Aub Gets Fit @aub-gets-fit - Tumblr Blog

Arm day = Jell-o limbs

Had a really good arm day workout at the gym. I upped the amount of weight I'm lifting in almost every exercise. One I didn't because I had already upped it recently. My arms were like Jell-o when I was done. Felt really good. Earlier in the week I'd done the same with my leg day workout. Reassessed how much I should be lifting and changed it accordingly. I feel like I'm going to see even more progress now. I love feeling the difference from when I started to now. Tracking things much more consistently is really helping. Having the Fitbit is like playing a game against myself and I'm winning :) This week alone is smashing all my previous numbers. Things like steps and amount of active minutes. It feels really great. I feel amazing.

#fitblr #healthy journey #exercise #gym #workout #positivity #progress #happy

justjennanicole-deactivated2016

SO I WENT TO THE FRESH MARKET FOR THE FIRST TIME

justjennanicole-deactivated2016

Update the cookie dough is yum

in-fitnessandin-health-deactiva

BRO….

mybigfatfitlife-deactivated2018

I'm sorry I'm gonna ramble; but I'm too cowardly to reblog your post. I really hate the whole 'fat people aren't healthy' spiel. I know it's not healthy to be fat but like, I feel like it invalidates the healthy parts about me. I am obese, yes. That is not healthy. But /I/ am healthy. I eat well when I can, I have only one medical condition and that's partially genetic and partially due to my weight. I am not sick. I am healthy and I am obese. Does this make sense? :/

I get you anon! I am 45 lbs overweight (according to what my Dr nd the bmi says I should lose). I have zero medical issues. I am not the healthiest I can be but I am far from unhealthy.

misskitkatcupcake-deactivated20

Hell yes!!!!

My resting heart rate is 54, I have done 3 half marathons, I take zero meds except contraception, I have perfect cholesterol, no sign of diabetes, no illness. I am morbidly obese, of course I want to be lighter and to be an athlete that carries less body fat, but until then I will be an athlete that carries more body fat with NOOOOOOOO illnesses.

There are thousands of overweight people who kill it working out, being fat, being strong, being excellent at what they do. If folks want to be blind because it makes them feel better about themselves then let them. Carry on being brilliant while they carry on being angry.

1 Month-ish Check in

I took measurements of myself about a month ago. I had decided I was going to track my progress more closely this time around. I even took photos of myself. I measured myself this morning and I’ve lost inches! There’s less of me! I am over the moon about it.

I’ve also lost six pounds since I started. The scale has been a pain in the ass so I think I need to keep it to monthly weigh-ins. I’m more excited by losing inches than pounds at the moment anyway.

Yay for progress and here’s to a lot more to come :)

#progress #month one #inches lost #Healthy weightloss #exercise #motivated

tamper

myfitnesscrush

in-fitnessandin-health-deactiva

Not gonna lie… I do alot of these

in-fitnessandin-health-deactiva

Just some attempt at accepting my body. And some arm progress! ! I am … le gross.

aub-gets-fit

You are Le AWESOME! RAWR!

Hi again :)

I am alive and back on the horse. I don't know if I'm gonna keep this Tumblr up or not but I thought I'd see what happens. I joined a new gym just before Christmas and got myself a Fitbit Charge HR. I had started being more active near the end of November and decided to kick it up a notch with the Fitbit and gym membership. I'm feeling pretty good. I have some goals set, short and long term. I want to set more short term ones to keep me motivated. I feel good about this sticking this time. I want to be healthy and able to do the things I want to do. I want to live happily. No more pain and too much extra me.

#health #fitness #healthy living #Fitbit #gym

Workout #4

I'm not sure when I'm going to quit adding a number to my workouts. I'm thinking when it feels like I'm into a rhythm and routine to it. Right now, I like how it feels to number them. Conquering my unhealthy ways, one workout at a time.

I used the gym at my friends apt. building again. I decided to use an exercise bike this time. I only went for 10 min. but it was still a workout. I worked on my arms and it was pretty damn satisfying :) I'm feeling better and better with each workout. I'll do things to get more exercise in when I can as well. I don't want to be a lazy lump anymore.

I know I only started this turnaround a couple of weeks ago but I feel a hell of a lot better than I did before I started. I feel lighter, healthier, happier and stronger. I know I've a long way to go but I really think I can make it this time. I think I've set off in the right manner. I just have to stick with it and great things shall happen :)

#exercise #strength #exercise bike #gym #healthy #healthy lifestyle #fitblr #fitness #getting healthier #journey #happy #positivity #aub-gets-fit

Workout #3

I'm at the rebeginning (I know it's not a word but oh well lol) of getting healthy and fit. The last six months have been a mess but I'm not letting it get to me anymore. I decided to pull myself up out of what I'd fallen into and back to where I once was. It's going to be a lot of hard work and dedication, but I know I can do it.

Tonight's workout really kicked my ass. I had access to the gym in a friends apt. building. The 20 minutes, total, I spent on the elliptical just about killed me. That's pretty terrible considering I used to do a lot longer and harder than I did tonight. I've got to start again somewhere though, right? I used some dumbells and another machine that allowed me to work on my arm muscles. My upper body is so damn weak it annoys me. All this just makes me more motivated to keep going. I will get back to where I was and far beyond it. I know I can and I will. Rawr!