First time in my life writing a fanfiction. Please do support! Click here!

Love Begins
Cosimo Galluzzi
dirt enthusiast
Keni
Cosmic Funnies
he wasn't even looking at me and he found me
we're not kids anymore.

⁂
TVSTRANGERTHINGS
todays bird

Origami Around

oozey mess

pixel skylines
noise dept.

★
Show & Tell

tannertan36
Aqua Utopia|海の底で記憶を紡ぐ

祝日 / Permanent Vacation

No title available

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@antarikaloka
First time in my life writing a fanfiction. Please do support! Click here!
⠀ ﹏⠀⠀⠀𔗨⠀⠀⠀⁺ coquette⠀𑁍 ⠀pngs ⁺⠀⠀⠀𔗨⠀⠀﹏⠀
⠀⠀⠀✞⠀๋🦷͏͏͏͏͏͏⠀⠀ᩙ⠀.:・゚゚*・:..・゚゚⠀credits not needed but appreciated if you mention me in your posts
+⠀⠀.⠀˚⠀ ♡ ⠀ ˚⠀. ⠀ +⠀⠀ ♡⠀ ⠀+⠀⠀.⠀˚⠀ ♡ ⠀ ˚ . +
✦ . ⁺ . ✦ . ⁺ . ✦
“A” in April stands for abundance, acceptance, adventures, amazing things ❤︎
✦ . ⁺ . ✦ . ⁺ . ✦
⋆˚꩜。THINGS TO MANIFEST PACK:
Part one.
Part two.
Hi guys! I really missed you and it's been a long time since i didn't do this series of things to manifest and i missed doing them, so I made one! Enjoy!
⋆˚꩜。 having a magic mirror that have Pinterest option, all you can do is click on done! And you can have your desired clothes or anything summoned in your room.
⋆˚꩜。 having a necklace that's able to turn you into a mermaid when you get inside the sea/beach (inspired by the Barbie movie).
⋆˚꩜。 having a magic crystal ball that has a voice that tells you everything about the multiverse, and you can ask it whatever you want and it will respond and tell you any knowledge you want, either from the past, future, or present. (This idea is inspired by me and i have one in my waiting room).
⋆˚꩜。manifesting a unicorn as a magical pet, and you can ride on it.
⋆˚꩜。manifest a humanoid robot from the future as your personal assistant.
⋆˚꩜。having a power that allows you to pull out anything from the TV screen, your phone, your laptop, or any pictures out of thin air.
⋆˚꩜。 manifest an app called "Customize Reality" that allows you to script anything, and it happens instantly in your reality after you type it (inspired by me!).
⋆˚꩜。having a magic store near your house, hidden that sells magic potions, magic items, and weapons.
⋆˚꩜。Having a secret room with all your favorite food, snacks, and all the things you want in stock.
⋆˚꩜。having a room filled with piles of money, so many of them.
⋆˚꩜。manifesting Barbie Dreamhouse's wardrobe in your house.
⋆˚꩜。having omnipotent powers.
⋆˚꩜。 Every time you breathe or walk, you get 100 million dollars.
⋆˚꩜。 waking up with your desired knowledge.
⋆˚꩜。 You get paid for just existing.
⋆˚꩜。 getting a free trip to your desired country that you want to visit.
⋆˚꩜。 Getting spoiled and receiving princess treatment from everyone because you deserve it.
⋆˚꩜。 getting free expansive gifts every single day.
⋆˚꩜。 mastering the void state & shifting, lucid dreaming, and astral projecting.
⋆˚꩜。 having your first encounter with an alien.
⋆˚꩜。having men basically being obsessed with you and head over heels for you and treating you with respect.
⋆˚꩜。 waking up as a millionaire and having everything you want.
⋆˚꩜。 owning every expensive and sports car that you desired and wanted.
⋆˚꩜。 having the biggest glow up ever and being the most beautiful/ handsome woman/man ever.
⋆˚꩜。manifesting yourself as immortal and anti-aging.
⋆˚꩜。 being able to communicate with other beings from other universes.
⋆˚꩜。 having a mirror that can talk to you, and you can travel to other universes and dimensions by passing through it like a portal.
⋆˚꩜。 having a skin that is clear and healthy forever.
⋆˚꩜。 manifesting a book that appears in your room that has knowledge of shifting and the law of assumption and the secrets of the multiverse.
⋆˚꩜。manifesting a book that tells you the thoughts of everyone who has or had a crush on you, and all the positive thoughts of you.
⋆˚꩜。having a secret door in your house that leads you to a dreamland or a magic forest/garden.
scenarios for your hogwarts dr . . .
────୨ৎ────
miscellaneous
♱ tri-wizard tournament . . . for the marauders era shifters. having the tri-wizard tournament occur in 1977, with the marauders being (obviously!) major players
♱ truth or hex . . . are you bored, looking for a (relatively) harmless game to play with your friends or fellow housemates? truth or hex is right up your alley ! similar to the muggle "truth or dare" game (but you get a little singed in the process)
♱ exploding snaps . . . similar to truth or hex, this is a perfect game to play among friends (and even your foes). you can play in your common room, in the dining hall (though professor mcgonagall would not exactly be pleased during dinner time), or even in class. garner the biggest group possible, and may the best wizard win !
♱ gossip girl . . . an upper year student creates a gossip girl-esque outlet, which creates nothing less than chaos and slight paranoia among students (and even some professors)
samhain / halloween
♱ spooky stories . . . with your fellow housemates, you sit around your fireplace and share your scary stories. whether it be a story about the poltergeist that you SWEAR haunts the astronomy classroom, or the figure you saw in the restricted area of the library that you can't explain
♱ pumpkin carving . . . a school-wide pumpkin carving contest is held, with house points on the line !
♱ trick-or-treating . . . the professors arrange for the lower years to trick-or-treat on halloween, with the help of prefects and head students. older students, instead, can indulge themselves in the various tricks and treats among the hogsmeade shops
♱ samhain ball . . . every year, on october 31st, a massive masquerade ball to commemorate the end of samhain (and celebrate halloween, of course) is held for the entire student-body. students spend hours planning their outfits, and there are legendary rumours about the ball held in 1922
yule / christmas
♱ burning yule logs . . . before leaving for winter break, you and your fellow house members burn a yule log to release old energy and bring in warmth, happiness, and hope for the upcoming year
♱ snowball fight . . . although (allegedly) started by the 7th years, the whole school gets into a massive snowball fight in the courtyard
♱ yule lads . . . starting in the second week of december, things around hogwarts begin to get a bit sillier and more disruptive than usual. the culprits, you discover, are the pesky thirteen yule lads! these mischievous spirits love to pull pranks and leave nothing more than mischief in their wake. if you share this love for naughtiness, you may even wake up to a potato in your shoe ! (and a rotten potato if you're a goody two shoes)
♱ yule ball . . . every year, on the last day of classes, a massive yule ball is held for all students. this often includes many hours spent with professor mcgonagall, learning how to make sure you don't have two left feet.
spring
♱ carnival . . . a spring carnival is held annually in hogsmeade to celebrate the first day of spring
♱ spring break . . . you and your friends, during the easter holidays, devise to spend the latter half of your break together getting up to shenanigans in each of your hometowns. each day is spent in a different town, with an itinerary of pubs, shopping, and all-around craziness on the schedule !
♱ easter egg hunt . . . to celebrate easter, the house elves put together an easter egg scavenger hunt for the entire student body. some hiding places include: in dumbledore's office, in a chest at the bottom of the black lake, the astronomy tower (but like, hanging off), the forbidden forest, and on-top of the whomping willow. good luck !
summer
♱ road trip . . . you conjure up a plan with your friends to embark on a trip during the summer, driving across europe all-together to get the movie-esque, stereotypical teenage experience
♱ the great gatsby . . . one of your rich, money-older-than-hogwarts friends has a massive castle with endless house elves and rooms for dancing. as luck would have it, their parents are leaving for a week in the heat of the summer, and they decided to hold the most gatsby-esque party you've ever seen. there's even a green light on the end of the dock !
♱ diagon alley . . . prior to the start of the school year, you and your friends venture down to diagon alley in order to buy all of your school supplies together. chaos ensues, naturally
signed by valerie lovelace, head girl of slytherin.
Hiii SHIFTERKA! Soo I have a quick question about entering the void! I’ve been reading some of your post and I just wanna say they’ve helped me A LOTTTT! So I just wanted to say thank youuuu❤️❤️! And here’s my question. So recently after battling between whether I wanna wake up or enter the void I chose entering. The reason I chose it is because it’s very flexible meaning I can do it whenever I want and I found out I enter SATS very quickly. But here is where my problem comes in. So at my recent attempts at the void like I said I discovered my ability to be able to induce SATS or mind awake body asleep, symptoms flotation spinning all that VERY FAST. But it seems that that’s were it ends. To elaborate say I was attempting the void rn I would lay down do what I do then my body would feel numb I’d stop feeling my body but feel symptoms(spinning , floating twitching,tingling etc) and then I’d affirm for the void …. But then that’s it I’d affirm, affirm,affirm,and affirm and my symptoms would become intense on and off but overall NOTHING WOULD HAPPEN?? And it’s to the point where I’m not even mad just confused. Based on my research once you induce SATS ur basically DONE. Say some affirmations and you’re there. But for whatever reasons that hasn’t happened for me yet?? Soo if you have any advice or maybe you understand what’s going on please help a girly out cause to me this doesn’t make sense!🤨🤨🤨
Thanks so much 😊😊
VOID STATE QUESTION
hiii! thank you! thank you! i'm glad to be helpful <3 — the posts about sats that i read said to repeat affirmations or imagine the desired scene over and over again until you fall asleep. yes, in this state your subconscious is most suggestible, but i haven't found any information anywhere that a couple of affirmations are enough to instantly get what you want in 3d. so, here's my first piece of advice: affirm until you fall asleep. don't wait for yourself to enter the void. you are already in the void, you understand? relax as if you have already induced the void state. if you are tired of your affirmations, start affirming or visualizing what you want as if you have already entered the void. do this even if the symptoms stop “repeat this scene over and over and over. loop it in your mind over and over until you fall asleep...” “...do this until you fall asleep or shift there” “the idea is to immerse yourself in the feeling of already being in your desired reality. let go of any doubts or worries. trust your power, trust the process. as you continue to loop your scene, fall asleep while still feeling your dr” — decide that everything you affirm during sats, you will receive it instantly. decide that you enter the void very quickly from a state akin to sleep. the law of assumption— i don't know why everyone underestimates waking up in a void state, but you should try it. in the “mind awake body asleep” state, give your subconscious the command to wake you up in the void state or repeat affirmations (“every night i wake up in the void”). as soon as you get tired of it, turn over and fall asleep
How to use a nap to shift, enter the Void state, or have an OBE
Naps are one of the most powerful underrated tools for consciousness work. If you’ve ever struggled to shift, enter the Void, or astral project at night ,naps might be exactly what your system needs. Here's how to make them work for you.
Before you nap:
1. Keep a soft light on if you can tolerate it. Full darkness may send you into too deep of a sleep phase. Light helps you stay closer to conscious awareness.
2. Drink a little water before your nap. This helps lightly activate your system, and might cause a natural micro-awakening (which you want).
3. Set the intention for micro-awakenings.
A simple sentence like:
"I will gently wake up a few times during this nap without stress, and I'll use those moments wisely."
No pressure, no obsession. Just a gentle mental imprint.
4. Optimal nap time: 20 minutes minimum, 30–90 minutes is often ideal.
Longer naps tend to produce more REM, which means more micro-awakenings and chances for altered states at the end of the nap.
WHY NAPS WORK SO WELL:
You have more frequent micro-awakenings during naps than during full-night sleep cycles.
Why is that helpful?
Because micro-awakenings are literal gateways into:
Astral projection (OBE)
The Void state
Shifting into your Desired Reality
They are moments where you're partially disconnected from your body, but not fully lost in unconsciousness, perfect for transitions.
WHAT TO LISTEN TO (Optional):
Only use sound if you're used to it or if silence feels too intense. Some helpful audio options:
Delta Waves (1–4 Hz) → Best for Void / OBE access.
Theta Waves (4–7 Hz) → For shifting & deep subconscious connection
Soft ambient tracks that remind you of your DR
For exemple these kind of video
Silence → totally valid and often better for Void or advanced states
Avoid anything too stimulating or complex (like busy subliminals). A nap should feel like a dream, not a task.
WHAT TO DO WHEN YOU WAKE UP MID-NAP:
If you wake up for a second or two,don’t move. That’s a micro-awakening. This is your golden opportunity.
Now choose your pathway:
To astral project (OBE):
Imagine you're rolling, floating, standing, or "falling out" of your body You can also do Michael Raduga's techniques from the phase, it's very effective. .
Feel your non-physical body move while your real one stays still.
Think: “I’m separating now.”
To shift:
Affirm softly in your mind: “I’m already there” or “This is my DR now.”
Visualize a mirror, door, bed, or scene from your DR.
Let the feeling sink in, don’t force anything. If you're not here In 1 to 2 minutes go back to sleep and try again at the next micro awakening
To enter the Void:
Imagine sinking into total darkness.
Repeat words like “Void,” “Let go,” or “I surrender.” Really simple affirmations
Focus on silence, emptiness, and your own presence.
Don’t try to do all three. Pick one and keep your focus gentle.
Note : It's easier to shift and enter the void via astral projection so you can make that your objective and then shift/enter the void from there.
People on tiktok be having the worst kind of kind of dr, i don't want to judge BUT wth? Are you okay??
things i scripted in my better cr dr 𓈒 𓈒 🪡 ♪
* racism, xenophobia, homophobia, ableism, etc. any kind of discrimination does not exist
* colonization does not exist, all countries that were colonized never were
* no distinctions such as 3rd & 1st world countries; all countries have high GDP, advanced infrastructure, a stable economy, and high living standards
* the cost of living isn't very high, you can work any job you want and still live comfortably ; all jobs pay well & have good benefits
* the world has never known war or famine, it only exists as a fictional concept
* only people who are ready to be parents and care for their children have children ; abuse does not exist
* healthcare is free and accessible for all, healthcare professionals / workers are very considerate of patients and take concerns seriously
* pdf files & sx offenders don't exist
* political matters never lead to death
* no one is homeless, whether it's a human or animal. everyone has a loving home/independent residence that's comfortable and has every necessity
* the top 0.1% , the upper-upper class like billionaires do not exist / there is no such thing as class distinction
* there are no cultures that are dead or dying (and by extension there are no dead languages). all culture and traditions are preserved well and respected
* there are no endangered species
* no pollution (light, water, etc) exists, the planet is healthy and everything is eco friendly & recylable ; we are not in a climate crisis & global warming does and will not ever exist
* covid never existed and it and nothing similar to it will ever exist
* education including higher education is free
* religion and state/politics is always enforced
* no governments are oppressive; they solely function to better the lives of citizens
* ai, especially generative ai is only used for beneficial purposes and isn't used for brainrot, harmful deepfakes, taking jobs from artists, etc
just wanted to post in case anyone wants more ideas (*^-^*) gimme more stuff to script if u have any !!
"I wanna be like her "
IT-GIRL MINDSET ♡
Scripting Affirmations:
°♡•☆♡°~°•☆♡•°
#🩷
I am honestly the most magnetic person you’ll ever meet. I am so cool, so charming, and so effortlessly charismatic that people can’t help but be drawn to me. I am the kind of person who walks into a room, and everyone immediately notices me. I am someone with a vibe that’s so rare, so special, and so unforgettable that people are instantly captivated. I am the blueprint, the one everyone looks up to and secretly wishes they could be.
#✨️
I am the standard. I am the person everyone becomes addicted to the moment they meet me. I am so naturally interesting, so unique, and so confident that people can’t stop thinking about me. I am always on their minds. I am the kind of person people daydream about, wishing they could have my life, my energy, and my essence. I am so effortlessly inspiring that people don’t even realize they’re copying me until it becomes obvious to everyone around.
#💅🏻
I am magnetic in the most incredible way. I am someone whose presence feels rare, like a once-in-a-lifetime experience. I am always the one setting trends, creating waves, and influencing people without even trying. I am so captivating that people find themselves mimicking my style, my way of speaking, and even the way I carry myself. I am the person who others measure themselves against, and they always feel inspired yet in awe of me.
#🫶🏻
I am adored by everyone. I am that person people tell stories about, the one they can’t stop talking about because I leave such a deep impression on them. I am unforgettable, and my energy is unmatched. I am so naturally charismatic that even people who don’t know me feel compelled to admire me from afar. I am someone people instantly respect, love, and look up to. I am the muse, the obsession, the inspiration.
#💖
I am the definition of rare energy. I am someone who doesn’t just follow trends—I create them. I am the person everyone wants to be friends with, the one they all want to impress. I am so naturally alluring that people can’t help but feel drawn to my energy. I am unforgettable, the kind of person people think about long after I’ve left the room. I am loved, admired, and deeply respected because I have a vibe no one can replicate.
#💋
I am someone who inspires obsession in the best way possible. I am so iconic, so original, and so effortlessly cool that people can’t help but want to be me. I am magnetic and irreplaceable, the kind of person who stands out even in a crowd. I am admired for my authenticity, my charm, and my natural ability to shine. I am the one who people always want to be around, the one who makes them feel alive and inspired. I am, without question, the person everyone wants to emulate, but no one can truly be.
a post about kashmiri shaivism
L1MITLESSME.EXE | The charged subliminal
NOTE! again i am SO sorry i was so late, god knows i've been busy with war and sm, but! i managed to finish it and have four versions of this subliminal, and fun thing? it will NOT lose it's quality, it's pure .WAV format, so, let's go, shall we? Let's go over some of the information first, i HIGHLY recommend you to read all, PS!!! I still haven't made the requests of the posts you guys have asked me and plus all those asks I've gotten, don't worry after a bit of rest, maybe a day, I'll reply all and post everything :D
ReadMe.TXT
i offer you, my new formula, a mix of OG method of the actual subliminals back then, and the extreme power it has, what are their properties?
two distinctive layers, one slightly heard which is one affirmation repeated over and over again (for the conscious mind, totally fine if not heard either) and another layer for the subconscious, a more detailed and in depth affirmations while being simple and short to the point ( much lower, not able to hear by normal ear.)
each layer a different pitch to distinguish between them
the layers that i made, are recorded by human voice, Me, and i've been AGRESSIVELY manifesting over it to work so well, i already have headaches just hearing them, even drowsiness.
repeated and sped up, but not to the point of distortion.
has four different versions, you can pick and choose each to your likings, please note! some might be harsh on ears (except the one hour long) because i deliberately made it this way, because you are NOT supposed to listen to them for more than 3 times due to it having the MOAB booster, only 3 times is accepted.
the one hour long has a different, safer and milder booster, can be used overnight or if you like to over loop for no reason, or during shifting/void practice/ meditation, as it has Epsilon waves!
for all of them, headphones are recommended.
yes it will work for you regardless of race, gender, language, whether subs work or not for you, so on and on, however!!! i have designed this not to work for those people with harmful intentions and ideals, it will block itself instantly, NO this does not mean bad intrusive thoughts.
PLEASE REMEMBER, i am NOT responsible if you tried it once and dropped it because of your belief, i lit gave you everything, it's in YOUR hands to change, do not think it won't be on your ends too.
this subliminal is called LIMITLESSME, it is a subliminal designed for every aspect of life, basically its all in one for shift, void, manifesting, self concept, and so on!
L1MITLESSME.FILES
L1MITLESSME.ORIGINAL = 12ish minutes, the original, no binaural beats/theta, has the MOAB booster, rain + ASMR version (ONLY 3X A DAY)
L1MITLESSME.THETA = same as original, but! added theta waves with ISOCHRONIC TONES as well as the MOAB BOOSTER, which is a much higher effective way than simple pure theta wave, warning! this one is extremely powerful, stop once you feel a headache coming (3X OR LESS A DAY, I REPEAT, THIS IS A BIT HARSH ON EARS and more powerful than any other.)
L1MITLESSME.SONG = again 12ish minutes, song is Running up The Hill by Kate Bush, muffled song gentle over the subliminal, no binaural beats, with light rain + ASMR (ONLY 3X A DAY TOO)
L1MITLESSME.EPSILONLONG = 1 hour long, this is gentle but still effective? not recommended to use while working, epsilon is a deep conscious level, you can loop this to how much you like, does NOT contain the MOAB booster, it has a milder booster i made, still powerful, i recommend you to use this while trying for the void, or shifting methods, or SAT's or just to intend to lucid dream. (can be looped)
so, here ya go, use it well, and if there is ANY problem, let me know, my back is ab to break gah damn, GOOD LUCK :D
Self concept : here's the slip of secret, using Alter Ego's, AKA, You!
This is a method I've literally manifested btw, which means I spent these days in my Eid break manifesting "a method that is so good for the self concept", and GAH damn this idea came down upon me that I adore, I remember it used to be in the Tumblr back in the day, the Alter Ego.
so let’s talk about the alter ego, not as a costume you put on, but as the version of you your subconscious already knows how to be when you stop getting in the way.
Before we go into it, what's the alter ego?
alter ego: An alter ego (Latin for "other I") is a second, distinct personality or persona within a person, often representing hidden aspects, different values, or a "second self". -taken from Google.
A version of yourself that is different from the version you are now, a version that has already manifested anything they want, already became the version you have been trying to be, they're you, but altered, that, is an altered ego.
it’s not pretending, it’s not lying to yourself, it’s not a character you play until you feel fake, an alter ego is simply a name and identity you give to the part of u that already exists beneath all the doubt, fear, and old conditioning.
Let's keep this easy, what if, we acknowledge this alter ego, and apply it to oneself? Alter Ego used to be used for people on stage, it was used to banish the fear from crowds, it was used by politicians, used it for higher intelligence, alter ego is you for the subconscious mind, so why not use it to our advantage? Use it to feed the self concept? Why not use it to become the version you want to be?
famous examples, beyoncé has sasha fierce, to access the version of herself that performed without fear, that knew she was the standard, that alter ego was still her, just her without the hesitation and shit.
Here's the secret slip:
1) Name the alter ego
Yes, we will be naming our alter ego, to be tied to it on the same level, this can be ANY name, you can even skip the naming and simply call them alter ego, remember please, this is a version of you on the mind that you can become and embody, it is not a new person.
For example, mine is literally Diane, it's not my real name yet it's my alter ego name that I have used, it can be any name you ever want.
2) Identify what the alter ego has
Write it down, write down all the quality they have, write it down that they never waver, they always wake up in the void, they are confident, they don't chase, everything happens for them, in short, create this alter ego, just as how Beyonce created hers, you can even add appearance, let it be just like you or a newer version of you, it doesn't matter.
3) the alter ego has been created, let it be free
We created, now it's time to let it take the decisions and control, what does this mean? Whenever you waver, it immediately makes you remember, hey, that's not me, let's switch to what my alter ego would say?
And per words, your alter ego is never wavering, so it'll immediately cancel out any points of wavering because it doesn't exist when you exist as the alter ego itself.
Whenever you're unsure? Wavering? Scared? Or anything of sort, stop and ask, what would my alter ego do? And it'll be answered, it's a part of your mind you have already given that they will find answers for you.
However, within time, you will stop switching back and forth from the alter ego and you, and the more you start embodying the alter ego, the more you will become the alter ego, and hence, it will crush any old version of you, here you go! A brand new self concept and you.
Common questions:
why it works with the subconscious?
your subconscious mind operates on repetition and feeling, when you create an alter ego and consistently move, think, decide with it, your subconscious stops seeing it as a version and starts seeing it as the only version, because to the subconscious, what you embody is what you are, there’s no separation, so when you act as the alter ego enough times, your mind rewires to make that your natural state, it’s not a mask anymore, it’s simply you twin.
how you know it’s working?
you’ll catch yourself reacting differently without thinking, you’ll notice the old triggers don’t hit the same, you’ll make decisions with a ease that used to feel impossible, and the 3d will start shifting not because you forced it but because the person you’re being now naturally aligns with a different reality, it's simply a brand new self concept.
Good luck!
You know you're meant to shift realities when you GENIUNELY stop giving a f about everything in your cr <333
My Secret To : Manifesting ANYTHING Instantly AND seeing it in the 3D
disclaimer: this technique allows you to instantly shift into the state of the wish fulfilled, and the 3D will reflect that state, sometimes immediately, sometimes after a short interval.
i am also not claiming that this is the only / best method or that it will work for YOU, this is what works for ME. everyone's journey is different!!
Give a meditation recom that I can do tonight and get into void ARGH😣
This one absolutely is a gamechanger.
Or use the one hour epsilon subliminal that I made! It's a bit too powerful though so use it with caution, I've linked it here.
It's not guided though, simply what I'd use to do, I'd use it, close my eyes, took breathes in and out every 4 seconds and to focus on it, I would imagine with every inhale and exhale a coin flips.
This is guided if you want!
How To Use Sleep Stages For Reality Shifting, The Void State, Lucid Dreaming and Sleep Paralysis - In Depth Sleep Stages Guide
Sleep Stages and Brain Waves
Sleep is divided into four stages, including one for rapid eye movement (REM) sleep and three that make up non-REM (NREM) sleep. Each stage plays a different role in physical restoration, mental processing, and dreaming.