Hello there

Hey, and welcome to my blog :). I mainly reblog whatever I feel like at that time and take a while to respond to asks. I tend not to tag things, but if you want something specific tagged then just ask

[fandomthief]

Donate to Cataract surgery for my rescue cat, organized by Sally Hamer

Hi, my older cat needs cataract surgery. I picked him up off the streets 5 years ago an… Sally Hamer needs your support for Cataract surgery

[shamebats]

From the OP: "If you sit at a desk or stare at your phone all day, this is for you. Here's how to undo the damage: - Banded Chin Tucks - Strengthen your neck flexors and fight forward head posture - Banded Pull-Aparts - Target your rotator cuff and improve shoulder stability - Banded Abduction - Activate the midline of your scapula for better posture - Lateral Deltoid Raises - Build shoulder stability and control - Banded Up-and-Overs – Boost scapular mobility and range of motion These simple banded drills will help you stand taller, move better, and feel stronger - even after hours at a desk."

Some of these are the same or similar to the exercises my physical therapist taught me.

[fandomthief]

He's the san Marino version of Scooter

[literaphobe]

UH WHAT

UH...... WHAT.........

[eirenical]

This entire article is eye-opening, even as someone who has ADHD and has read a lot about it already. There's so much more there than just the bit about the glucose-craving brain. SO. MUCH.

This might have been the bit that hit me hardest, actually:

it would be easy to misinterpret the following scenario as a standoff between two partners: Imagine that your partner asks you to pay the electric bill, and you say to yourself, “OK, I have time to do that today.” But when you sit down to do it, you keep getting distracted. The ADHD brain needs higher stimulation in order to complete this rote task with minimal payoff. Your ADHD brain says, “That task is way too boring, and I refuse to focus on it. Find something that interests me more, which offers me a bigger dopamine reward, and I’ll work with you.” It doesn’t matter that you know you should pay the bill as promised; if your brain won’t engage, it’s an ugly standoff. Perhaps, after a day of procrastination — when your partner will be home in 20 minutes and the bill is still unpaid — there may be enough of an adrenaline rush from a sense of crisis that your brain will engage and you pay the bill.

The ADHD brain and its owner are at odds with one another. It’s difficult to compel a disengaged brain to engage by force of will. In fact, much of the treatment for ADHD involves learning to psych out the brain, so that it will attend to necessary, low-stimulation tasks.

Appreciating the tug-of-war within that pits intellect against neurobiology increases compassion and acceptance for one’s hidden struggle.

I feel SEEN. OTZ

Seriously, though. Read the whole thing. It's a good one.

[blackwoolncrown]

Add to this that it's not just that your brain says "I don't want to"- the prefrontal cortex literally shuts OFF.

[knifefightscene]

Obsessed with weapons that have a little heart shaped details they fuck so hard

[knifefightscene]

This <3

[krystal-prisms]

Kills you <3

[classycookiexo]

[guooey]

Being the person that needs to nap after every big meal is so embarrassing. I apologize for being a 1 week old

[guooey]

Actually you are so right.......

[possumsinatrenchcoat]

Reblog to give the person you reblogged it from the energy to do one (1) chore or maybe many

[not-cuidarnos-deactivated202312]

my sexual fantasy is for someone to love me and never leave me

[ruinedchildhood]

[power-chords]

I almost forgot to mention: this woman came into the penguin enclosure with a KESTREL??? I said “oh my god is that an American Kestrel?” and she said “Yes! She was outside doing raptor education for the kids, but she doesn’t like to get rained on.”

[ayellowbirds]

#she was watching the penguins with what I will anthropomorphically project as skepticism

[elkian]

kestrel: i hate rained on!!

human: here is birds in water

kestrel: ......no.....

[high-quality-tiktoks]

Otters will forever be the most dramatic creatures on the planet🦦

[insomnia-productions]

[a-rude-elven-mage]

[ladynephthyss]

“hot girl summer” no dummy it’s anguished woman autumn so are you coming to wander the moors with a lantern and a nightgown in the pouring rain or not because we leave at 8

[k-dhd]

[krakenartificer]

Shoutout and love to all of you and please go get tested for ADHD

[ceevee5]

[jethroq]

[paulfrankjuliusthemonkey]

dreaming of a world where heads and tummies don't hurt

[kristina100000]

they are sharing a fat cuban cigar in bed

[sistertaxon]

can NOT believe no one in the replies has added this. i have to do all the work around here

[real-life-cephalopod]

great work in the tags everyone