Clumsy Raspberry

19. Smoothies Addict💗 Recipe Developer🍉 Health Advocate🌱EAT CLEAN💦 Instagram: @Clumsy_Raspberry --> https://www.instagram.com/clumsy_raspberry/

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Ultra Strawberry🍓 INGREDIENTS: 1 Banana🍌 1 cup of Strawberries🍓 1 Greek Strawberry yogurt🍓( @chobani ) 2 tbsp of Chai Seeds 1 tbsp of unsweetened Shredded Coconut 4 Blueberries 1/2 cup of homemade maple granola😋 RECIPE Mix 3/4 a banana🍌 with 3/4 cup of strawberries and the strawberry yogurt 🍓 Pour it into a mason jar. Add chia seeds and the remaining 1/4 of the banana🍌 then start cutting the strawberries🍓 and top it all with 4 blueberries! #instafood #photooftheday #fitspo #fit #fitfood #fitnessmotivation #clumsyraspberry #picoftheday #instadaily #water #foodstagram #smoothie #food #eat #eatclean #breakfast #strawberry #behealthy #behappy #nutrition #superfood #healthyfood #healthylifestyle #eathealthy #foodspiration #pink #vegan #foodspiration #befit #yum #delicious

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Berries again? Well, of course! I am in love with how pink this😍 MIX: 1 large banana🍌 1 cup of frozen raspberries 3/4 cup of strawberry yogurt 1/4 tsp of maca powder or vanilla protein powder ADD: 1/4 a banana🍌drizzled with 1 tbsp of chia seeds A handful of blueberries💙 5 blackberries 6 raspberries 1/2 cup of maple and pecan granola😋 Top it all with 1 tbsp of unsweetened shredded coconut✔️ Enjoy your Saturday! #food #breakfast #latebreakfast #instafood #foodie #foodgram #coconut #love #fitspo #fitsporation #foodspiration #healthyfood #healthyeating #eeeeeats #cleaneating #plantbased #fruit #clumsyraspberry #healthylifestyle #yummy #delicious #eat #foodpics #cooking #nomnom #behealthy #behappy #nutrition

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Passion Chia💛 This morning, I decided to have a pink-less breakfast. It wasn't easy, but I managed to get through. I created a passion fruit chia pudding smoothie topped with granola, almonds, and bananas🍌 INGREDIENTS 2 Bananas🍌 1 cup chia seeds 1 cup of vanilla soymilk 🍶 1 Passion fruit Greek yogurt ( @chobani ) 1/4 tsp vanilla protein powder 1/2 cup of vanilla almond granola RECIPE •Mix 1 cup of chia seeds with 1/2 cup of vanilla soymilk and let it soak while you mix the other ingredients. •Mix 1 & 1/2 bananas with the passion fruit Greek yogurt, 1/4 tsp of protein powder and very little milk. Pour the mixture into a #masonjar •Add vanilla almond granola to the mixture and it will sink in •Pour the chia pudding on top of the granola then add more granola on top •Add the remaining banana ✔️✔️✔️ #befit #flexfriday #smoothie #smoothierecipe #banana #picoftheday #instadaily #water #hydrate #smoothie #smoothiebowl #vanilla #breakfast #health #behealthy #behappy #behealthybehappy #eatclean #drinkclean #nutrition #knowyourworth #knowyourfood #superfood #healthychoices #happyfriday #wellness #inthekitch #foodspiration #foodphotography #clumsyraspberry

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Favorite breakfast/snack/dinner 👌🏼 Whole grain toast, vanilla almond butter ( @justins )chia seeds, and bananas🍌 Bananas 🍌are by far, my favorite fruit. Fortunately, I always have banana around. Bananas are rich in potassium which is ideal if you're fighting high blood pressure. They are also high in fiber as well as vitamins C and B-6. Most importantly, Bananas 🍌 help overcome depression to the high levels of tryptophan, which is converted into serotonin- the happiness chemical in the human brain!😌 Almond butter isn't as sweet as peanut butter but its health benefits overweigh the taste. Almond butter lowers blood pressure, because it can decrease cholesterol levels. It is rich in monounsaturated fats, which are the type of fats that decrease the risk of heart ailments. It helps with #weightcontrol since it is high in protein and fiber. Finally, it is rich in antioxidants! #sandwich #snack #healthysnack #antioxidants #bananas #chiaseeds #foodstagram #instafood #foodie #healthbenefits #healthblogger #breakfast #almondbutter #weightlossmotivation #foodspiration #fit #fitspo #nutrients #nutrition #nutritionist #nutritionbenefits #knowyourfood #foodphotography #bread #healthy #eatclean #cleaneats #eeeeeats #vsco

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Quick breakfast bowl😌 I almost always underestimate time. This has to change. Finished the creation of this beauty 20 minutes before class today😶 I didn't have time to be very creative, but every smoothie bowl is special in its own way. This one's beauty lies in its simplicity💗 INGREDIENTS 1 Banana🍌 5 Strawberries🍓 6 Raspberries❤️ 1 Strawberry Greek Yogurt 1/4 cup of milk🍶 1 tsp of plant based vanilla protein powder 1/3 cup of Vanilla almond granola 1 tbsp of shredded coconut 1 tbsp of chia seeds RECIPE Mix all the banana🍌, the strawberries🍓, raspberries, yogurt, milk, and protein powder. Then, pour the mixture in a bowl and add: chia seeds, unsweetened shredded coconut, and your choice of granola💗 #instafood #photooftheday #Thursday #fitspo #fit #fitnessmotivation #clumsyraspberry #picoftheday #instadaily #water #hydrate #smoothie #smoothiebowl #breakfast #behealthy #behappy #behealthybehappy #eatclean #drinkclean #eathealthy #nutrition #knowyourworth #knowyourfood #superfood #healthychoices #healthylifestyle #fitsporation #foodspiration #eeeeeats #thekitchn

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Sometimes, strawberries come in divergent shapes and can't be cut evenly. However, that doesn't mean they wouldn't taste great! #lifelessons 🍓 INGREDIENTS 1 large banana🍌 1/2 cup of strawberries 🍓 1 cup of Strawberry Greek yogurt🍓( @chobani ) (I think that you can all tell it's my favorite flavor by now) 1/4 cup of milk🍶 (I used almond milk) 1 tbsp of raw chia seeds ( @navitasnaturals ) 1 tsp of maca superfood powder ( @navitasnaturals ) blackberries RECIPE Mix 3/4 a banana, 6 strawberries, add the yogurt, 1 tbsp of chia seeds, and 1 tsp of maca powder. Pour the mixture into a bowl and top it with thinly sliced banana, strawberries, and blackberries. #instafood #photooftheday #happysunday #sundayfunday #fitspo #fit #fitnessmotivation #clumsyraspberry #picoftheday #instadaily #water #hydrate #smoothie #smoothiebowl #breakfast #health #behealthy #behappy #behealthybehappy #eatclean #drinkclean #eathealthy #nutrition #knowyourworth #knowyourfood #superfood #healthychoices #healthylifestyle #fitsporation

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Today, I got pecans from Georgia!! I can't wait for the weekend to make Pecan Pie.😌 HEALTH BENEFITS Pecans contain more than 19 vitamins and minerals including vitamin A, vitamin E, folic acid, calcium, magnesium, potassium, several B vitamins and zinc. One ounce of pecans provides 10% of the recommended daily value for fiber. 💪🏼 Those vitamins and minerals reduce blood pressure, promote bone health, helps with post workout muscle soreness, boosts heart health, and promote weight loss. 💁🏻 Go shop for pecans!! #pecan #pecanpie #instagood #instafood #picoftheday #fit #healthbenefits #nutrition #fitspo #fitnessmotivation #cleaneats #plantbased #diet #fiber #vegan #healthylifestyle #healthyeating #follow #food #snack #healthysnack #gift #picoftheday #digestion #vitamins #vitamine #georgia #boston #suffolk #me #veganism (at Boston, Massachusetts)

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Berry Smoothie Jar🌸 INGREDIENTS 1 Banana🍌 5 Strawberries🍓 5 Blackberries 7 Raspberries 1 tbsp of chia seeds 1/4 tsp of Maca powder 1/2 tsp of Vanilla plant protein powder 1/5 cup of your choice of milk🍼 1 cup of Greek yogurt ( I used strawberry) 1 cup of Granola 1 tbsp of shredded coconut RECIPE Mix 3/4 banana 🍌, 5 strawberries cut in half🍓, 3 blackberries, 5 raspberries, 1/2 tsp of vanilla powder, 1/4 tsp of maca powder, 1/5 cup of milk, and your choice of Greek yogurt. Pour the mixture in a jar, then add 1 cup of granola (oats and honey🍯), drizzle #chiaseeds , 1/4 banana🍌 , raspberries and blackberries and then top it all with shredded coconut❄️ 👾 🌸Keep your friends close🌸 #instafood #photooftheday #fitspo #fit #fitnessmotivation #clumsyraspberry #picoftheday #instadaily #water #hydrate #smoothie #smoothiebowl #breakfast #health #behealthy #behappy #behealthybehappy #eatclean #drinkclean #eathealthy #nutrition #knowyourworth #knowyourfood #superfood #healthychoices #healthylifestyle #fitsporation #wednesday #decemberphotochallenge #knowyourfood #knowyourworth 🍉

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A legit smoothie bowl for breakfast🌸 Ingredients: 1 Banana 🍌 8 Strawberries🍓 1 Strawberry Greek yogurt 🍓 6 Blackberries 1 tbsp Unsweetened shredded coconut 1/4 cup of granola 1/5 cup of Milk🍶 Recipe: In a mixer, mix 3/4 a large banana, 5 strawberries, 1 strawberry yogurt, 1 blackberry, and 1/4 cup of milk💗 Pour the mixture in a bowl and top it with the remaining 1/4 of the banana (thinly sliced), blackberries, strawberries, the shredded coconut, and finally the granola! Happy Sunday! #instafood #photooftheday #happysunday #sundayfunday #fitspo #fit #fitnessmotivation #clumsyraspberry #picoftheday #instadaily #water #hydrate #smoothie #smoothiebowl #breakfast #health #behealthy #behappy #behealthybehappy #eatclean #drinkclean #eathealthy #nutrition #knowyourworth #knowyourfood #superfood #healthychoices #healthylifestyle #fitsporation

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Boston's weather never seizes to astonish me. It's late November, and as much as I hate to say this, it should be snowing right now. But no, I woke up to a beautiful day. It is 17 degrees CELSIUS outside. (No, I don't do Fahrenheit) 🌞🌞 I decided to have a mini workout session before I head back to 📖📝 and made myself a pre-workout vanilla milkshake🍼🌸 The ingredients: 1 and a 1/2 Banana🍌 2 pitted dates 1/4 cup of milk (I used organic 2%)🍶 1 tsp of vanilla protein powder 1 tsp of black seeds Have a splendid day!! #tgif #happyholidays #blackfriday #nude #milkshake #proteinshake #preworkout #breakfast #latebreakfast #instafood #photooftheday #fitnessmotivation #fitspo #fitsporation #instadaily #vanilla #clumsyraspberry #health #behealthy #behappy #behealthybehappy #eatclean #drinkclean #nutrition #knowyourfood #vegan #healthychoices #healthyliving #vegan #smoothie #knowyourworth

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Saturday morning and I'm feeling purple Ingredients: First layer 1 strawberry Greek yogurt 🍓 (I used @chobani ) 1 tbsp of chia seeds 1/4 cup of granola ( I used oats and honey🍯 from @nature_valley ) Second layer: 1 overnight refrigerated banana 🍌 4 blackberries 6 raspberries 1/4 cup of vanilla almond milk🍶 Then I topped it all with crushed pecans, shredded coconut, and vanilla almond crushed cereal by @kelloggsus Enjoy your breakfast and keep Paris and Beirut in your prayers💜 #organic #organicfood #purple #food #instafood #hydrate #almondmilk #milk #chiaseeds #raspberry #eatclean #eathealthy #saturdaymorning #saturdaybreakfast #breakfast #health #healthy #healthyfood #healthyliving #healthychoices #healthylifestyle #lifestyle #fitness #fit #motivation #behealthy #befit #boston #jeddah #coconut

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Basic vanilla strawberry-banana goodness Ingredients: 3/4 banana 5 strawberries cut in half 1/3 cup of vanilla soy milk #organic #organicfood #vegan #detox #easyrecipe #hydrate #healthylife #healthychoices #healthyliving #healthy #smoothie #fruit #chiaseeds #soymilk #food #breakfast #healthybreakfast #healthybreakfastclub #mybreakfast

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Messy Mango smoothie Ingredients: 1 sliced mango 6 raspberries 1/4 cup of water #organic #organicfood #natural #detox #breakfast #mybreakfast #sunday #happysunday #sundaybreakfast #health #healthy #healthyfood #healthyliving #healthylife #healthierlifestyle #healthychoices #fit #fitness

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My Vanilla overload breakfast💯 (How I do cereal)👌🏼 First layer: •Vanilla Greek yogurt (I used chobani) •Chia seeds •Topped with oats and honey granola🍯 Second layer: •3/4 a large banana🍌 •4 pitted dates •1 tsp of black seeds •1 tbsp of #maca powder •1/4 your choice of milk (I used 2% organic milk) •Add almonds and cereal on top (I used @kelloggsus Vanilla Almond) Have a pink-free breakfast!!! #organic #organicfood #natural #health #healthy #healthyfood #healthyeating #healthyliving #healthychoices #healthylife #breakfast #mybreakfast #fridaybreakfast #flexfriday #tgif #fitness #fitgirl #healthybreakfast #vanilla #coconut #dates #banana #cereal #chiaseeds #yogurt #greekyogurt #chobani

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Berry bowl💗 Ingredients: 1 banana 🍌 1/4 cup of pineapple 🍍 1/4 cup of milk 🍶 5 raspberries 3 blackberries 2 blueberries MIX then add: 2 tbsp unsweetened shredded coconut 2 tbsp chia seeds 1/4 cup of @nature_valley Oats and honey granola 🍯 Raspberries #organic #organicfood #nature #hydrate #milk #soymilk #chiaseeds #granola #raspberry #coconut #banana #eat #eatclean #eathealthy #thursdaymorning #thursdaybreakfast #breakfastclub #breakfastfood #health #healthy #healthyfood #healthylife #healthyliving #healthychoices #fit #fitnessmotivation #detox #lifestyle #instafood #Raspberrydessert

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Strawberries🍓and snow flakes❄️ Ingredients: •First layer: Granola and honey 🍯 •Second layer: Strawberry yogurt🍓 (@chobani ) Chia seeds •Third layer: Whole grain and chocolate granola🍫 Shredded coconut •Fourth layer: 1 frozen banana 🍌 1/3 cup of strawberries 🍓 1/4 cup of vanilla almond milk🍶 •Fifth and final: Vanilla almond cereal Pecans Shredded coconut (aka snow flakes) ❄️ Have a productive Sunday!!! #sundayfunday #sundaymorning #breakfast #breakfastideas #healthybreakfastideas #mybreakfast #pink #smoothie #layeredsmoothie #yogurt #health #healthy #healthyfood #workoutmeal #preworkout #workoutmotivation #fitnessmotivation #fit #healthychoices #decisionsdecisions #coconut #organic #organicfood #food #instafood #photooftheday #vegan #veganism #vegetarian #detox

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Mango goodness👌🏼 1 mango 1 cup of water #detox #juice #naturaljuice #freshjuice #mango #simplethings #easyrecipe #earlymorning #wednesday #breakfast #smoothie #fruit #health #healthy #drinkhealthy #eathealthy #healthylife #healthychoices #hydrate #colors #fit #fitnessmotivation #organic #organicfood #organicdrinks #water #instadaily #picoftheday #photooftheday #instafood