[fatchance]

Chicago Avenue, Minneapolis.

I will update if I am able to find info on the photographer responsible for this remarkable and sobering image. 

UPDATE: This image was taken and posted by reddit user dudleydrone. 

[ithelpstodream]

[loveiszen]

White ppl listen up

[aethosial-moved-deactivated2021]

black people, please take care of yourselves. please take care of your health. please take care of your mind. please take care of your spirit.

i understand if your soul is not at peace. i understand if you are exhausted. just, please take care of yourselves in these dark, hateful times and surround yourself with people who understand why.

[saltycashew]

Concept: a relationship where you’re both equally obsessed with one another but still respect eachothers space. There is no lack of communication or trust. Lots of sex.

[liberaljane]

Black Lives Matter.

Art by Liberal Jane

[thehealthygreenlife-blog]

[fluctuatingfitness]

+0.2lbs/maintained

23/05/20 - 11st 2lbs

Am actually pretty happy with this. I know that it might take a while for weight to come off now but I don’t want to starve myself for it, just got to be patient!

[theonlinevegan]

‘cows make it anyway’

[en-seta]

There are many plant based options to choose from (and the prices are getting lower all the time)

Just gonna leave these here

Are dairy free diets dangerous?

Dairy industry in schools

How to make soy, almond, and hazelnut milk

[daminwayne]

drink water!!!! dance in your room!!!!!! eat a lot of veggies!!!!!! dance as you do chores!!!!!! eat some fruit!!!!!!!! let yourself feel sad!!!!! have that $5 hot drink sometimes!!!!! try to smile even when you’re alone and doing some work!!!! listen to music that makes you happy when you’re feeling down!!!!!! we’ve all gone through crap and life might have more in store for us but we got this!!!!! 

[fluctuatingfitness]

-1.7lbs

16/05/2020 - 11st 1.8lbs

So pleased with this! Got myself motivated again and back on track, can’t believe I’m 1.8lbs from my goal!

[fithealthyspirit]

[ibringmotivation]

[cwote]

[twitblr]

be the change yourself

[itisisunbeam]

WHY EATING SEASONALLY IS IMPORTANT

•save money - food is at it’s highest supply

•food is better - it is grown closer to home so less likely to rot

•support local, sustainable farmers

•more environmentally friendly

[mxmoonwitch]

[lemon--glow]

@minimalistgrufti

[minimalistgrufti]

oh you’re a blessing omg thank you

[villainouspanache-deactivated20]

I don’t always find things that go wtih my blog. But they’re helpful so I reblog them anyway.

[caitsquaredweightbared]

Some wonderful produce and when to get it!

[fluctuatingfitness]

I’d really lost all motivation there for a while. My weight has maintained at 11st 3.5lbs but because it wasn’t going down I didn’t want to post on here, and in all honesty I just didn’t want to think about it. Lockdown fitness is bloody hard, I feel tired all the time plus back living with my parents I have less control over what I eat and am more tempted to binge.

But then a friend sent me this old picture from around 2 years ago when I was probably around 14st, and it just reminded me what the hell im doing this for. I’ve lost a ton of weight (58lbs which is insane) over 4 years and I feel so much better - I can move freer, I’m fitter, I don’t get out of breath, I don’t feel uncomfortable ALL THE TIME, I have more energy, everything fits better, my feet don’t get so sore from standing all day. I do have more confidence aesthetically but honestly the biggest thing is that I now have confidence in my body because it isn’t struggling to move so much.

2018, approx. 14st

So this is me saying that I’m not going to give up now, that I’m going to keep on making healthier choices and pushing to be stronger. I need to have some accountability so I will post my weight/progress at least once a week. Here’s to a new week!

[autoneurotic]

do u ever remember all the horrible offensve things u said when u were like 15 and u literally feel ur soul detach and turn 2 dust 

[icbiwf]

your fave is problematic: yourself

[disease-danger-darkness-silence]

Basically, yeah. That’s kind of the point – you always have to look back on yourself and be mortified and resolve to be better. Shit, the stuff I said just five YEARS ago (and I’m almost 33) makes me cringe like a motherfucker. Burn in mortification. Rise from the ashes and be better. Lather, rinse, repeat for the rest of your life.

[kieren-fucking-walker]

This is why purity culture doesn’t work!!! We’re all shit! We can all grow and do better!