Also: while weāre doing checkpoints, make sure youāre on WiFi and not data
And unclench your jaw
If you need to use the bathroom you have to do that now
Please get that drink of water and remember your meds
If you canāt remember the last time you showered/brushed your teeth hereās your sign to try and do those today
Set an alarm for tomorrow if you need to!
donāt forget the laundry in your drier
This was very helpful, I took my meds and had a shower.
If you havenāt yet slain thine enemies, take a quick break and do that
























