DIGGY LIFTS 💪🏽 @diggy-lifts - Tumblr Blog

Snatch: 185lbs/84kg 3X1 Clean and Jerk: 250lbs/114kg 3X1

#weightlifting #snatch #clean #cleanandjerk #jerk #grind #gains #PendlayWOD #fitness #lift #lifting

Snatch: 205lbs/93kg

#weightlifting #snatch #slambars #SlamBarsKillPRs #AttitudeNation #DarkOrchesta #Shankle #⭕️#LoveYourLifeOrChangeIt

Back Squat: 365lbs/166kgs

#squat weightlifting lifting squats grind gains ATG

Block Clean: 230lbs/105kgs

#weightlifting #clean #blocks #blockcleans #grind #gains #lifting #gym

#hookgrip #weightlifting #usaweightlifting #usa #gains #💪🏽#lifting

☕️

#coffee #caffeine #blackcoffee #cupofjoe #☕️#gains #candk

3 Position Snatch: 145lbs/66kgs

#weightlifting #snatch #complex #hangsnatch #catalystathletics #grind #gains #lifting

3 Position Clean: 245lbs/111kgs

#weightlifting #clean #grind #gains #catalystathletics #hangclean #lifting

"You saying you want to be great! But on the other hand you comfortable with average!” - Eric Thomas

#Eric Thomas #Be Phenomenal #Phenomenal #motivate #inspire #motivational #motivation #inspirational #inspiration #bephenomenalorbeforgotten #ETInpires #grind #greatness #great #average

The Champ

#Attitude Nation #SlamBars #SlamBarsKillPRs #DarkOrchrestra #TeamDO #The Champ #Jon North #Weightlifting #Snatch #CleanandJerk #Clean #Jerk #usaw #BlackSheep #North #Champ

“You go after it and you give it all you have. If you lose it, at least you tried, man! ‘I failed’ is ten times more of a man than someone said 'What if?’ Cause 'What if?’ never went to the arena!” - Greg Plitt

#motivation #inspire #Greg Plitt #motivational #inspirational #quote #quotes #quoteoftheday #grind #try #failed #whatif #Greg #Plitt #legend #arena

“For me, I’m focused on what I want to do. I know what I need to do to be a champion, so I’m working on it.” - Usain Bolt

#JonNorth #attitudenation #darkorchestra #teamdo #coffee #skeletons #caffeine #dark #hearts #alchol #shots #missbrowneyes

“Talents come naturally. Skill is only developed by hours and hours and hours of beating on your craft.” - Will Smith

#quote #quoteoftheday #quotes #Will Smith #motivation #inspiration #motivational #inspirational #talents #skill #developed #hours #craft #grind

#coffee #blackcoffee #cupofcoffee #caffeine #gains #grind #attitudenation #dark #heart #soul #darkorchestra

“Everything negative - pressure, challenges - is all an opportunity for me to rise.” - Kobe Bryant

Clean PR: 315lbs/143kgs

#clean #weightlifting #threeplates #PR #slambars #slambarskillprs #attitudenation #blacksheep #loveyourlifeorchangeit

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