Pain is temporary @fitf0rfight - Tumblr Blog

Up your levels of self care and see how little you start to care about what isn’t for you.

Your only competition is the person you were yesterday. When you compete against yourself and strive for better, your confidence increases. When you compare yourself to others, your confidence decreases.

selfcaremyselfcare

petrichorals

Do the work that is at hand. Do not worry about the 10 year plan on a day to day basis - yes, have a general idea at hand, a place where you want to be, and principles to follow. A purpose. But on a daily basis? Do the work. Do it to the best of your ability. Be world-class at this, no matter how humble the task might be. Take opportunities when they come, remain flexible. Focus, maintain good habits, try to learn, try to reflect. Get enough sleep. Eat good food. Move.

selfhealingmoments

dreamgirlvibes

You either quit or keep going.

They both hurt.

Pick your pain.

theereina

mostimportantproject

Mcnutt with the mc’facts.

Follow @thenocertainty for motivational posts!

mentalhealth

strength-kvlt

You have one life so spend it feeling good everyday! We might all live to the same old age, but some of us are going to do it in a lot less pain. How you treat your body now when you are younger directly impacts how you feel when you are older. If you carry excessive body fat for years, eat processed foods, or food high in refined sugars. The machine that is your body is going to get clogged up and run like shit. Who wants to live in pain taking hand fulls of pills everyday.

You can still live a great life and have fun. You eat can pizza, cheeseburgers, and have desserts. You just have to do it in moderation. So find a way to exercise everyday, be active, get up and move. Oh yeah, don’t forget to drink some damn water too!

franfromfattofit

This is what three years of hard work,dedication and consistency looks like.You are never too far gone/too old or whatever stupid reason you can think of,the power to change your life is in your hands.