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@bri-marie
A safe, fun, and comfortable space for ALL Women ages 18+ who are looking for a village to share advice, support, guidance, knowledge and maybe make great new friends💗 On FaceBook: Pretty Tough Ladies (Brina Marie as Admin). Join us. We’re in this together! . . #women #womenempowerment #womensgroup #friends #support #advice #love #guidance #knowledge #fun #together #girls https://www.instagram.com/p/B8zJf57BDY2/?igshid=180p9lc7j0jrn
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Brina Marie
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------This is long but wait for it... read till the VERY end i PROMISE its worth it------ For those who do not know:
The cry it out method, also called extinction sleep training, is an umbrella term for any method of sleep training that involves letting a baby cry for a period of time before they go to sleep . . 🤔 It seems like some are getting more defensive than taking a moment to understand.... There is a difference between letting your baby cry for 5-10 mins in a safe place, so you can collect yourself and try again..... and leaving your baby in a safe place, all by themselves for HOURS, to cry out for you, for nothing. *EXTINCTION SLEEP TRAINING? that word makes us all cringe in fear when it comes to life and death, but its okay to practice something like THIS on OUR BABIES?! SHAME ON YOU!* . Dont you know what the Flight or Flight response is? . If not, well I AM HAPPY TO FUCKING EDUCATE YOU: **The fight-or-flight response (also called hyperarousal, or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It was first described by Walter Bradford Cannon. His theory states that animals react to threats with a general discharge of the sympathetic nervous system, preparing the animal for fighting or fleeing. More specifically, the adrenal medulla produces a hormonal cascade that results in the secretion of catecholamines, especially norepinephrine and epinephrine. The hormones estrogen, testosterone, and cortisol, as well as the neurotransmitters dopamine and serotonin, also affect how organisms react to stress This response is recognized as the first stage of the general adaptation syndrome that regulates stress responses among vertebrates and other organisms.... 🗣 This is what is being activated in your baby EVERY TIME you leave them to cry- it is the only natural instinct they have to say, "I want you, I need you." TRAINING THEM OUT OF THAT IS LIKE the way we think taking the bark out a dog, or declawing a cat has been OK. . YOU ARE CHANGING the NATURAL WAY OF THINGS- their natural defenses, something ENGRAVED within everyone... How can you not think that MAKING someone, A BABY, go through these changes, wont have a PROFOUND affect on their brains, their chemical/hormonal makeup their future?.... When you TRAIN beings, it becomes their new way of survival... and that follows you throughout life. . Confused Hurt Babies learn to be Sensitive, Fragile Kids who Anxiously become Heartbroken Teens who are forced to grow into lost Adults. It can take a LIFETIME to reprogram ourselves out of this, to become WOKE again( bc, we are born fresh, pure, WOKE)...some dont even get that chance. LETS GIVE OUR FUTURE A CHANCE. Because our Kids are the Future- we OWE this to them. . . The following is what happens EVERY TIME the Flight or Flight response happens in the body... IN YOUR BABIES BODY every time you leave them to cry LONGER THAN IT TAKES YOU TO REGAIN YOURSELF( if you can't it is time to ask for help, from SOMEONE SOMEHOW). ❤ The fight-or-flight response The reaction begins in the amygdala, which triggers a neural response in the hypothalamus. The initial reaction is followed by activation of the pituitary gland and secretion of the hormone ACTH. The adrenal gland is activated almost simultaneously, via the sympathetic nervous system, and releases the hormone epinephrine. The release of chemical messengers results in the production of the hormone cortisol, which increases blood pressure, blood sugar, and suppresses the immune system. The initial response and subsequent reactions are triggered in an effort to create a boost of energy. This boost of energy is activated by epinephrine binding to liver cells and the subsequent production of glucose. Additionally, the circulation of cortisol functions to turn fatty acids into available energy, which prepares muscles throughout the body for response. Catecholamine hormones, such as adrenaline (epinephrine) or noradrenaline (norepinephrine), facilitate immediate physical reactions associated with a preparation for violent muscular action and: Acceleration of heart and lung action Paling or flushing, or alternating between both Inhibition of stomach and upper-intestinal action to the point where digestion slows down or stops General effect on the sphincters of the body Constriction of blood vessels in many parts of the body Liberation of metabolic energy sources (particularly fat and glycogen) for muscular action Dilation of blood vessels for muscles Inhibition of the lacrimal gland (responsible for tear production) and salivation Dilation of pupil (mydriasis) Relaxation of bladder Inhibition of erection Auditory exclusion (loss of hearing) Tunnel vision (loss of peripheral vision) Disinhibition of spinal reflexes Shaking Function of physiological changes ❤ The physiological changes that occur during the fight or flight response are activated in order to give the body increased strength and speed in anticipation of fighting or running. Some of the specific physiological changes and their functions include: Increased blood flow to the muscles activated by diverting blood flow from other parts of the body. Increased blood pressure, heart rate, blood sugars, and fats in order to supply the body with extra energy. The blood clotting function of the body speeds up in order to prevent excessive blood loss in the event of an injury sustained during the response. Increased muscle tension in order to provide the body with extra speed and strength.
👉👉OH and BTW.... This inhibits the production of Oxytocin in the body which is responsible for A LOT(look it up, i did.......Studies have looked at oxytocin's role in various behaviors, including orgasm, social recognition, pair bonding, anxiety, in-group bias, situational lack of honesty, autism, and maternal behaviors.) and here is the kicker: LACK OF OXYTOCIN MAY BE RESPONSIBLE FOR AUTISM NOT FUCKING VACCINES!!! AGAIN look it up THE MORE YOU KNOW
#stop #extinctionsleeptraining #whydontyou #cio #awareness #post #themoreyouknow #knowledge its powerful #parents #mothers #babies #society #help
For Friendship♥️ . . ✨🖤✨ . . . #druid #vow #friendship #iwill #honor #yourpath #witchery #witch🔮 #witch #witchcraft #witchesofinstagram #witchyways #witchythings #witchfriends #witchyvibes #pagan #pagansofinstagram #wicca #wiccansofinstagram https://www.instagram.com/p/B8g9H8CBYww/?igshid=1ba8ol8rlc45b
Grocery store alternatives for Magickal ingredients! It was NOT meant to cost you a fortune to be a Wtch✌️ . . ✨🖤✨ . . #magickalherbs #herbmagic #herbs #medicinalherbs #magic #witchery #witch🔮 #witch #witchcraft #witchythings #witchyvibes #pagan #wicca #pagancommunity #witchesofinstagram #witchesofinstagram🔮🌙 https://www.instagram.com/p/B8g8mF-h4b7/?igshid=1f3i63rc18qiz
Grocery store alternatives for Magickal ingredients! It was NOT meant to cost you a fortune to be a Wtch✌️ . . ✨🖤✨ . . #magickalherbs #herbmagic #herbs #medicinalherbs #magic #witchery #witch🔮 #witch #witchcraft #witchythings #witchyvibes #pagan #wicca #pagancommunity #witchesofinstagram #witchesofinstagram🔮🌙 https://www.instagram.com/p/B8g8Zz6hzBR/?igshid=g8xsxyfusm2u
🌝 🖤 🌞 . ✨✨ . . ✨✨ . https://www.instagram.com/p/B8aQV-UBtC2/?igshid=awpvc2tqzucs
May there always be work for your hands to do. May your purse always hold a coin or two. May the sun always shine upon your window pane. May a rainbow be certain to follow each rain. May the hand of a friend always be near to you and May laughter and love fill your heart with gladness to cheer you. (traditional Celtic blessing) . . #asabovesobelow #aswithinsowithout #astheuniversesothesoul #good #night #andsoitis #blessedbe #witchery #witch🔮 #witch #witchcraft #witchesofinstagram #pagansofinstagram #pagan #paganism #wicca #wiccan #wiccansofinstagram #wiccans #witches #magick #witchaesthetics #traditional #blessing #celtics #celtic #spirituality #staywoke #warriorsoftherainbow https://www.instagram.com/p/B8FlfYiBtsA/?igshid=xnhez68y0vvw
These words tho *I create as I speak* . . #witch #women #divine #beautiful #creatures #spiritual #connection #oracle #emotional #healers #lovers #mothers #witchcraft #witch🔮 #witchery #witchyways #witchyvibes #witchesofinstagram #pagan #wiccan #occult #pagansofinstagram . @pythonem @archaicsentience On Facebook and IG https://www.instagram.com/p/B8ADOcrhyHG/?igshid=62ozskjumab5
The Chakras . . #witchery #witch🔮 #witch #chakras #chakrameanings #witchcraft #witchesofinstagram #occult #wiccan #wiccantips #pagansofinstagram #pagan #magic #wicca #wiccansofinstagram #iunderstand #isee #ispeak #ilove #ido #ifeel #iam #witchythings #witchyvibes https://www.instagram.com/p/B7_9ORxhhey/?igshid=pq1lpjrmq1yy
Some things on my altar for Imbolc and the Goddess Brigid: Anthracite Coal is the black metallic mineral. It has the highest carbon content, the fewest impurities, and the highest energy density. It burns at a very high heat with a clean flame, without any smoke or odors. Imbolc oil is just a mix of olive oil, and coconut oil I’ve infused with an array of things related to Imbolc or the Goddess such as: Sage, Spruce, Mugwort, Rosemary, crushed Coriander seeds, cloves, Japanese cherries, dried rose hips, and rose petals. These represent the bringing of warmth, Fire, life. The 2nd photo is an avocado seed I’ve soaked in a some of the oil along with a smudge stick wick, which I will be lighting when the Sun is at its highest point(probably Feb1-2, tho some I’ve heard celebrate until the 4th..?). Rose seeds line are around the bottom. Representing love, life, Health, Spring, energy. I will be starting some of my garden seeds, as well as doing some housework 👇 “Imbolc is a good time to get your life in order - whether physically, mentally, spiritually, emotionally, or all of the above. Make plans, organize, clean out drawers and closets to help create a refreshing sense of bringing in the new and clearing out the old. Preparing yourself and your home now will help to allow you to take full advantage of the wonder and freedom that Springtime will bring.” . #witchery #witch🔮 #witch #witchcraft #witchesofinstagram #imbolc #goddessbrigid #fire #seeds #hearthandhome #protection #beginings #spring #cleanse #pagan #pagansofinstagram #paganism #wicca #wiccansofinstagram #celebrate #honor #family #love #live #laughter https://www.instagram.com/p/B7_teiahE_B/?igshid=w8ozk3lb5xzh
🛑 STOP throwing away those avocado seeds! 🛑 ❣️Ꮿitchcraft for Ᏸasics❣️ Things you can do with the seeds: •Eat them raw(toxic to horses, cattle, goats, and birds but safe in small amounts for dogs and cats so long as it is not whole). •Add them to your meals •Use them in spells/potions/rituals/oils/tinctures/tonics... the list goes on!(dry them and crush into pieces or powder!) Utilize the whole thing! Heck, make candle magic with the skins! . I will be posting a small altar setup for Imbolc sometime soon, and avocado seed is a big part of it, so be sure to check out this Ꮿitchcraft for Ᏸasics tip! It’s pretty cool 😎 🔥 (ha!) @archaicsentience on IG and FB 😘 . #witchery #witch🔮 #witch #witchcraft #witchesofinstagram #pagansofinstagram #pagan #paganism #paganwitch #pagancommunity #wiccan #wicca #wiccansofinstagram #spells #oils #tinctures #seeds #avocado #witchythings #witchyvibes #love #health #energy #healing #beauty #witchcraft #magick #novicewitch #babywitch #beginner #beginnerwitch https://www.instagram.com/p/B79BiFkhrWV/?igshid=180mpjt2rmlce
Morning Moons ✨🌗✨ For peaceful contemplation and energy balance. Recharge yourself! #quartermoon #moonmagic #recharge #rechargeyoursoul #pagan #witch #witchesofinstagram #magic #witchcraft https://www.instagram.com/p/B7bPlyXBwOw/?igshid=1cvduluipibst
Look for Archaic Sentience on Facebook for a post on how to make Brigids Cross and Doll. Get IMBOLC ready 🔥 #imbolc #goddessbrigid #goddess #pagan #witch #witchcraft #magic #brigidscross #brigidsdoll #sabbath https://www.instagram.com/p/B7WDfs2h1wI/?igshid=1nk02eiy7n6is
Nature🍃 #witch #pagan #witchesofinstagram #nature https://www.instagram.com/p/B7Heg6bAk3B/?igshid=j8kuehhio33d
Never underestimate the power of intent ✨ #witch #witchesofinstagram #pagan #magic #intention #power #witchcraft #you https://www.instagram.com/p/B7HRF9zguL9/?igshid=15cpnuc8vgkc5
Stay humble folks✌️✨ She can be a Bitch 😅 #witch #witchesofinstagram #magic #universe #stayhumble https://www.instagram.com/p/B7HMk4PhZkP/?igshid=tlw9tbx8kmqs