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How to write hospital scenes
From someone who’s definitely been in too many and would very much like a refund...ツ
⊹ Waiting rooms are emotional purgatory. They’re too bright, too quiet, and weirdly timeless. Fluorescent lights buzzing, TVs playing muted news no one watches, coffee that tastes like burnt stress. People aren’t relaxing in there, they’re just existing, awkwardly pretending their phones are interesting while dissociating at 40% battery.
⊹ Everyone talks in a whisper, but not because it’s respectful, no, it just feels wrong to speak normally. Like the walls might be listening, like if you talk too loud, something worse might happen, even the loud people get quiet in hospitals.
⊹ Overnight stays are hell. hospital chairs? medieval torture devices with upholstery. even if someone’s trying to nap next to a patient, they’re not sleeping. They’re half-listening to the symphony of beeping machines, nurse shoes squeaking, the occasional cough, and distant Code Something crackling over the intercom. it’s anxiety with a blanket.
⊹ The smell is unforgettable, like it’s not just antiseptic. it’s plastic and cafeteria meatloaf and sweat and fear and the smell of a place where people are very much not okay. the first time your character walks in, it’ll hit them like a wall. later, they might not even notice, or maybe it’s the only thing they can smell for days after.
⊹ Talking to doctors is a weird performance. You're trying to be calm, they’re trying to be calm. But no one is calm, your character wants to ask 47 questions and not sound desperate. The doctor explains things like they’re narrating a science video, and when they leave, someone will immediately go “wait... we forgot to ask” every. single. time.
⊹ Monitors beep constantly. half the time, it’s nothing. A wire got loose, someone rolled over. But the second it is something, the vibe shifts fast. Nurses appear like ghosts, machines start going off, and everyone starts moving. And your character? they might freeze, or panic, or forget they have lungs. Go with whatever makes sense for them, but make it visceral.
⊹ Time goes full funhouse mirror. Ten minutes waiting for test results feels like a year. A full hour stretches into eternity, meanwhile, three hours can pass without anyone realizing it. You can use this in your pacing, make it drag when the waiting is unbearable.
⊹ Hospital cafeteria food: Garbage. It’s either offensively bland or stupidly overpriced. The grilled cheese is six dollars and tastes like regret, and someone will 100% cry into a cold sandwich at 3am, because grief doesn’t care where you are.
⊹ People start fixating on tiny, random things. They can’t control the big stuff, so their brain zeroes in on a sock slipping off, a crooked IV pole, the repetitive drip-drip-drip of medication. Let them obsess over something small, it’s how the brain copes with being completely powerless...
The quiet misery of a slowly rising fever. Before the full onslaught of symptoms where subtle chills creep up on them, at first easy enough to blame on the weather or a draft in the room - until it settles under their skin where none of the extra layers can reach.
At work or an event the hours drag on through a growing haze. Longing to wrap themselves up, not sure why they suddenly feel so heavy or why everything - lights, the brush of fabric on their skin - seems sharp and jarring. And its cold. They clench their jaw to keep their teeth from chattering with the unexpected shiver. Strange, they think, the last time they felt this bad was when... Oh.
a character with a cold mumbling “i’m up, i’m up” when their alarm goes off, to be met with “are you sure you should be?” from their partner.
i must also say, a character being met with a stern ‘don’t even think about it’ or absolutely not’ from their partner who saw just how bad their cold was the day prior, whether they’re up or still in bed and half asleep themselves.
and the most definitely sick, walking biohazard of a character sluggishly murmuring ‘ yeah, yeah okay’ as they sink back down into the pillows because no matter how much they’re supposed to get up and go to work, they really don’t want to.
thanksgiving contagion
someone going to the store for last minute items, not realizing that the most popular thanksgiving items had been sneezed on by the terribly sick employee who restocked the shelf. the person turning down an aisle and hearing a horribly wet sneeze and looking to see the obviously sick employee there with mess dripping from their nose sneeze uncovered again, launching spray and snot all over. they leave the aisle before any sneeze mist could float their way. even though they avoided the sickly sneezes, they didnt avoid rubbing their nose after handling everything they didnt know was already contaminated by the contagious nose that couldnt get its shift covered.
getting on a plane for a thanksgiving trip and finding out theyre in a middle seat between 2 people both sick with monster colds. between the coughing and sneezing on both sides theyre surrounded by germs, breathing in nothing but contagious air the whole flight. they see a few sneezes in the air and can feel some spray hit their skin because theyre too close to not be hit when such a sick nose uncontrollably sneezes out its germs.
someone whos far too sick to be going to a thanskgiving party shows up with a red nose and pocket full of already wet tissues. they give out hugs promising they only caught the sniffles but as the day goes on everyone can tell theyre closer to the flu than the sniffles. they sneeze and cough constantly. the air around them is thick with germs from all the sneezing they dont cover and the coughs they let out as if they arent contagious. they chat with everyone, sniffling abd sneezing, and coughing when they laugh too hard. at the dinner table they cant get tissues out of their pocket and have to fill the host’s cloth napkin with messy sneezes. most of the time theyre too busy with the fork and knife and cant cover well. their plate and the table around thrm is littered with visible droplets. anyone who sat near them would catch that cold.
or even better. a host whos far too sick to have people over. everyone shows up and sees the host’s dripping red nose and fever flushed cheeks, greeted with congested hellos. the host cleaned up the house today so it looks wonderful, but its been sneezed liberally all over as they went from room to room. the whole place is contagious, especially since the host djdnt take any measures to cover up their soaking wet sneezes when theyre alone. it was like every breath taken in that house would be littered with germs. the meal looks and tastes amazing and everyone enjoys the food, not knowing the host was blowing and wiping their nose and coughing the whole time they cooked. and even worse that the pepper they used to season so many dishes made their cold filled nose sneeze so suddenly that the food was also seasoned by a dense shower of a germy sneeze cloud.
someone with both a bad cold and strep throat at the same time and they're just laid up in bed in the dark, their voice is really low and raspy because of how swollen their tonsils are and how stuffed and full their head is, they cant breathe through their nose but breathing through their mouth irritates their throbbing sore throat and makes the back of their sinuses tickle, which makes them sneeze, and sneezing makes their whole head pound and their body ache under the covers.... their only relief is putting the humidifier on their nightstand on high to keep everything marginally moist and a little less like gargling a mix of wet cement and broken glass. every so often they shuffle slowly out of their dark bedroom in their fluffy slippers, their whole head throbbing and blankets pulled around their pajamas to fend off the chills from the fever, sneezing uncovered, and lean miserable against the kitchen counter while their tea brews so they can take their antibiotics and some more cold medicine, neither of which seem to be making them feel better. the doctor said they could go back to work three days after starting antibiotics, but they feel horrible and are still tethered to the humidifier to get any relief at all— at one point they open the door in an attempt to go outside, and the cold, dry winter air hits their poor, sensitive red nose and struggling-to-recover swollen throat like a truck, and they have to go lay back down in their dark bedroom while violently sneezing, their nose and throat snorting and whistling around all the swelling, throbbing, and snot, and setting off a disgusting wheezy cough that they up until then had managed to keep under control. ordering more distilled water for the humidifier to their door instead, it was…. Maybe they should go back to the doctor, they think. it feels more like strep throat and the flu…
a whumpee who’s getting sick and kicks things off with a miserable night of sleep.
And when I say miserable, I mean they. don’t. sleep.
maybe it’s because they’re aching and can’t get comfortable, or they’re chilled/shivering no matter how many layers they cover up with, or they have a terrible headache/nausea, but whatever it is, they toss and turn and see almost every minute tick by on the clock and it’s horrible.
just when they feel like they might finally drift off to sleep, their alarm goes off, and they try not to whimper because they’re so tired. but it’s too late to try and sleep anymore, and they’ve got to face the long day ahead of them before they can crawl under the covers again.
bonus points if they come downstairs with dark bruises under their eyes, blanket wrapped around their shoulders, and tell the others, “I didn’t sleep at all.”
someone whose first sign of being sick is being exhausted. they take naps & wake up with a stuffy nose & realize oh they’re definitely getting sick. bonus points if their partner knows that about them too
Bonus points if the sick character (A) shuffles out of their bedroom to find their partner (B) and asks if B can check if they have a fever bc they feel kind of feverish
Some of My Favorite Ways to Describe a Character Who’s Sick
pressing their forehead into something cool or comfortable (this could be an array of things. the table, the floor, someones leather jacket, their water bottle, the countertop)
warm to the touch, or heat radiating from them (could be noticed if someone’s gauging their temperature with their hands, hugging them, or just generally touching them)
leaning into people’s touch, or just spontaneously leaning on them (like pressing into their hand when someone’s checking their temp, or just, like, literally walking up and laying their head on them from fatigue. bonus points if the character is usually feral and the other is scared to engage™︎)
falling asleep all over the place (at the dinner table, on their homework, in the car, in the bathroom — just being so exhausted from doing literally nothing)
being overly emotional (crying over things that don’t usually bother them, like their siblings arguing, or their homework, or literally just nothing)
stumbling/careening/staggering into things (the wall, furniture, other people. there is no coordination in feverish brains. running into chairs, hitting the door, falling over the couch, anything and everything)
slurring their words (could be from fatigue or pain. connecting words that shouldn’t be connected, murdering all of their conversations with the excessive use of ‘mm’ and ‘nn’ in place of words) (this is my favorite thing ever)
being overly touchy (basically like a sick kid — just hold them, please. do that thing where you brush their hair back out of their face, or rub circles on their back, or snuggle them. they won’t care. bonus points if this is also the feral character and they refuse to believe it afterwards)
being extremely resistant to touch (flinching away when they usually don’t so someone can’t feel the fever, not letting themselves be touched because they’re so tired they just know they’ll be putty in their hands if they do)
growing aggressive or being extremely rude (it’s a defense mechanism — they feel vulnerable and are afraid of being manipulated or deceived while they’re ill)
whimpering/whining/groaning (this was in my “characters in pain” post but it’s so good that i’m putting it here too. this shite is gold, especially if it’s just an involuntary reaction to their symptoms)
having nightmares caused by a fever and/or delirium (crying and murmuring in their sleep, or being awake but completely out of it and convinced they’re somewhere else)
making themselves as small as possible (curling up into a ball everywhere they lay, hunching over slightly when standing, wrapping their arms around themselves)
TW for vomiting below cut !!
Not snz but just general whump
The idea of someone literally “waking up with a fever” is so sweet to me. Just imagine whumpee at their partners house, having a slight headache and a weird feeling in their throat, but thinking nothing of it, taking a nap with partner and blaming it on being tired. In a few hours, whumpee wakes up to partner placing a cold flannel to their forehead and whispering their name into their ear.
“Hey, you gotta wake up baby, you’re burning up. Why didn’t you tell me you weren’t feeling good?” In a hushed voice.
Whumpee lets their eyes close as partner feels their cheeks and embrace them again. They feel terrible, but maybe waking up sick was the perfect catalyst for the love and care they so desperately desired.
Thinking about blankets and their many uses
A blanket draped around whumpees shoulders by an increasingly worried caretaker, both sitting by thr raging fire as whumpee shivered, eyes glazed over with fever
A blanket fully encasing whumpee as they lay in bed with an awful cold, because if they breathe in the cold, dry air in their room, they’ll undoubtedly sneeze, which hurts their head and floods their nostrils
Blankets piled up on a feverish, shakey whumpee by the caretaker. They try to mutter a word of thanks, but their voice is too shot to enunciate more than a mere “th’nk y-hou”
The corner of a blanket being used as a tissue by cold-ridden, sneezy, sniffly whumpee. They muffle harsh,wet sneezes and coughs into the plush fabric and wallow in their misery, knowing that they have something soft to take their pain.
physical touch in sickfics is everything
checking for fever with forehead touches, back of the hand to the cheek, palm to the base of the neck, pressing foreheads together, maybe even a temperature-gauging forehead kiss etc.
sickie nuzzling into their caretaker's cool hand
temple massages, belly rubs, tracing comforting patterns onto the sickie's arms
hair stroking
all of this while the thermometer is sitting in their mouth, waiting to beep
steadying touches when the ill character sways or becomes deliriously distracted
sickie cradled close and patted firmly through coughing fits
sickie deliriously nuzzling into the caretaker's neck
caretaker faints into their caretaker's/friend's/lover's/found family's arms, and lifted carefully
tender sponge baths/wipe-downs
caretaker hugging close a shivering sickie, running their hands down the ill character's arms to warm them up
please add more if you think of any!
Ultimate sickfic care guide
Ever notice how everyone has a different approach to treating stomach bugs?
What do you drink? Water Apple juice Sprite Ginger ail Gatoraid Etc.
What do you eat? Nothing Toast -dry -lightly topped/spread -normal topping/spread Saltines Everything except dairy Anything
What do you do? Lay down -in bed -on the couch -on the rug -on the bathroom floor Watch tv Take a shower or tub Take meds Sleep Play games Get light work done Read Chill -in the dark -with the lights on Get fresh air Use lots of blankets Use no blankets or light sheets Cuddle Don’t cuddle Change clothes Never change clothes
How to lower a fever? Shower or tub -tepid or chilly (COLD IS DANGEROUS) Cool cloth -forehead -neck -chest Meds -pills -liquid And some do… Nothing? (Dangerous!)
Where to throw up: Toilet Sink Tub Trash can Bucket (yes. Sometimes literally mean a bucket) Large bowls (metal or plastic) Kidney dish (hospitals) Trash bags (often in cars) Airplane bags
How to treat a cough: Rub on back Hits on back Sit up Lay down (no.) Lean forward Vic’s on the chest Vic’s under the nose Vic’s on the feet then put on socks overtop and sleep (I HATED this as a child and it doesn’t work) Cough/cold meds Inhaler Hot shower (steam) Humidifier Cough drops Honey
Sore throat: Meds “Rest your voice” Just shutting up because ow Hot drinks Cold drinks Ice/Icy drinks/ice cream Non-solid food (pudding, soup, etc.) Cough drops Mucus: Sniffling Blowing nose Clearing throat “Hacking a loogie” Spitting it out Swallowing it Taking meds Picking nose (usually kids) Those things that look like balls with tubes attached that suck out baby snot (usually used for babies and occasionally toddlers)
Headache/Migraine Whump Prompts
from a Certified Migraine SuffererTM.
TW: VOMITING
picking up on a migraine aura* and trying to rush through their work so they can finish before it hits
conversely, not picking up on the aura and having the migraine bloom on them unaware and in the middle of something they have to finish
having to work around a screen or in a room with bright lights while their vision wavers or starts to white out, knowing that it's hurting them but not being able to leave until this task is done
snapping at someone abruptly and not quite understanding why they're so irritable all of a sudden, just that they are; it's when they stand up to apologize that their head throbs and it all clicks
trying to block out the light as much as possible and get a few moments' rest, but it's that specific time of day where the sun comes right through their windows and these coverings don't do shit
ducking into the bathroom during a night out to pop a few muscle relaxers hoping for some relief; the relief works a little too well and they're half-asleep on their friend's arm by the hour
deep breathing to keep themself from crying because of the pain, because crying will just make it worse (and failing)
getting dressed up for an event they know will have bright lights and loud sounds, and just before they're ready to leave the migraine hits them and keeps them from going
or, they go anyway, and all the excess lights and sounds exacerbate their migraine and make them incredibly sick, to the point where a concerned person offers to take them home
needing to present something to their superiors but an aura's in full force and the migraine is inevitable; the best they can do is stumble awkwardly through the presentation and hurry to lie down
someone assuming the whumpee is drunk at first — they're swaying, their speech is slurred, they're squinting against the light... until they suddenly clutch their head and double over in pain (or even fall over).
couch surfing except it's where they have to stumble from chair to chair because every time they stand for too long, their vision blacks out — and of course, one chair is a little too far away for them to make it without slumping to the floor
the agonizing cycle of having a migraine make them nauseous -> throwing up making their head throb worse -> the increased pain making them nauseous again
*an aura is a term for sensory and emotional changes that can occur about 30 minutes to an hour before a migraine comes on proper. aura symptoms can be visual (flashes of light, white outs, blind spots, blurred vision or vision loss, shimmers or stars), sensory (numbness or tingling in the hands/face, mild hallucinations), emotional (sudden depression or irritability), or speech-related (slurring words, trouble speaking or finding the right words). You can have migraines without auras but most commonly they come with them.
😶 Possible non-verbal indicators of a character who isn't feeling well:
Drinking tea when they usually don't
Taking over-the-counter medicine
Shivering under a blanket
Having a slow processing time
Swallowing hard
Rubbing their temples
Picking at their food
Stepping outside for fresh air
Holding their stomach
Eyes brimming with tears
Sucking on peppermint
Falling asleep in weird places
Frequent trips to the bathroom
Changing into sweatpants/comfy clothes
Neglecting chores they're usually compulsive about
Not bothering to comb/stye hair
Getting winded easily
Splashing water on their face
Leaning forward with head bowed
Eyeing the nearest trashcan frequently -----------------------------------------
Fanning themselves excessively
Leaning on tables/chairs/walls for stabilization
Rolling down the window in the car
Having clammy hands
Breathing in through their nose and out through their mouth
Getting a ride when they'd normally walk
Showing up late to an obligation
Pulling at a tight collar
Shifting uneasily in their seat
Covering their mouth
Having their hoodie up
Resting their head on a table/desk
Getting caught looking at WebMD
Legs shaking underneath their weight
Dark circles under their eyes
Being covered in goosebumps
Forgetting things that are usually second nature
Wearing sunglasses indoors
Unsteady hands
Zoning out -----------------------------------------
Blinking dazedly
Seeking out physical contact
Going pale
Increased clumsiness
Decreased strength
Flushed cheeks
Yawning excessively
Stomach gurgling sickly
Tension in their shoulders
Pinching the bridge of their nose
Tripping over their own feet
Being quiet when they're usually talkative
Squinting at bright lights
Sweating profusely
Glossy/Bleary eyes
Holding their chest
Poor posture/Hunching into themselves
Clenched teeth
Stifling burps
Having a sickly smell about them/change of odor -----------------------------------------
Rolling their shoulders back
Rubbing their stomach
Running their hands through their hair
Shuddering breaths
Resting their head against a friend's shoulder
Finding a bucket and keeping it close
Coughing harshly/frequently
Wheezing breaths
Sniffing wetly
Resting their forehead against cold places/things
Arms hanging limply
Having red nose/eyes
Legs pulled up to chest/Hugging themselves
Wobbly knees
Tissues stuffed into their palms/pockets
Washing hands excessively
Sitting on the bathroom floor
Sighing heavily
Neglecting working out
Avoiding meals -----------------------------------------
Hands on knees
Drooping eyelids
Spitting out excess saliva
Quick, panting breaths
Having bad breath
Wringing their hands
Being heavy-footed
Head lolling to the side
Rubbing arms to try to warm up
Pressing palms to eyes
Having a grimacing expression
Mouth in a thin line
Puffy/Swollen face
White/Pale lips
Keeping to themselves
Holding head in hands
Unfocused eyes
Curling arms around their middle
Hiccuping on stale air
Restlessness during sleep
these are so cute and so good ❤️🔥
Just feeling absolutely tender tonight and having intense thoughts about A laid up with some monster of a virus going around, and B coming back from work to find A in much worse shape than they were before B left for work.
A’s fever had been mild earlier in the day, and B had left them doped up on cold medicine and left with another dose and a glass of water on their nightstand. But the medicine and water are both untouched when B gets back. Now B is cupping A’s cheek as they shiver under a heavy cover and wondering how it’s possible for a person to radiate this much heat. A’s knocked out and doesn’t give any indication that they feel B’s hand on their face.
B grabs the contactless thermometer and smoothes back A’s damp bangs, not concerned about waking them (because they’ll need to regardless to get some more medicine in A), but gently nonetheless. It flashes red, gives a reading of 103° (39.4°), and now B is kneeling beside the bed and gently patting A’s arm through the blanket.
“A? A, wake up for me for a second? Hey, there you go. Hey, honey. Just need you up for a second, okay?”
B speaks calmly and slowly, as to not worry A as they groan themself awake, eyes barely peeling open as they’re being spoken to. B brushes a thumb over A’s cheekbone and smiles, hoping to provide at least a sliver of comfort. Waking up like this must be disorienting, never mind their fever.
“Not feeling very good, huh? S’okay, you’re fine, honey. You’ll be okay. Just need you to take some medicine.” They don’t mention the fever, or the way A looks like death warmed over–no, they just look like death itself. B sits on the edge of the bed and pulls back the covers just enough to hook an arm under A’s shoulders.
A mumbles something incomprehensible, then lets out a stream of feeble groans that leave them coughing. Even their coughs sound miserable, lacking the strength they need to clear the tickle enough to stop. B sighs through their nose, pulling their arm back and taking a moment to assess the situation.
“Bear with me for a sec, I’ll get you comfy again really fast here, okay? You’re gonna be okay, A. Promise.” B stands again and pulls A up just enough so B can slide into bed behind them, legs now on either side of A, and B’s chest acting as a makeshift pillow, leaving A propped up enough for B to finally help A take the medicine they desperately need.
Just as B’s hand settles around the glass of water, A’s breath starts hitching, gearing up for a sneeze. A had been sneezing through their entire morning, and B knows it’s about to get messy. With the tissues just out of reach–why hadn’t B put them closer, they think, but hindsight is 20/20–B grabs a fistful of the covers and lifts them to A’s face. The duvet cover is due for a wash anyway, and B thinks A’s going to need a lighter blanket with this fever anyway.
“Hh’IDSTZZCHuhh! Ihh-IHH’GTSZCHUuh! Hhh-… Huhh’DDTSZCHUH!” The sneezes pitch A forward, and A nuzzles their nose into the covers, letting out a slew of stuffy coughs as they shiver whole bodied.
“God, bless you, sweet thing. You’re okay, go’head and blow your nose if you need to, ‘kay? It’ll be okay, m’gonna wash this thing in a bit.” B helps gently pinch off the mess they’re sure is left between A’s nose and the covers, then offers up a clean spot just to the side to blow into. A leans back against B’s chest and snuffles back the leftover congestion instead.
B works quickly. They help A take the medicine, holding the glass of water for them as they drink greedily–messily, too, due to their stuffy nose. When A turns slightly on their side, curling up with their fever hot cheek on B’s chest, B thinks they can spare a moment. The soiled blanket can wait.
B cups A’s cheek again, letting the silence weigh heavily on their chest, save for the soft but continuous sniffles coming from A. A’s skin is worryingly warm, and B has half a mind to check A’s temperature again just to make sure the first reading was accurate. B wonders how A managed through the evening like this alone, if A had slept through or felt alone and too ill to do anything about it.
“I should’ve stayed home. M’sorry, A. I’ll stay with you tomorrow. I’ll take good care of you.”
Some of My Favorite Ways to Describe a Character Who’s Sick
pressing their forehead into something cool or comfortable (this could be an array of things. the table, the floor, someones leather jacket, their water bottle, the countertop)
warm to the touch, or heat radiating from them (could be noticed if someone’s gauging their temperature with their hands, hugging them, or just generally touching them)
leaning into people’s touch, or just spontaneously leaning on them (like pressing into their hand when someone’s checking their temp, or just, like, literally walking up and laying their head on them from fatigue. bonus points if the character is usually feral and the other is scared to engage™︎)
falling asleep all over the place (at the dinner table, on their homework, in the car, in the bathroom — just being so exhausted from doing literally nothing)
being overly emotional (crying over things that don’t usually bother them, like their siblings arguing, or their homework, or literally just nothing)
stumbling/careening/staggering into things (the wall, furniture, other people. there is no coordination in feverish brains. running into chairs, hitting the door, falling over the couch, anything and everything)
slurring their words (could be from fatigue or pain. connecting words that shouldn’t be connected, murdering all of their conversations with the excessive use of ‘mm’ and ‘nn’ in place of words) (this is my favorite thing ever)
being overly touchy (basically like a sick kid — just hold them, please. do that thing where you brush their hair back out of their face, or rub circles on their back, or snuggle them. they won’t care. bonus points if this is also the feral character and they refuse to believe it afterwards)
being extremely resistant to touch (flinching away when they usually don’t so someone can’t feel the fever, not letting themselves be touched because they’re so tired they just know they’ll be putty in their hands if they do)
growing aggressive or being extremely rude (it’s a defense mechanism — they feel vulnerable and are afraid of being manipulated or deceived while they’re ill)
whimpering/whining/groaning (this was in my “characters in pain” post but it’s so good that i’m putting it here too. this shite is gold, especially if it’s just an involuntary reaction to their symptoms)
having nightmares caused by a fever and/or delirium (crying and murmuring in their sleep, or being awake but completely out of it and convinced they’re somewhere else)
making themselves as small as possible (curling up into a ball everywhere they lay, hunching over slightly when standing, wrapping their arms around themselves)
TW for vomiting below cut !!