The Dialectical Behavioral Skills Workbook is free on Google Drive. Spread this like wildfire.
"I'm Dorothy Gale from Kansas"
Aqua Utopia|海の底で記憶を紡ぐ
cherry valley forever
Lint Roller? I Barely Know Her
Cosmic Funnies

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if i look back, i am lost
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Mike Driver
trying on a metaphor
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#extradirty

oozey mess
2025 on Tumblr: Trends That Defined the Year

izzy's playlists!
official daine visual archive
almost home
Keni

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@borderlinebastard
The Dialectical Behavioral Skills Workbook is free on Google Drive. Spread this like wildfire.
having a bout of mental illness will have me saying things like i am out of alignment
idk if I'm splitting or my social battery is too low but i feel like i can't be ALONE enough. the presence of others is crawling on my skin and I need to be away from everything and everyone forever.
Leave me alone!!!
anhedonia which comes and goes
i cant stand my bedroom mirror
#crysobbing
[no beers in] do you think im ever going to belong somewhere
Does anyone know what I’m supposed to be doing for the rest of my life can someone tell me pleaseeeeeee don’t say whatever I want. #notsure
hey. dont cry. i'm going to kill you, okay?
ppl on my dash are posting about how much their lives have changed over the past year while mine hasn't at all. like I DID some stuff but it didn't change anything
Shout out to anyone else who is also deeply depressed and completely faking giving two sh*ts about this Holiday season thinking it’ll spark joy or eventually hit you and you’ll actually feel the spirit — but you just don’t. Whether due to grief, heartbreak, loneliness, illness or otherwise. Or even all of the above! You’re not alone. Many of us are just going through the motions. 💜
man i just realized the way i try to understand myself and my mood/energy cycles is kinda similar to how an abuse victim learns the body language + patterns of an abuser. If i can just perfectly predict myself future self's behaviours i can premptively set things up to make him avoid getting upset with himself. Problem is future me is always more of a bastard than i can ever prepare for and never fails to derail my preparation
anyone else feel like there will always be a veil of separation between them and the rest of the world and that they’ll never actually be understood or is that just me
the fact i've never asked my friends for reassurance that i'm enjoyable to talk to despite wanting to basically every time we interact is either self destructive or a sign i have an insane amount of self control in this one specific area