#Repost @oneminddharma ・・・ We often discuss how meditation can be helpful, but what is the actual purpose? Here we discuss a traditional viewpoint on the purpose of meditation practice, what this means for our practice, and how to practice without clinging.⠀ ⠀ https://buff.ly/2x83qZb⠀ ⠀ #meditate #meditation #mindful #mindfulness #mindfulnessmeditation







