Stephanie's Selections

Life is too short not to be honest about what you think.

[alwaysunderoath]

#tabularasamindbodyspirit Day 90/90 Tabula rasa: "the absence of predetermined goals; a clean slate" For 90 days, I woke up with the determined intention to be more aware of my body, mind and spirit. That's how I came up with this hashtag. My goal was to simply be more conscious of what I already do, what I should be doing and what I should stop doing. Today, with my bad knees, increased anxiety and stress and even more to do than when I started...I have no regrets. New Year's Prep: focus on habits I want to break and those I want to build #betterforit #betterthaniwasbefore #thankful #blessed #noregrets #driven #bestmeicanbe #nextchapter #beabetterme #faithful #settinggoals #breakingbadhabits #eliminatingbarriers #makingbetterchoices #forgingmyownpath #newyearprep #allthingsareworkingformygood #intentional #tabularasa

[alwaysunderoath]

#tabularasamindbodyspirit Day 83/90 I have several pennies, that, just like in Canada, are no longer of value to me. They can stick around, but it's not like I'm going to use them... #qualityoverquantity #goodfriends #friends #friendship #reflection #reminiscing #closecircleoffriends #saturdaynight #foodforthought #goodadvice #choosewisely #unknownauthor #qotd #quotestoliveby #quoteoftheday

[alwaysunderoath]

#tabularasamindbodyspirit Day 72/90 There is no one on this earth better than my sister. I honestly don't know what I would do without her. She sent me like seven rainbow pics ❤️#rideordie #sisters #family #colleagues #mademyday #turnedmyfrownupsidedown #brightenedmyday #cheeredmeup #liftedmyspirits #encouragement #wishshewashere #butnotreallycuzsheeatsallourfood #wouldnttradeherforcaramel

[alwaysunderoath]

#tabularasamindbodyspirit Day 71/90 Happy birthday to my beautiful Auntie Cheryl. Thanks for coming from New York choosing to spend your birthday with us #birthdaygirl #newyorkqueen #blessed #familytime #selfiequeen

[alwaysunderoath]

#tabularasamindbodyspirit Day 69/90 The McLean/Griffiths men touch down in Florida. This is where I get my amazing resting bitch face from. They're actually hilarious and pretty animated people, I swear #iammyfathersdaughter #florida #travel #meninsuits #lovemyfamily #nofilterneeded

[alwaysunderoath]

#tabularasamindbodyspirit Day 68/90 When you go to bootcamp so often, you figure "Screw it, may as well leave my shoes here" #bootcamplife #iwonderiftheyllnotice #saturdaymorning #morningfitness #imayaswelllivehere

[alwaysunderoath]

#tabularasamindbodyspirit Day 67/90 Mid November...No jackets...Only Sunglasses #nofilterneeded #familybonding #familyfirst #mydayoff #myshoppingbuddy #auntie #themcleanslivehere #thegriffithscametovisit

[alwaysunderoath]

#tabularasamindbodyspirit Day 66/90 Priorities. Work is not everything. I work hard at everything I do. Goal: use that ethic to work more on what I love to do...playing music, writing, working on a fitness goal #fridaynight #priorities #goalsetting #goals #doingwhatilove #musiclover #pianist #writer #blogger #creativewriting #fitness #challengingmyself

[alwaysunderoath]

#tabularasamindbodyspirit Day 65/90 That moment when you find a bag big enough to hold all your real needs... #davidstea #teafordays #teafanatic #teaaddict #bathandbodyworks #wallflower #scentportable #necessities

[alwaysunderoath]

#tabularasamindbodyspirit Day 63/90 Such a filling and healthy dinner last night. Something I would definitely try at home. Chicken rice wraps #glutenfree #chicken #beansprouts #avocado #ricewraps #vegetables #healthyeating #cleaneating #healthymeals

[alwaysunderoath]

#tabularasamindbodyspirit Day 61/90 I told a friend that I'm tired of saying I'm tired...it kinda hit me that I'm in this rut where I already expect to be tired tomorrow. Time to change my tomorrow... #positivethinking #lifestyle #lifestylechange #badhabits #buildingbetterhabits #priorities #challenge

[alwaysunderoath]

#tabularasamindbodyspirit Day 60/90 LOVE my natural hair HATE to maintain it @socasoul I don't know how you do it #whitepeoplewerealloverme #cantcombthiseveryday #naturalhair #newgrowth #healthyhair

[alwaysunderoath]

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#tabularasamindbodyspirit Day 59/90 So apparently today was reggae and afrobeats day on the bootcamp playlist. Behind the scenes after #bootcamp with @just2sweat #wednesdayworkout #cooldown #videorecording #futureworkouts #afrobeats #positivevibes

[alwaysunderoath]

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#tabularasamindbodyspirit Day 58/90 So instead of indulging in what I love to eat, I've decided to indulge in what I love to do. I picked a song, googled the chords and filled in the blanks #neyo #stopthisworld #piano #musiclover #newchallenge

[alwaysunderoath]

#tabularasamindbodyspirit Day 57/90 Nine years ago, I took my first step to recover from depression and I never looked back. My life could have been very different today and I wake up every morning thankful of everything God has led me through #overcomer #blessed #noregrets #betterforit #driven #bestmeicanbe #goalgetter #nosettling

[alwaysunderoath]

#tabularasamindbodyspirit Day 56/90 There is no better place than my room, full of goals, successes and inspiration. I wrote down what's been going on. Then I had to get real and admit what has REALLY been going on. I ended up with more questions than answers, but I know I can't get to the answer if I don't know the question #foodforthought #wallart #originalart #musiclover #visionboard #goals #journaling #convowithself #askinghardquestions #ahamoment #momentofclarity #worklifebalance

[alwaysunderoath]

#tabularasamindbodyspirit Day 55/90 One of dad's greatest skills. Unless you look directly in his face or he's snoring, there's no way to tell he's sleeping. #thebigcomfycouch #themcleanslivehere #familybonding?