this is how all of pop psych tiktok that tries to convince ppl with bpd that they're better than all the other cluster B disorders sounds to me
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Lint Roller? I Barely Know Her
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@egotripenigma
this is how all of pop psych tiktok that tries to convince ppl with bpd that they're better than all the other cluster B disorders sounds to me
Idk I think the new ace flag is fitting and is more nuanced than the original
We need revamps of the demi romantic and sexual flag, and an addition of the demi aroace label
I think if your response to someone saying "Hey I think people with NPD/BPD/ASPD are treated badly" is "So you're saying people with NPD/BPD/ASPD can't be abusers?", I think that says more about you than it does me.
Getting praised at work feels so good like im actually thriving and don’t wanna quit my job and jump into the freeway! 😻😻
I’m manipulative in the same way people with bpd are in relationships, aspd are towards society and hpd towards garnering attention (aka how other disorders in this cluster are stereotyped).
We’re comorbid anyways and manipulative is not a term synonymous for one mental disorder.
Npd is not a monolith. Its multifaceted and misunderstood :3
How those so-called "empaths" look at you when they find out that because of your disorder you have little to no empathy (you automatically become a subhuman who deserves the worst things in life including all the trauma that got you to this point in the first place)
you look up "npd" and the first thing you get is a middle aged woman saying HOW TO BEAT NARCISSISTS AT THEIR OWN GAME 👀👀👀👀👀🔥🔥🔥🔥🔥💯💯💯💯💯💯 then proceed how to emotionally abuse someone 🥀
and no one sees anything wrong with it
Just perpetuating the cycle of abuse, which only continues to cause disorders that can be incurable
Getting paid soon I’m so excited
Having NPD can be tough, but it’s moments like this that make me appreciate my progress.
A year ago I would have been apathetic about my success but I’m learning to appreciate my rights and wrongs and utilize them for growth.
all cluster b personality disorders are considered highly egosyntonic (defined as thoughts/impulses/behaviors that are abnormal without seeming abnormal to the individual experiencing them), so it's a common misconception that people with these disorders will never seek out help/treatment.
WRONG. egosyntonic ≠ incapable of self-reflection. we probably aren't going to seek out help for something that we don't see as wrong, except society is fucking amazing at punishing mentally ill people for their differences.
most cluster b people, aware or not, will get their symptoms (usually very rudely) pointed out to them by judgemental strangers. generally that invites some self-reflection, and with that comes research.
Repost of part two of the NPD diaries because these are interesting to me
Here are things affected by my NPD I think those would be curious toknow.
- I am unable to spark romance and I lack any desire to have a romantic relationship.
- I tend to forget about my partner until I need them for something about myself.
- I neglect my partners needs, not out of malice, but out of apathy I cannot control.
- I do not desire intimacy, sex, or closeness as it pushes me away and makes me fearful and shameful.
- when I have deemed a person my exception I do go all out and care for them. I instantly devalue them when they make me upset, trigger me, or do things that I just don't like.
- I get jealous when I don't receive attention. I never speak up about it.
- communication does happen, but I get harsh and violent when I don't have my way. Before I lash out I feel an itchy hit and uncomfortable feeling deep in my body which is hard to tame.
- I self mutilate for attention. It's the biggest way to get sympathy.
- I do not know how to comfort. I have learned but it always comes off as feeling half assed.
- I don't like sharing things I like or things I'm good at.
- I don't like to play games because I get competitive and give up.
- I do not desire the systematic relationships and set boundaries against heteronormativity. It's not because of politics, but rather because I hate roles im subjected to.
Vulnerability posting.
Npd Diaries 2: Sexuality, Gender, and the whole shindigs.
In honor of the start of our lovely pride, I wanted to curate how I discovered my sexuality and how NPD affects that.
I am a lesbian demi-aroace. This means i am attracted to non-men, women, trans masc, trans women, and other lesbians. Demi-aroace simply means that I take a long time to form sexual and romantic bonds with others. My gender identity is ambiguous and I don’t really care to elaborate.
I found that I was lesbian later on in my adulthood, after struggling with years of comphet and abuse from male partners I never loved. I knew I didn’t fit in heteronormativity because I never desired marriage, stocked into boxes of strict gender roles or believed in gender roles, and I never really did typical girly stuff like playing house, dressing feminine, or playing with dolls/initiating male relationships.
I always was lesbian, but as I grew older I felt society and how my parents acted wanted me to be straight. So I pushed myself into relationships I never wanted. This destroyed any ounce of self I had and caused me to develop npd, alongside abuse from outside my relationships. Comphet, political pressure, and a lack of safety because of trauma prevented me from noticing it until I desired and felt free in the lesbian label, and I left an abusive relationship.
Here are things affected by my NPD I think those would be curious to know.
- I am unable to spark romance and I lack any desire to have a romantic relationship.
- I tend to forget about my partner until I need them for something about myself.
- I neglect my partners needs, not out of malice, but out of apathy I cannot control.
- I do not desire intimacy, sex, or closeness as it pushes me away and makes me fearful and shameful.
- when I have deemed a person my exception I do go all out and care for them. I instantly devalue them when they make me upset, trigger me, or do things that I just don’t like.
- I get jealous when I don’t receive attention. I never speak up about it.
- communication does happen, but I get harsh and violent when I don’t have my way. Before I lash out I feel an itchy hit and uncomfortable feeling deep in my body which is hard to tame.
- I self mutilate for attention. It’s the biggest way to get sympathy.
- I do not know how to comfort. I have learned but it always comes off as feeling half assed.
- I don’t like sharing things I like or things I’m good at.
- I don’t like to play games because I get competitive and give up.
- I do not desire the systematic relationships and set boundaries against heteronormativity. It’s not because of politics, but rather because I hate roles im subjected to.
There are definitely more but this is a good start.
Two job-hunting resources that changed my life:
This cover letter post on askamanger.com. A job interview guide written by Alison Green, who runs askamanager.
A Narcissist Diary: Excerpt One in Processing Emotions.
I tend to forget how I still process emotions and how I still have NPD, despite my current state of high functioning. I still show symptoms and I constantly feel like I’m on a rollercoaster of emotions when it comes to how I’m perceived, how I perceive myself, and how I garner attention. I hold a lot of resentment, but tend to forget it’s there until a familiar situation arises. I’ve calmed down quite a bit from these moments so I’m reflecting on how I did it during DBT.
I’m so used to feeling and thinking thoughts of NPD that I am not aware of what I was feeling was npd. This is why I struggled to get diagnosed because it was so well hidden and hard to identify. I still struggle to identify traits and it’s hard to catch when I’m having a crash or grandiose moment. Sometimes I don’t even realize it’s as bad as it’s made out to be in my head or to others.
If I’m completely honest, most of the time I feel this way towards relationships or friends, so I struggle to feel or make relationships towards others because I’m afraid of being found out and exiled. There are days I go silent and am angry because I am not given any attention. There are days where I feel inadequate because of personal stipulations. DBT and communication has helped a lot when it comes to understanding myself and processing these emotions.
I research conditions like mine and outside of mine to compare and understand how they differ and compare. I also steal techniques because we share similarities.
I plan on making more posts where I discuss these concepts and hopefully understand myself and help others understand themselves. 🫰
"everyone should get more aromantic" can appeal to tumblr's sensibilities but I genuinely think everyone should also get more asexual. I don't mean everyone stop having sex, what I mean is
Sex is not essential. You can live without it. Full stop.
Not having sex isn't shameful or a sign of failure. It also doesn't make anyone boring.
You are not entitled to having sex with anybody and nobody is entitled to having sex with you.
Sex is not what makes someone an adult.
Nobody's worth is defined by how much sex they have or don't have.
Sex is not equally important to everyone.
You can have fulfilling and happy relationships without sex.
You should only have sex on your own terms, not because you feel like you owe it to someone, or because you feel like you'd be incomplete without it.
Know your boundaries around sex and be firm about them. Know how to respect other people's boundaries.
The previous point also applies when it comes to discussing sex. If someone doesn't wanna talk about it or hear about it you have to back down.
Anything can be sexual but not everything has to be sexual.
using narcissist as an insult is corny as fuck, especially if you insist on using it even when corrected by a narcissist. it doesn't matter if the person you're referring to "fits the criteria", it's still incredibly fucking ableist due to the derogatory context of which you're using it in. stop trying to justify your ableism, because there's many other words that can substitute for it. ☺️
I've been considering telling some people I know that I have npd. I made a meme instead
There's a toxic trend online where clinical neurodivergence gets treated as a character flaw. With a psychology degree and two Cluster B personality disorders (ASPD and NPD), I know exactly how dehumanizing it is to be pushed to "perform recovery", to be told to hide or apologize for traits you never chose.
The truth is, personality disorders are complex, shaped by both biology and environment, and they're not moral failings. Forcing someone to "fix" themselves just to be accepted has nothing to do with safety. It's systemic sanism, and it needs to be called out for what it is, every time.
So-called "mental health advocates" often only support people whose trauma fits a neat, comfortable script, but real clinical presentations (especially Cluster B) rarely fit those boxes, and traits like reduced empathy, impulsivity, flat affect, or stigmatized symptoms like homicidal ideation aren't choices; they're clinical facts. The moment someone speaks honestly about numbness, lack of remorse, or scary thoughts, all support vanishes, and suddenly they're a monster. This isn't about safety at all; it's about control and erasing the messy truths of personality disorders, and that isolation makes it easy to target anyone with these diagnoses. I've seen it play out again and again:
Harassers demand guilt, remorse, or shame from people whose brains just aren't wired for those feelings, and with Cluster B disorders like ASPD, empathy and guilt can be dulled or even absent. Sometimes, symptoms like homicidal thoughts or total emotional numbness show up, and when someone owns these realities, their honesty gets twisted into "proof" they're dangerous, when these are clinical truths.
Apologies become traps. Say sorry, and it's dismissed as manipulative or fake, especially if you have ASPD or NPD and can't feel guilt like others do; but refuse to apologize, and you're branded unrepentant or beyond help. It's a rigged game that's never about resolving conflict, just exclusion and power.
These so-called protectors stalk, harass, and dig into your private clinical info while pretending to defend the community, but in reality, it's projection: they accuse others of the very behaviors they commit, and their harassment is often more abusive than what they claim to oppose. They smear your name for mentioning symptoms, then mimic your traits to claim your strength; they'll call you arrogant for being honest, but act even worse themselves, casting themselves as victims, stirring up hostility, and encouraging pile-ons. They dig for "evidence" in every word you say, trample boundaries, and invade your privacy, not for justice, but to erase your identity and steal your story. That's not advocacy; it's psychological violence, and I've lived it.
It's hypocritical to demand empathy and respect, then dehumanize people whose brains just don't work the way yours does; that's classic sanism, and calling harassment "community safety" doesn't sanitize it.
Callout culture feeds on outrage and rarely checks facts or clinical realities. Once you're targeted, almost nobody verifies accusations, and you become a social outcast, with no apology ever enough. Show remorse without being able to feel it, and you're accused of faking; refuse to apologize, and you're hounded for years while your harassers play hero. This isn't about safety or justice. It's bullying dressed up as virtue, and if we care about real inclusion, clinical evidence needs to matter as much as feelings do.
If mental health awareness only covers people who fit a narrow script, it's not awareness at all; it's exclusion. True awareness means making space for every lived experience, even when it challenges comfort or shatters the savior narrative, because anything less is just erasure by another name.