Yogi Vikas

Join me for Online Yoga session.

[yogi-vikas]

Nothing to say just chilling at armbol, Goa. #goa #armbol #armbolbeach #goabeach #asana #handstand #travelling #indianyoga #rishikeshyogis #yogi #yogini #vegan #vinyasaflow #yoga #ashtangayoga #asana #beachyoga #ocean #sea #onlineyoga #liveyogasession #yogateachertraining #love #namaste (at Goa, India) https://www.instagram.com/p/CcR4YBPP9LZ/?igshid=NGJjMDIxMWI=

[yogi-vikas]

जो राह चुनी तूने उसी राह पे राही चलते जाना रे, हो कितनी भी लम्बी रात दिया बन के जलते जाना रे । #bangalore #botnicalgarden #travelling #southindia #yogi #yoga #yogaeverywhere #yogateacher #yogainspiration #yogalove #yogateachertraining #rishikeshyoga #rishikeshyogis #yogaindia #love #namaste (at Bangalore, India) https://www.instagram.com/p/CcHUfdfA44d/?igshid=NGJjMDIxMWI=

[yogi-vikas]

A man with an empty bowl, doesn't always mean he's here to ask for more..........maybe he is on his way back after sharing all he has. #begging #yoga #yogaphilosophy #yogaeverywhere #yogateacher #yogainspiration #ashtangayoga #asana #onlineyoga #liveyogasession #yogachallenge #yogapractice #rishikeshyoga #rishikeshyogis #cold #veganlife #vegan #happiness #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CZHhFpFP3zY/?utm_medium=tumblr

[yogi-vikas]

It is easy to teach an animal, but it is impossible to teach a silly. #yogi #yogainspiration #rishikeshyogis #rishikeshyoga #gangesriver #motherganga #beachyoga #yogateacher #ashtangayoga #hathayoga #onlineyoga #liveyogasession #onlineyogaclasses #asana #vinyasaflow #yogaforbeginners #yogaindia #veganlife #vegan #love #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/yoga_vikas/p/CYwgorDvKLN/?utm_medium=tumblr

[yogi-vikas]

Death is not a problem for those who live their life totally each moment. Rethink life. Fear will not solve anything and there is no cure for death. If you don’t die from a pandemic, then you will have to die another day, and that day can be any day. That’s why: keep ready. Don’t take down your life.” #dunedupilat #bordeaux #france #europetravel #francetourisme #friend #yogi #yogaposes #pandemic #onlineyoga #onlineyogaclasses #vinyasaflow #ashtangayoga #happiness #hathayoga #death #life #rishikeshyogis #love #yogini #asana #namaste (at Dune du Pilat Beach, La Teste-De-Buch Bordeaux) https://www.instagram.com/p/CXnzqXcv--M/?utm_medium=tumblr

[yogi-vikas]

Live Yoga Session(One to One) with alignment. #yoga #yogainspiration #onlineyoga #onlineyogaclasses #ashtangayoga #vinyasaflow #asana #hathayoga #liveyogasession #yogaforbeginners #alignment #rishikeshyoga #rishikeshyogis #yogini #yogi #yogateacher #yogachallenge #yogaeverywhere #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CXLyJSmvias/?utm_medium=tumblr

[yogi-vikas]

#yoga #yogi #yogainspiration #yogaposes #rishikeshyoga #rishikeshyogis #yogachallenge #flexibility #gangesriver #ganga #motherganga #beachyoga #yogainnature #asana #hathayoga #ashtangayoga #vinyasaflow #onlineyoga #onlineyogaclasses #liveyogasession #love #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CXLPLWxD1ia/?utm_medium=tumblr

[yogi-vikas]

Love is the end. If the relationship is fulfilling love, then good, beautiful. If relationship is destroying love, There's no point in it. #love #relationship #eternal #omnipresent #omnicient #imperishable #endless #yoga #yogaeverywhere #yogi #vegan #mercy #happylife #yogainspiration #ashtangayoga #vinyasaflow #rishikeshyoga #rishikeshyogis #onlineyoga #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CW0RNgUAgd2/?utm_medium=tumblr

[yogi-vikas]

Anybody can talk about God without knowing anything of GOD. Anybody can explain about love without knowing ever knowing through experience what love is. Even a blind person can talk about light, he can explain to you whole physics of light but that doesn't mean he's not blind. He is still blind. #love #blind #blindness #friend #friendship #yogainspiration #yoga #yogicphilosophy #phylosophy #rishikeshyoga #rishikeshyogis #rishikesh #hathayoga #ashtangayoga #talk #conversation #yogi #yogaeverywhere #yogateacher #love #namaste (at Rishikesh, India) https://www.instagram.com/p/CWskZqNjQX7/?utm_medium=tumblr

[yogi-vikas]

Money can buy many things but there are a few things it can not buy and those few things are really valuable. The really valuable has no price, it's priceless, you have to deserve it. #friendship #friend #love #yogi #yogini #yoga #yogainspiration #yogaeverywhere #yogateacher #yogateacher #happiness #rishikeshyoga #rishikeshyogis #rishikesh #healthylifestyle #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CWh1PxtDgad/?utm_medium=tumblr

[yogi-vikas]

You don't need any power, you need love, which is so powerful than any power in the world. You can dictate to somebody but you no need it. Just a gesture of love is enough. #yogi #love #power #dictator #yogaeverywhere #rishikeshyoga #rishikeshyogis #yogainspiration #yoga #yogateacher #smile #laugh #happylife #happiness #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CWanYJLDl-O/?utm_medium=tumblr

[yogi-vikas]

Nadi Shodhan Pranayama. How to do it? Sit comfortably with your spine erect and shoulders relaxed. Keep a gentle smile on your face. Place your left hand on the left knee, and palms open to the sky or in Chin Mudra (thumb and index finger gently touching at the tips). Place the tip of the index finger and middle finger of the right hand in between the eyebrows, the ring finger and little finger on the left nostril, and the thumb on the right nostril. We will use the ring finger and little finger to open or close the left nostril and thumb for the right nostril. Press your thumb down on the right nostril and breathe out gently through the left nostril. Now breathe in from the left nostril and then press the left nostril gently with the ring finger and little finger. Removing the right thumb from the right nostril, breathe out from the right. Breathe in from the right nostril and exhale from the left. You have now completed one round of Nadi Shodhan pranayama. Continue inhaling and exhaling from alternate nostrils. Complete 9 such rounds by alternately breathing through both the nostrils. After every exhalation, remember to breathe in from the same nostril from which you exhaled. Keep your eyes closed throughout and continue taking long, deep, smooth breaths without any force or effort Benefits: Excellent breathing technique to calm and center the mind. Our mind has a tendency to keep regretting or glorifying the past and getting anxious about the future. Nadi Shodhan pranayama helps to bring the mind back to the present moment. Works therapeutically for most circulatory and respiratory problems. Releases accumulated stress in the mind and body effectively and helps to relax. Helps harmonize the left and right hemispheres of the brain, which correlates to the logical and emotional sides of our personality. Helps purify and balance the nadis - the subtle energy channels, thereby ensuring a smooth flow of prana (life force) through the body. Maintains body temperature #yoga #yogainspiration #yogaeverywhere #pranayama #nadishodhana #breathingexercises #breathingtechniques #ganga #motherganga #gangesriver #rishikeshyoga #rishikeshyogis #rishikesh (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CWQamviP6D0/?utm_medium=tumblr

[yogi-vikas]

Don't be impressed by: money, degrees, titles or followers. Be impressed by: generosity, kindness, humanity and integrity. (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CWLViqHvZ5N/?utm_medium=tumblr

[yogi-vikas]

Promise yourself.......to stress less and smile more.To have strength and courage to venture outside of your comfort zone. To leave your past behind you and don't worry about the future then you will appreciate this moment. #promise #stress #smile #courage #comfort #future #strength #love #vegan #yogi #rishikeshyoga #rishikeshyogis #yoga #friendship #relationship #mercy #happylife #outside #yogini #asana #ashtangayoga #namaste (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CV7JWGajFB9/?utm_medium=tumblr

[yogi-vikas]

Rubbish never enters the heart, it accumulates in your head. Only that which is very essential goes in the heart. #yogi #yogainspiration #yogaposes #yogaeverywhere #yogachallenge #yogini #yoga #yogaforbeginners #ashtangayoga #asana #hathayoga #vinyasaflow #onlineyoga #onlineyogaclasses #flexibility #fitness #healthylifestyle #love #vegan #veganlife #namaste https://www.instagram.com/p/CV0BzyBjoBH/?utm_medium=tumblr

[yogi-vikas]

Everybody is good adviser for others but when it comes to in his own life he is as much a fool as anybody else. #fool #advise #advice #yogi #yogainspiration #yogaeverywhere #yogaposes #yogachallenge #yoga #yogaforbeginners #yogateacher #rishikeshyoga #rishikeshyogis #rishikesh #forest #jungle #onlineyoga #yogini #asana #ashtangayoga #hathayoga #vinyasaflow #love #namaste (at Rishikesh, India) https://www.instagram.com/p/CVxuornPSKx/?utm_medium=tumblr

[yogi-vikas]

Jiva Yoga Academy is a unique Yoga Alliance Accredited school based in the spiritual epi-center of Rishikesh, India, that offers a variety of courses based on Hatha and Ashtanga practices with Ayurveda. With a traditional, yet actual and highly engaging curriculum covering all facets of the yoga practice. We offer you one of the Best Yoga Teacher Training in Rishikesh, India. Jiva Yoga Academy is registered with Yoga Alliance USA that is allow you to teach anywhere on the planet.