so today a public health official guy came into my class to give a lecture on disaster awareness and he was talking about house fires and mentioned that the reason people most likely die during a house fire is because they refuse to leave their pet inside or they go back to get their pet. and right when he said this my friend immediately turned his head and looked at me and in that moment I had the most complete and genuine acceptance take over my body. I would 100% in front of my family and Jesus himself walk straight back into some raging inferno that was once my house to go get my fat cat. I nodded back
the best part of this post is reading all the tags from animal people who would also go back to save their pets. like no hesitation. walk backwards from heaven straight back into hell. someone even said they would go back for their fish. amazing
If you are a person who would walk into a blazing inferno for your animal, and your pet has free movement around the house, here’s a training exercise that could help save you both:
1) Set off your smoke alarm or play the sound on your phone (if your home has no smoke alarms, pease get some!)
2) stand BY THE FRONT DOOR to hand out treats
Do this a couple times and then keep it up NO EXCEPTIONS. Accidentally set the alarm off cooking? Treats by the door. Smoke alarm sound on TV? Treats by the door. Changing your smoke alarm batteries twice a year like you’re supposed to? Give them a test run and your pets get treats by the door.
Most dogs and cats will clue in VERY quickly that hearing that specific sound means go to the front door and wait for treats.
If there’s an emergency and even if you leave by another way, you will still know the most likely place your pet(s) is and can direct first responders to help.
You can also do this for any other kind of emergency alarm. My friend had both her cats trained to go to the front door for a tsunami siren.
as someone who constantly gets stuck in ruminative cycles, figuring out a way to stop the cycle before it gets out of hand has been incredibly formative for me. if you find yourself ruminating or unable to stop the cycling, here’s a place to start.
am i learning, processing, or ruminating? it’s important to be able to distinguish between the three. learning is when you receive new information that updates your frame of understanding. processing is when you study a situation to help yourself understand it. ruminating is when you cycle over the same thought repeatedly, often causing distress. learning and processing are productive, while rumination is destructive.
which theme is this? understanding the root of the spiral has helped me to untangle why the rumination feels so intense and scary. (example: i’ve been ruminating on one specific interaction with someone where i think they might’ve misinterpreted what i meant. this is my theme of fear around being misunderstood.)
how do i respond? (example: okay, this is that theme of being misunderstood. but it is not my job to make myself perfectly understood. the people i have around me can ask clarifying questions if they’re confused, and they are willing to meet me in the middle because they want to understand.)
don’t feed the raccoons tuna. (this is an example from my therapist that i love! essentially, don’t feed the beast or it will keep coming back. distract yourself, journal, listen to music, etc.)
esto sumado a que están hechando a pueblos originarios de sus tierras en múltiples provincias del país, no va a terminar bien. Obvio que van a presentar a la argentinidad como algo blanco y van a vender el resto del país ni bien puedan
El Gobierno incorporó por decreto nuevas causales para impedir el ingreso o expulsar del país a extranjeros que promuevan mensajes de odio o
sometimes you invent mind prisons for yourself for no good reason and youre like "i really like being in the mind prison" even though you dont actually like being in the mind prison
Languages tend to peak at their word for butterfly. Never seen 2 that are the same, either. Papillon. Mariposa. Borboleta. Fluture. Vlinder. Schmetterling. Pillangó. Babochka. Farfalla. Sommerfugl. Perhonen. Farasha. Titali. Chōchō. Nabi. Húdié. Buom buom. Great job guys, i really mean it.
I've been meaning to make a post talking about my stroke because y'all got bits and pieces of the recovery but I never actually told the story of HOW it went down and the thing is the type of stroke I had is usually the type young people have and since having mine i've now heard multiple stories of people under 40 having very similar strokes and the scary thing is, is that they didn't get help right away. Because you're young and healthy and sure you feel weird but it'll pass right? but it doesn't, and it gets worse, and by the time you get to the hospital (some people literally take days to go) the deficits are worse and recovery is harder.
so here's a super long post about strokes in general, and mine in particular/what I went through.
So for strokes the signs are abbreviated BE FAST. Balance loss, Eyesight changes, Face drooping, Arm weakness, Speech difficulty, -> Time to call 911.
Had I known those MAYBE I would have figured it out but my symptoms were a little mixed. I was reading (fanfic!) in bed because it was a sunday morning and i had nothing pressing to do and suddenly got dizzy. I put my laptop aside because my eyes were blurring (Eyesight changes - symptom #1), and laid down, thinking it would pass, it didn't, it's a little vague how it progressed because I'd been having headaches and neckpain for about 3 weeks leading up to it so I was like 'idk is this a migraine?' (headaches can be a stroke symptom so symptom #2) but i got nauseous and eventually got up and to my utmost surprise I immediately fell over as if I was the drunkest of frat bros. The room literally spun before my eyes as I fell to the floor (Balance loss - symptom #3). I have had some Nights and I had never been that unsteady before. I crawled my way to the bathroom, threw up (nausea - not a common stroke symptom) , took 800mg of ibuprofen, and crawled back to bed.
if you know anything about ibuprofen you might know it's a mild blood thinner and that's a high dose. I may have inadvertently helped myself with that one. I was just feeling like shit and thinking 'idk this might help'
At this point I still thought we were still in Normal Land. Sure, it was a weird morning, but Surely There Was A Reason. (Yes There Was) Anyway, as I'm lying there willing my body to stop suffering I realize my arm is going numb (stroke symptom #4) and I switch positions, because weird, but it doesn't go away, and I gave it a good little while. I'm on a medication that can make my limbs tingle but it usually just does it to my fingers and it dissipates quickly but this wasn't dissipating, and then I realized one of my legs was also going numb. Then one side of my face is going numb.
(at the time I did not look in the mirror but I had a drooping eyelid - symptom #5)
Those all seem bad. I grab my computer and google 'when to go to the hospital for dizzyness' as that felt like the worst of my problems. and indeed the list I found highlighted that if you are also experiencing loss of balance, blurred vision, nausea, and limb numbness, you should see a doctor. That seems like far too many symptoms to be having all to be listed. I grab my phone (thankfully plugged in and by my bed), and start layering on more clothing because it's about 10 degrees out and i'm in a pajama dress. The very nice man at 911 talks with me and sends an ambulance, I tell him I don't think I can get out the front door of my building on my own and he asks if I can get to MY apartment door to which I say yes and he assures me that's fine they will have keys to my building.
(I have been since informed they love to chop down doors but no, I could get that far)
I wait by my door laying down on the ground and they arrive pretty quickly. They see to me in the hallway, which is more of a lobby in my building and the only place with room for me to lie down (I cannot stand unassisted at this point) they ask me a bunch of questions, take vitals, and ask me where I would like to be taken. Me, having never had to go to the fucking hospital in an emergency before, simply go 'wherever is close' because I again, I am having a stroke and do not have the wherewithal to think through these things.
A big firefighter helps me down the stairs (it's only a half flight and I still almost did not make it) and we get underway.
At the hospital they wheel me into triage and I mostly lie there gratefully and answer some questions and respond to some tests (grip strength, following a pen with my eyes, that sort of thing) and then I hear what is great when you've been at urgent care for two hours but what is Very Bad when you just arrived in an ambulance and that's 'She's next'. I jumped the line for a CT scan and an MRI. I was there less than ten minutes before I was actively being scanned. honestly closer to five.
my active symptoms seem to have been worse than some of the stories I've heard, not being able to walk AT ALL in particular, although some other are pretty equal (Footless Jo on youtube had a stroke around the same time I did of the same type and has discussed hers, she delayed going in despite the severity for a variety of reasons and it sounds like her recovery has been difficult) My recovery was pretty easy because i was actively being cared for and on blood thinners right away. I was pretty out of it in the beginning, but I was only in the hospital for 6 days and then in a rehab for another 4 to relearn how to walk and balance, then i was released unto the world and just spent time going to physical therapy and recovering for awhile. I was out of work for about 8 weeks total. I basically had the best outcome for a stroke. I recovered almost fully back to 100% (I'm about 2% less sure footed than I used to be, but it's rarely noticeable), my face still feels a little weird but has markedly improved so I live in hope it will eventually get back to normal. It massively sucked. But strokes can fuck you up for life and I came out a weird medical story to tell and have to take some extra medication now/precautions to take (i cannot do certain types of yoga, no weightlifting, no push ups, no going on rollercoasters.... things that could strain my neck essentially) but overall I escaped very lucky.
For anyone who has ever had covid before, please be sure you are aware of stroke symptoms. Each successive infection raises the risk in a pretty major way, and a lot of people are dying young due to not knowing these signs or being afraid to act on them. Please take care of yourselves.
Worth mentioning that a very good reason to take Paxlovid if you get covid isn't just to stay out of the hospital short-term, but to reduce the covid-induced massive jump in your cardiac event risk for the next two years - this is honestly the main reason I would rec younger folks take Paxlovid if they get covid.
Repeating those stroke signs so folks don't miss them behind the cut:
Balance loss,
Eyesight changes,
Face drooping,
Arm weakness,
Speech difficulty, ->
Time to call 911.
im so in love with this post one time i got really really high and decided since i dont have a printer that i was going to paint it and hang it up on my wall
i need to find engaging enough Activities for when in bed. mostly as a means to gently coax myself into spending more time lying down. but my brain is jsut dead set on taft so all i wanna do is 1 art relating to taft in some way 2 music relating to taft in some way. which i can’t really do in bed. (i mean, i guess i could work on thumbs in bed? that’s One activity). been telling myself Dude you could lie down and read comics. study them for taft. but i can’t quite gear my brain toward it
often you will see things online where you just have to be like "what a strange thing to say" or "i don't think that's true :)" to yourself and try to move on or you will lose your mind
Google quietly added generative AI capabilities to Google Earth, allowing anyone to generate false images on top of real satellite imagery. It seems pretty rudimentary, but the potential for disinformation is sky-high.
Anyway, did y'all hear that they nuked the White House?
Within the first few hours of its discovery, people on Twitter used this tool to generate an Epstein Island attraction at Disneyland, a mega-prison within Google’s headquarters, and a sequel to 9/11.
Google has already announced that they will be “rolling back” this feature because of screenshots like these:
The fact that they want to bring it back with “guardrails” is ridiculous. Screenshots like these are not the work of some malign actors, they’re instant proof that your idea is terrible on its face
stormborns
dailybridgerton
snowghoul
gummygunk
