#dietfriendly

[yumywaveco]

Chicken Parm Cottage Cheese Bowl - Easy Low-Carb Meal

[erispenelopeandalittleviolet]

It's funny how he called hodgins a disgrace, it almost feels like he was projected his feelings in this scene.

It felt kinds weird to me that he would say shit like that ngl 😭

@viiper1 @cib-0

[relentlessxxchaos]

https://www.instagram.com/tsvetisus/

[yumywaveco]

Easy Chicken Parm Cottage Cheese Bowl Recipe

[lyriumelody]

This Low Carb Buffalo Chicken Pizza Sandwich has all the flavors of buffalo chicken pizza but is small enough to carry around and low in carbs. This is great for people who are on a Trim Healthy Mama-S diet because it is gluten-free.

Ingredients: 4 boneless, skinless chicken breasts. 1/2 cup buffalo sauce. 1/4 cup ranch dressing. 1 cup shredded mozzarella cheese. 1/4 cup crumbled blue cheese. 4 low carb sandwich wraps or lettuce leaves. 1/4 cup chopped celery. 1/4 cup diced red onion. Salt and pepper to taste.

Instructions: Preheat oven to 375F 190C. Season chicken breasts with salt and pepper. Place chicken breasts in a baking dish and bake for 25-30 minutes, or until cooked through. Remove chicken from the oven and shred using two forks. In a bowl, mix shredded chicken with buffalo sauce and ranch dressing. Place low carb sandwich wraps or lettuce leaves on a flat surface. Divide the buffalo chicken mixture evenly among the wraps or lettuce leaves. Top each with shredded mozzarella cheese, crumbled blue cheese, chopped celery, and diced red onion. Fold wraps or lettuce leaves over the filling to form sandwiches. Serve immediately and enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

Travelin Pushpa

[5starsluts]

These paleo, AIP, and vegan-friendly fried onion rings are crispy and flavorful, perfect for satisfying cravings while sticking to dietary restrictions.

Ingredients: 1 large onion, sliced into rings. 1/2 cup coconut flour. 1/4 cup tapioca flour. 1/2 teaspoon sea salt. 1/2 teaspoon garlic powder. 1/4 cup coconut milk. Coconut oil, for frying.

Instructions: In a shallow bowl, mix together coconut flour, tapioca flour, sea salt, and garlic powder. Dip each onion ring into the coconut milk, then dredge in the flour mixture until well coated. Heat coconut oil in a skillet over medium heat. Fry the coated onion rings in batches until golden brown and crispy, about 2-3 minutes per side. Remove from the skillet and place on a paper towel-lined plate to drain excess oil. Serve hot and enjoy!

Prep Time: 15 minutes

Cook Time: 10 minutes

Guedes Designs

[pallidae]

This Low Carb Buffalo Chicken Pizza Sandwich has all the flavors of buffalo chicken pizza but is small enough to carry around and low in carbs. This is great for people who are on a Trim Healthy Mama-S diet because it is gluten-free.

Ingredients: 4 boneless, skinless chicken breasts. 1/2 cup buffalo sauce. 1/4 cup ranch dressing. 1 cup shredded mozzarella cheese. 1/4 cup crumbled blue cheese. 4 low carb sandwich wraps or lettuce leaves. 1/4 cup chopped celery. 1/4 cup diced red onion. Salt and pepper to taste.

Instructions: Preheat oven to 375F 190C. Season chicken breasts with salt and pepper. Place chicken breasts in a baking dish and bake for 25-30 minutes, or until cooked through. Remove chicken from the oven and shred using two forks. In a bowl, mix shredded chicken with buffalo sauce and ranch dressing. Place low carb sandwich wraps or lettuce leaves on a flat surface. Divide the buffalo chicken mixture evenly among the wraps or lettuce leaves. Top each with shredded mozzarella cheese, crumbled blue cheese, chopped celery, and diced red onion. Fold wraps or lettuce leaves over the filling to form sandwiches. Serve immediately and enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

Travelin Pushpa

[flasherlady]

Indulge in a guilt-free treat with this delicious low carb, paleo, and keto-friendly chocolate mug cake. It's easy to make and perfect for satisfying those sweet cravings without derailing your diet.

Ingredients: 2 tbsp almond flour. 1 tbsp cocoa powder. 1 tbsp powdered erythritol. 1/4 tsp baking powder. 1 large egg. 1 tbsp coconut oil.

Instructions: Mix almond flour, cocoa powder, powdered erythritol, and baking powder in a mug that can go in the microwave. Mix well. Combine the egg and coconut oil with the dry ingredients. Mix until it's smooth. The cake should be cooked on high for 60 to 90 seconds, or until it is set. Wait a minute before you serve it. You can add whipped cream or keto-friendly ice cream on top if you want to.

Prep Time: 5 minutes

Cook Time: 2 minutes

Corinne Hart