When you've been traumatized in ways that made you question your worth, going through hard or stressful times in the future can make it harder for you to believe in your worth in the present. This is especially true if your present hardships activate past traumas. I'd just like to remind you that your worth is immeasurable and does not diminish even when you cannot see it. You have immense worth. You always did, and you have it still.















