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almost home
❣ Chile in a Photography ❣
Aqua Utopia｜海の底で記憶を紡ぐ
Monterey Bay Aquarium
titsay
noise dept.
2025 on Tumblr: Trends That Defined the Year
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Lint Roller? I Barely Know Her
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KIROKAZE
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Game of Thrones Daily
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Sade Olutola
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@findingmarble
Tilapia and many a spice. Eat- its so much fun. #dinnerideas #massagetherapist #eat #eatwell #fish #rice #dinner #yum #food #foodie #foodporn #foodstagram #carrots #swarma #sauce #friday https://www.instagram.com/p/CiTwQlpszx2/?igshid=NGJjMDIxMWI=
When you're trying to get off the hard stuff (sugar), but still need a really indulgent healthy meal. Cesar Salad IS. I dont like croutons so stop judging. https://www.instagram.com/p/ChYgxIvsU1N/?igshid=NGJjMDIxMWI=
How can I be mad when I start my day off so wonderfully! @conjure.coffee in Fort Wayne they ALWAYS provide me the best breakfast that makes me feel good from the inside out. Thats really important as a Massage Therapist who try to give back a caring mentality to my clients. I fill my cup up in so many ways with the help of this business, right down the street from my work @vitallivingwellspa .....get you some! This is a Matcha Latte- I like to substitute coconut milk and add honey to my drink. Its fantastic. My breakfast sandwich is made on a gluten free English muffin with sausage.....so good and super filling for my full days worth of clients. I love them, you should too! What a 💎 gem #conjurecoffee #matcha #latte #breakfast #food #foodie #eat #massagetherapist #quick #friday #yum #happy #fortwayne #vitallivingwellspa #findingmarbles (at VITAL LIVING Therapeutic Massage) https://www.instagram.com/p/CgmhEGrgajk/?igshid=NGJjMDIxMWI=
Summer doesn't always seem like a good time for soup, but here we are. Having warm meals and drinks contributes to stimulating your metabolism. Mushrooms and organic vegetables as well as herbs provide vital nutrients that aid me during time of detox. Eating clean as possible always helps my inflammation!! So summer soup it is. I love the rich mineral value I can get from the chosen salts I get to add by making this homemade as well as using primarily root vegetables in my meals. Eat. Its good for you. #dinner #Monday #massagetherapist #eat #food #foodie #soup #organic #vegetable #yum #happy #fitness #carrots #onion #cauliflower #mushroom #beets #sweetpotato #leaf #green #eats #supplement https://www.instagram.com/p/Cgc7lIPg8fm/?igshid=NGJjMDIxMWI=
My vision board hasn't come extremely far but I wanted to prioritize. Proud of what little bits are coming together and knowing that my faith is assured that the universe works hard to bring everything that is mine, my way. #visionboard #manifesting #mantra #happy #life #board #truth #truthseeker #resonance #frequency #heal #massagetherapist #dope https://www.instagram.com/p/CgaNlbpg6Jv/?igshid=NGJjMDIxMWI=
Taco Salad Sorta. Send It. Portobello Mushroom Caps, Beets, Refried Black Beans, Red Peppers.... Essence of every Herb ever created or would be created relative to a taco. Carrots shredded, Avocado, Goat Cheese, salsa, @melindasfoods for the mexicana hot sauce. Oh and "power greens".... who doesn't want magic powers? #dinner #food #eat #mushrooms #beets #taco #salad #fitness #massagetherapist #diet #happy #thursday #foodie https://www.instagram.com/p/CgS9fulMjDg/?igshid=NGJjMDIxMWI=
So how does a Massage Therapist who does Deep Tissue all day sustain enough energy to survive a two week detox? EASY.... I call it intermittent shaking. No, not my dance moves... I use plant protein between sessions to keep my energy high and mighty so that everyone gets the relief they deserve each session. Thank you @plnt for the shake powder FULL of goodness, also @silk for the best alternative milk around. Cashew is hands down the best! And @blendjet ....I would be no where without your convenience. #blendjet #food #massagetherapist #eat #fitness #fitnessmotivation #fitnessjourney #happy #gotmilk #shake #protein #proteinshake #workout #plnt #silkcashewmilk #foodie #hunger #fit (at VITAL LIVING Therapeutic Massage) https://www.instagram.com/p/CgSQGi5A6YX/?igshid=NGJjMDIxMWI=
She's baaaaaaaaaack....me and miss bucha are back in the saddle again. Ive sought far and wide and nothing compares to small batch home grown kombucha. #blessed #kombucha #probiotics #prebiotics #health #healthylifestyle #homesteading #heart #brainhealth #vibes #immunity #food #drink https://www.instagram.com/p/CgKmPcYFl1l/?igshid=NGJjMDIxMWI=
Dinner....its whats for supper. #dinner #fitness #food #mushrooms #immunity #immunesystem #soup #foodie #happy #yum #sunday #sundayfunday #vibes #vibeoftheday #motivation #edibles #eats https://www.instagram.com/p/CgIpEYZMc-e/?igshid=NGJjMDIxMWI=
Let's make some dinner that boosts the immune system, but also utilizes some "on-sale" items to be economical without wasteful. Also, in the mean-time fudge snacks #dinner #fitness #food #mushrooms #immunity #immunesystem #soup #foodie #happy #yum #sunday #sundayfunday #vibes #vibeoftheday #motivation Fairlife https://www.instagram.com/p/CgIkJmZs6Z5/?igshid=NGJjMDIxMWI=
Avocado-veggie-dilla https://www.instagram.com/p/Cf6iCLogXDF/?igshid=NGJjMDIxMWI=
Oh im NOT mad.... breakfast champion. https://www.instagram.com/p/Cf35Ti3gmpE/?igshid=NGJjMDIxMWI=
Its that time again for late night munchies. Chia Pudding @mammachia @chobani vanilla oatmilk, @eiselesrawhoney #cinnamon #KIND healthy grains dark chocolate clusters. Yum dude #food #foodie #massagetherapist #eat #yum #chia #chiapudding #chocolate #am https://www.instagram.com/p/Cfapum5Mt3L/?igshid=NGJjMDIxMWI=
OPRAH giving her opinion on vision boards and manifestation. She speaks on frequency alignment. I love her comment on putting your goals on a vision board and then letting it go and forgetting about it so that you don't misalign your desires with disparity so that you can attract what you desire RESOURCE: https://youtu.be/yHyh0BXqJ0o #oprahdaily #manifestation #manifest #manifesting #vibe #high #dreams #vision #visionboard #goalsinlife #goals #happy #mentality #discipline https://www.instagram.com/p/CfZIhFkAuF5/?igshid=NGJjMDIxMWI=
The time is now. Going with the flow https://www.instagram.com/p/CfVML7dsTfH/?igshid=NGJjMDIxMWI=
We never forget the fur babies around here! Slow simmering bone broth from femurs, skins, fat. 165-175 degrees for 30 hours. Pup approved #bone #broth #puppy #dog #dogfood #fitness #healthy #animals #mineral #animal #food #woof #home #kitchen #roaster https://www.instagram.com/p/CfLGmjisaOj/?igshid=NGJjMDIxMWI=
Another one of those super lucky nights!! Swordfish steaks, portabella mushrooms in my wild rice, baked Japanese baby yams, homemade kaleslaw. #dinner #fish #rice #mushrooms #swordfish #slaw #summer #summertime #eat #foodie #yum #yams #organic #fitness #heal #massagetherapist #healthy #healthyrecipes https://www.instagram.com/p/CfK7N76M_bA/?igshid=NGJjMDIxMWI=