Guide To Surviving The Zombie Apocalypse

http://www.fitzombieslayer.com Just a lady that lost 90ish pounds in a year the old-fashioned way. Mostly fitness and health related posts with some body mod posts & randomness sprinkled in.

[fitzombieslayer]

Hi

So, I forgot about this account... hi everybody.

[fitzombieslayer]

One year and 90 pounds later... 😄

[sizvideos]

[fitzombieslayer]

11 months in! I feel FABULOUS! Down 88 pounds total. My goal was to lose 100 in a year. I am not going to do anything drastic to lose 12 pounds in a month for the sake of a number, but I am going to continue to get stronger and enjoy all I have accomplished so far. I feel like I have already won. Seeing more muscle everyday is pretty sweet too!

[musinvenusian]

I laugh at guys so-called definition of “bbw”.

Guy1: I love my girls bbw!!!

Guy2: I love them big and thick!!!

Guy3: Bbw girls are fucking hot!

Me: Sooo you like your girls with rolls, fat thighs, round, cellulite, stretch marks, large or small tits, bellys, flat or large ass?

Guys: EW NO! WE LIKE BBW GIRLS!!!

Me: -____- 

If your definition of bbw is a girl with a soda bottle shape (thin waist, wide hips, big ass, large tits, smooth skin, no cellulite, flat belly) then YOU DO NOT FUCKING LIKE GIRLS WHO ARE BBW. STOP WITH SHIT

[rubyreed]

Bless these women and bless this article. Read/see more here. 

[mogulsm]

Yup that’s it

[thatdiva]

Watch the Baltimore Police LIE and get called out by a reporter for The Guardian. 

[iwriteaboutfeminism]

[micdotcom]

The side of the Baltimore riots you won’t see on TV:

On Monday, the media was quick to paint a single picture of Baltimore: a chaos scene of violence and mayhem filled with images of looting, rioting, the burning of a CVS and the torching of a police car. But on the ground, a very different story unfolded — and these remarkable photos and videos are proof.

[fitzombieslayer]

Reblog this.

[nom-food]

Slow cooker pork carnitas

[chrisjerichoo-deactivated201808]

cheesy-ass jokes with dwayne johnson (x)

[fitzombieslayer]

Just saw a pic of Jared Leto as The Joker. He looks like all of Tumblr.

[wakeuphealthy]

Resistance Band Exercises! Strength training builds muscle, which boosts your metabolism as well! :)

[changing-for-good]

[fitzombieslayer]

My fave butt move.

[symphonyofawesomeness]

[healthfitlife]

Always looking for good exercises to do with resistance bands

[fitnessgifs4u]

Fit Apps: Nike Training Club’s Core Power with Serena Williams

One minute of stability ball back extensions

One minute of stability ball knee tucks

One minute of stability ball transfers

One minute of resistance band hip extensions

One minute of resistance band lateral strap replaces