What is Rape?/Types of Rape
Common Responses to Rape/Sexual Assault(ppt)
But How Do I Get Over It?
Processing New Information on Old Hurts.
Why You Aren’t Bad for Loving Your Abuser.
Finding Coping Mechanisms that Work
How to Talk About Trauma:
Talking About Trauma (ppt)
Talking About Trauma (to others)
What if they don’t believe me?
Surviving the Holidays (ppt)
Making Peace With the Emotion Monster
On Holding Anger for Attackers
Disordered Eating, What it is and What you can do about it.
The Follower Collaborative Series:
On Purposely Triggering Yourself
De-triggering Abuser Names.
Boundaries: How to set them
Survivor+Survivor: Boundaries
What is Self Care Anyway?
Self Care When You Lack a Sense of Self
How to Do Self Care When You Only Have A Little Bit of Time
Self Care For Cold Weather
Talking about Suicide (why we want to blame the suicidal and why we shouldn’t)
Don’t Call Suicide Selfish
For Friends/Family/Partners of Survivors:
How to Help a Friend Who Has Been Raped.(ppt)
Avoiding Awkward- How to talk about rape when we talk to survivors.(ppt)
Sometimes the easiest thing to say is the worst.
Being Family/Friends isn’t an excuse.
A Friend is Self Harming (ppt)
Comfort In. Complain Out.