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@doctornandhini
என்னவனுக்கு ஓர் கடிதம் !
என்னவனுக்கு ஓர் கடிதம் !
என்னவனே , என்னுள் நுழைந்தவனே , உனக்கோர் கடிதம் !!! நான் என்ற ஒன்றை நாம் ஆக்கினாய் , எனக்குள் இருந்த ஒன்றை நமதாக்கினாய் – உனக்கு புரியும் என்று நினைக்கிறேன் நான் சொல்வது நம் காதலை தான் . என்னவனான உன்னை கண்ட நொடி இன்னும் மறக்கவில்லை என் நெஞ்சம் , உன்னை நான் முதலில் என் எண்ணத்தில் கண்டேன் , அது என் பென்சில் மூலம் என் பேப்பரில் பதிந்தது . உன்னை நேரில் கண்ட நொடி என் எண்ண அலை என்னிடம் சொன்னது…
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How many hours of sleep are enough for good health? | Doctor Nandhini
How many hours of sleep are enough for good health? | Doctor Nandhini
Age GroupAmount Of SleepNew Borns14 to 17 Hours12 Months12 to 14 Hours2 Years12 to 14 Hours3 to 5 Years10 to 13 Hours6 to 13 Years9 to 11 Hours14 to 17 Years8 to 10 HoursAdults7 to 9 Hours So what is the minimum amount of sleep adults need to have a active lifestyle? 6 Hoursminimum sleep is required My Official Pages – FB | Insta | Youtube | Tumblr | Website | Live Chat | Consulting My…
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Is Cholesterol Good For Health | Doctor Nandhini
Is Cholesterol Good For Health | Doctor Nandhini
People Think Cholesterol is not good for health, but there is two cholesterol, good and bad. In this video know about good cholesterol and how important it is for our healthy life | Doctor Nandhini. Watch The Video – In #tamil By #doctornandhini More Videos – https://bit.ly/354uA4qFacebook – http://bit.ly/3hdYYhdInstagram – https://bit.ly/38BFbUKTumblr – http://bit.ly/2WF1VhnTwitter –…
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This Will Happen When You Wake Up Early In The Morning | Doctor Nandhini
It was a beautiful sunrise early in the morning, Suddenly I felt like, something is inside my nose, rushed to the bathroom mirror, and found it’s an insect inside. Started screaming like hell. No one came to help me, I was shouting, mummy mummy. And my mom came and said, Wake up Wake up, The time is 7 clock, stop dreaming. The word we all hear from our mother during our young ages. This…
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Know the reason behind why we get tinea and its prevention | Watch The Full video | Explained by Doctor Nandhini.Subscribe My Channel And Support - https://b...
Tinea is the skin condition and its very very common in adults . this can be cured. This video explains about tinea and its causes and how can we cure it.
What Is Intermittent Fasting? Know It Before You Do It | Doctor Nandhini
What Is Intermittent Fasting? Know It Before You Do It | Doctor Nandhini
► What Is Intermittent Fasting ◀︎ First of all, we need to know that there is no such time called “Eating time”, eating when we are hungry is the right time to eat any meal of the day. Intermittent fasting is nothing but fasting for a certain time to make our glycogen and fats utilized by our body. Process after eating food : when we eat food the glucose increases in the blood and the…
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Shocking Facts About Smoking | Doctor Nandhini
Shocking Facts About Smoking | Doctor Nandhini
Did you know, how many chemicals does Cigarette contains? It’s over 4800 chemicals69 of which cause cancer How many death does cigarette causes in the USA? It’s 1 in every 5 Death How many cigarettes are smoked worldwide every day? 15 Billion Every Day How many smokers wish to quit cigarettes completely? About 69%, but struggling to do The First Smoker in Europe! The Native Europeans who…
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4 Second Workout That Will Change Your Life | Doctor Nandhini
4 Second Workout That Will Change Your Life | Doctor Nandhini
We all know that doing regular exercise is very important to keep our metabolism right. We should be thinking about walking, yoga, aerobics, gym, swimming, and many more, but have you ever thought a short burst 4 seconds workout can help you to stay healthy in your life? This is strictly for people who don’t move much in a day or the people who say I don’t have much time to workout. Some people…
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How Important Is To Have A Positive Thought | Doctor Nandhini
How Important Is To Have A Positive Thought | Doctor Nandhini
Before getting deep about thoughts, do you want to know what is the most powerful force in the whole world? It’s no a person – It’s not a machine – It’s not a government. It’s YOUR THOUGHTS The next question, Did you know how many thoughts an average human being thinks per day? It’s 60,000 PER DAY The real power of thoughts can not be measured, everything that happened, happening, and will…
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Know the truth about how many hours you should workout in a day. For kids, adolescent, and adults | Watch The Full video | Doctor Nandhini.Click The Link To ...
How many hours should we exercise | Kids | Adolescent & Adults .
Why Is This Video :
This video explains about Physical exercise which is so important for healthy living.
To Whom This Video : 1. Fitness freaks 2. Beginners 3. Who is trying to workout everyday and still not found the secret of workout 4. Who does not do workout in the their life.
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