i cannot hate myself into a version of me i will love.
i cannot punish myself in any way that will unmake the past.
This is brilliant!!!!!!
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i cannot hate myself into a version of me i will love.
i cannot punish myself in any way that will unmake the past.
This is brilliant!!!!!!
northern hemisphere babes we made it to the longest night of the year. we made it. for the next 6 months, every day will give us a little more daylight than the last. let's go. take my hand. climb out of the darkness with me
In case you are full of doubts while stumbling upon this post: You are more than your bad days. You are more than your sadness. You are more than these bad thoughts telling you that you have no purpose. You are loved. You are important. You are irreplaceable. You are so damn worthy. Nothing and no one can ever take that away from you.
Reasons someone may not have replied that aren’t the bad reasons your brain suggests to you (they’re mad, stopped caring, you aren’t important, etc).
They’re asleep/resting.
They have no service.
They want to take time to form their reply.
They don’t have the energy to reply right now.
They’re working / don’t have access to their phone.
They accidentally opened the notification and meant to reply and got distracted (this doesn’t mean they don’t care either! I do this a lot and I love my loved ones dearly. My brain is just chaotic sometimes.)
They’re in a really bad place.
They’re in a situation where it’s rude to use their phone.
They really just want a break from talking to people.
They are enjoying a movie, game, activity, etc.
Something came up they had to deal with asap.
A lot of the time, to challenge irrational thoughts we need alternative explanations to combat them. Here are some for a situation when a loved one hasn’t replied to you. I encourage you to plan for other situations that come up for you as well.
Yeah! Or maybe...
They're driving
They literally just forgot
Their phone battery is low
Their social battery is low
They're in class
They're at church/temple/coven/whatever other place of worship
They're in a meeting
They're having a low-spoons day
They're expecting an important call and need to keep the line clear
Their baby is crying
They just had The Worst Day Ever (tm) at work or school and literally can't even right now
Their phone fell in the toilet, and now they have to put it in rice and wait for the magical elves to come and fix it
They're having a conversation with someone else about something really important (a family emergency, an emergency at work, a friend going through a breakup, something like that)
They're at the movies, a concert, a lecture, or something like that
They're at the library
They're on a prepaid phone and haven't been able to buy more minutes
They're sick
They've got something coming up in the next 24 hours that's going to cost a lot of spoons (even if that same task wouldn't cost you as many), and they need to conserve as many as possible so as not to go into "spoonie overdraft" when they have to actually do that task
Their executive dysfunction is acting up today
Their phone is broken, or the battery is dead
They're traveling internationally, and don't want to rack up roaming charges
They're grounded and/or lost phone privileges
They're dealing with their own problems, or with someone else's crisis
They left their phone at the gym, the office, school, on the bus, at home, or wherever else
The point is, literally none of this has to do with you, or with them not caring about you, or with them secretly hating you, or with them doing something they shouldn't be doing.
The slow mornings have been the most enjoyable lately. .
please make sure that wherever you’re at in life, you don’t treat it like a transitory period. don’t waste your college years wishing to already be graduated & have a job. don’t waste your single years wishing for someone to be in love with. if/when those things come, they will come in due time and they will be good. but there is nothing like looking back and feeling empty because you wasted literal years ignoring what you had because you were hoping for something better. while it’s important to better yourself and reach for your goals, don’t neglect the present because that’s where you are now and it’s your now that determines your future.
i sometimes forget that this is everyone’s first time on earth too. like. this is my first time seeing a butterfly this color. but its that little girl’s first time seeing any butterfly, ever. and i accidentally left a bag of groceries at the store after paying and now i’m cursing under my breath and it’s like. there a thousand other people out there who did that today too. and a thousand more from yesterday. and. like. we’re not actually alone. and we’re not actually failing. at least not in a way that a few billion people haven’t before you
“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.”
— Steve Maraboli
Be DELUSIONAL. I'm telling you be fucking delusional!!!!
I don't care what your circumstances are, you be delusional anyways. Tell yourself that it's already done. It's already yours because it is. It is already yours. It is already done. You have it no matter what and you have it now. Doesn't matter what the fucking circumstances are. Doesn't matter what happened or what is happening. I'm telling you right now to just be delusional to whatever happens, because you've got this. I know you do. It's yours. Let it be yours. Don't give up. You have what it takes. Persist, persist and persist.
I've had the worst circumstances take place in my life where I really felt this was just impossible. But did I give up!!!??? NO
Did I say why me and whine about it????? NOOOOOO
I looked at the 3d straight in the eye and said FUCK YOUU. I HAVE WHAT I WANT AND I DON'T CARE WHAT YOU SHOW ME.
And that's exactly what i felt. I didn't care what happened cause it didn't fucking matter. I persisted through it all. Through my tears and anger. And I got what I wanted. I always did. I always will.
This can be you. If you don't give up at any circumstance. This can be you if you just decide now and here that you won't back down. You won't let others or other circumstances overrule you.
You are the creator of your own reality!!!!! ACT LIKE IT. YOU CREATE EVERYTHING. EVEN THE FUCKING CIRCUMSTANCES THAT IS STOPPING YOU. YOU CREATED THEM SO STOP WHINING AND DO SOMETHING ABOUT IT!!!!
Persist dude. Just persist for heaven's sake.
Tomorrow, you will wake up and feel a little better, be a little calmer. Things will be a little easier tomorrow.
Sometimes all you need to do is tune out the noises of the world and hide in, bathe in, float in your own universe. This is how you align all that you have thought with all that you have felt; this is how you find your way back to yourself.
“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.”
— Unknown
when I say “everyone’s on their own timeline”, I mean it.
there’s no right age to learn something by. there’s no right age to be settled down, to move out of home, or to start your own family. there’s no right age to start working, if you work at all. there’s no right age to graduate.
life isn’t a series of boxes you need to tick. do things at your own pace. slow down if you need to. it’s okay.
“Who you were, who you are, and who you will be are three different people.”
— Unknown