100% Real - 100% Still www.eslena.com

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Teamwork makes the dream work! Individual minerals always work with other minerals to perform the gazillion jobs they do within our bodies. For example, we’ve all heard calcium is good for our bones — but a fact less commonly known is that phosphorus must be present in order for calcium to strengthen our bones. So today we cheers to the full spectrum of trace minerals found in each bottle of ESLENA ...providing trace amounts of many minerals so those teams can do their work 💦 🥂 👫 . . . #teamwork #traceminerals #science #biology #healthydrink #drinkmorewater #eslena #minerals #electrolytes #funfact #nutrients #chooseglass #organic https://www.instagram.com/p/ByqSSG6F2pf/?igshid=1628gsdvdeigg

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ESLENA Water: Hydrating conversations since 2015 🤗💦 . . . #eslena #infused #water #traceminerals #summerdrink #refreshing #rethinkyourdrink #chooseglass #organic #vegan #diabeticfriendly #ketodrinks #healthyhydration (at Austin, Texas) https://www.instagram.com/p/Byk0mIYFzMW/?igshid=1rwg7giix333j

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So many nutritious things inside a red raspberry but we’d like to take this moment to highlight it as a great source of the trace mineral, Manganese. 1 cup of red raspberries contains 41% of the Recommended Daily Intake (RDI) for an adult and even more for a kiddo. What does Manganese do you ask? It’s connected to bone health, helps reduce inflammation and is essential for healthy brain function just to name a few. You’ll find approximately 2% of your Manganese RDI in a bottle of ESLENA Raspberry Mint so drink up knowing you’re giving your body the good stuff! Iron, magnesium, phosphorus, potassium & copper are also found in these tasty red berries. 💦🙌✨ . . . #raspberries #goodstuff #nutritious #infusedwater #eslena #mineralwater #traceminerals #realfood #organic #drinkup #bestforthebody #water #unsweetened #healthyhydration (at Austin, Texas) https://www.instagram.com/p/ByjL05sFC1e/?igshid=1jknxfo3sok8m

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Most of the water is lost through exhaling water vapor & sweat - which means many of us wake up dehydrated. So if you’re looking for a new life hack, try drinking an ESLENA, or your own homemade mineral water, right when you wake up. Since it will be the first thing into your digestive system, your body will soak up the minerals & electrolytes. The result could be that you feel more alert, clear headed and ready to take on the day. A bottle of eslena before coffee?? We say yes! 💦💃🕺 . . . #eslena #morningdrink #replenish #refresh #morningminerals #electrolytes #organicfruit #realfood #drinkmorewater #drinkeslena #feelgood #lifehack (at Austin, Texas) https://www.instagram.com/p/Byiie5jlQ7U/?igshid=a8tx30gxknv0

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...when your bestie pops over with her new bambino and has to have a Raspberry Mint. So glad I had some in the fridge! Fun fact, Moms out there have inspired eslena from the very beginning. We wanted to create a drink that was nutrition and delicious for all 💦🤱👪 . . . #besties #momlife #babies #realingredients #micronutrients #macronutrients #mineralwater #organicfruit #organicherbs #eslena (at Austin, Texas) https://www.instagram.com/p/Bv2G-D7FAoj/?utm_source=ig_tumblr_share&igshid=dk4pzmnfm9e6

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Used in our Raspberry Mint infused water, Spearmint is responsible for the bright, refreshing taste in each sip. For hundreds of years, Spearmint has been used for many things from treating the common cold to relieving indigestion to being offered to guests as a sign of friendship. Rich in Vitamins A and C it also contains smaller amounts of Vitamin B2 calcium, zinc, copper and magnesium. #yay #spearmint !! . . . #drinkbetter #eslena #infusedwater #raspberry #mint #minerals #electrolyes #ancientseasalt #realfood #realgood #betterforyou #drinkup (at Austin, Texas) https://www.instagram.com/p/Bv2F3uKFlaL/?utm_source=ig_tumblr_share&igshid=yguy42c6ibhy

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We’ve all heard some version of this before...and it turns out “too much of a good thing” are words of wisdom that stand true for trace minerals. Balance is key! Trace minerals work together to perform millions of jobs inside your body. Including policing each other to prevent toxic buildup of any one element. For example, let’s look at the copper/molybdenum relationship. Copper is an essential trace mineral however, too much copper can impact your nervous system and even create mood swings. Molybdenum can bond with copper making it impossible to absorb and thus result in elimination through urine. Cool right!? Each body is different and requires a slightly different set of nutrients. So next time you reach for that electrolyte beverage, take a look at the ingredients...do you see just a couple of minerals or are you getting a full spectrum of trace minerals that your body needs? . . . #foodforthought #wateriscool #science #biology #minerals #wellness #feelgood #drinkwell #wellbeing #infusedwater #mineralwater #electrolytes #nutrients #nutrientdense #micronutrients #macronutrients #eslena #drinkeslena (at Austin, Texas) https://www.instagram.com/p/BvKsDd-lriS/?utm_source=ig_tumblr_share&igshid=1o1ff0i270hdz

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Lemon Ginger spotted at work! For so many reasons, this picture is awesome. We love hearing about where and with you drink eslena so keep them coming! 💦🍋💛 . . . #working #eslena #worklife #stayhydrated #drinkmorewater #mineralwater #waterislife #flavoredwater #realfruit #cleaningredients #loveyourwater #drinkeslena #mondaymotivation (at Austin, Texas) https://www.instagram.com/p/BvKOVhiFxyr/?utm_source=ig_tumblr_share&igshid=1oik1y12y9o5z

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Shout out to the lemon lovers out there! For those recovering from sxsw, Eslena Lemon Ginger is our go-to thirst quenching flavor and top choice in the morning. Lemons are filled with vitamin C, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus and potassium so drink up knowing your replenishing your body with the nutrients it needs 🍋 💦 . . . #lemon #ginger #water #lemonwater #eslena #bestofwhatsaround #infusedwater #flavoredwater #morewaterplease #healthyhydration #organicdrink #mineralwater #nourish #goodforyou #realingredients #replenish (at Austin, Texas) https://www.instagram.com/p/BvFATPelqVh/?utm_source=ig_tumblr_share&igshid=1y152kjuzyjs

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Let’s think about that for a second...rivers, wells, underground aquifers, the ocean...all of these water sources include H-2-O plus naturally occurring minerals. We believe your body knows what to do with real food. So our goal is to produce the best way to hydrate using just that! <here enters eslena> water enhanced with real ingredients to fuel your body and hydrate your cells 💃🕺💦 . . . . #wateriscool #drinkmorewater #stayhydrated # nothingartificial #stayhydratedmyfriends #minerals #balance #realfood #realfoodheals #organic #keto #paleo #dietfriendly #goodforyou #eslena #drinkeslena (at Austin, Texas) https://www.instagram.com/p/BuwZWvhltf5/?utm_source=ig_tumblr_share&igshid=ejpfb9dzsmg4

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Lemon Ginger Water is a great way to kickoff any morning. Thoroughly filtered water plus organic lemon & ginger topped off with a touch of unrefined ancient sea salt for an all natural boost of minerals/electrolytes 🍋💦 . . . #morningroutine #detoxwater #organicfruit #infused #mineralwater #naturallybalanced #electrolytes #goodchoice #wellness #journey #morewaterplease photo by @tsnphotos (at Austin, Texas) https://www.instagram.com/p/BuwIgASlswr/?utm_source=ig_tumblr_share&igshid=qofcqnbbw6si

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Let’s talk about ginger! This spicy root has vitamin B6, magnesium, phosphorus, zinc and folate just to name a few! Commonly used to curb nausea it’s anti-inflammatory properties have many health benefits. A study published in 2011 even found that Ginger improved cognitive function in women over 50. More ginger please! 🤗💦 (Ref below and in Insta bio) . . . #ginger #gingerroot #wellnessjourney #lemonginger #eslena #infusedwater #unsweetened #mineralwater #goodforyou #glassbottle #betterchoices #drinkeslena Ref: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3253463/ (at Austin, Texas) https://www.instagram.com/p/Buo03KRlyKZ/?utm_source=ig_tumblr_share&igshid=1aogx0xj7c4c9

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Lots of great info about cellular hydration on this blog post by Bulletproof (link below)...including this note about the importance of filtering tap water at home...”Tap water contains potent carcinogens like chlorine and chloramine, as well as fluoride that messes with your thyroid hormones.[7] And as outdated water infrastructure collapses, there’s a greater and greater chance that your water contains heavy metals from corroding lead pipes. Get a good water filter; even a $20 one makes a huge difference in the quality of the water you drink.” . . . https://blog.bulletproof.com/how-to-hydrate-properly-cells/ (at Austin, Texas) https://www.instagram.com/p/BuhNIKHlcuP/?utm_source=ig_tumblr_share&igshid=1soee1h421z0v

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Lime Lavender is great way to get that extra glass of water into your day 💦😊💃 . . . #eslena #lime #lavender #fruitinfused #water #realfruit #realfruittastesbetter #minerals #electrolytes #enhancedwater #loveyourwater #drinkeslena (at Austin, Texas) https://www.instagram.com/p/BuhJpdllmRZ/?utm_source=ig_tumblr_share&igshid=p64lmkrvmdfi

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Limes contain vitamins C and trace amounts of iron, potassium, zinc, and calcium. Which is one of the many reason we use organic juices in eslena. Our waters not only taste great, they include added vitamins and minerals just like this! . . . #limes #citrus #lime #limewater #infusedwater #organic #realfoodisbeautiful #realfood #allnatural #mothernature #healthyliving #wellnessjourney #eslena (at Austin, Texas) https://www.instagram.com/p/BuhJGJvlrC8/?utm_source=ig_tumblr_share&igshid=1xnh1y9s28ct

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Making small changes, like drinking more water, can actually make a big impact in how you feel. If you think you could be even a little dehydrated, try adding an extra glass or 2 between meals and take note of how you feel. Perhaps more water is all you need to feel more alert throughout your day! 💦💃🕺 . . . #hydrate #healthyhydration #eslena #lifegetsbusy #healthychoices #consciousliving #takecareofyourself #drinkmorewater #loveyourwater #drinkeslena #notimefortired #feelbetter #smallchanges #bigimpact (at Austin, Texas) https://www.instagram.com/p/BuXKpK1Fgbg/?utm_source=ig_tumblr_share&igshid=qtvgxilltimr

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Lime Lavender on the go! Let’s be real, plain water isn’t always what the body craves but it’s safe to say that drinking more water is something we all want to do. Try an eslena instead of that afternoon coffee or soda. You might be surprised how it squashes that craving AND is a drink you can feel good about choosing! #nosugar #nothingartificial - just really tasty water full of minerals & electrolytes . . . #mmm #waterislife #drinkmorewater #cravewater #flavoredwater #infusedwater #heathlyliving #bestlife #organic #kosher #dietfriendly #paleo #ketodiet #keto #afternoonpickmeup #betterchoices #healthychoices #eslena #drinkeslena (at Austin, Texas) https://www.instagram.com/p/BuXCnqDFfUK/?utm_source=ig_tumblr_share&igshid=qq1i7amt3dkz