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@getnerv-blog
Let Nerv™ shots help you be your best self, whenever, wherever!
A drink that can help you manage occasional anxiety and stress can be found for a limited amount of time on Indiegogo. Be sure to check us out, hear our story and learn how ingredients in Nerv shots can help in anxious moments.
Why every single person needs a creative outlet
When was the last time you did something creative just for fun? With jam-packed days at the office and home, it can seem impossible to find time to paint, write or tackle a craft. But according to an American Journal of Public Health study, there’s a connection between those kinds of outlets and your mental and physical health. Here are a few key benefits to taking time to explore something that interests you:
A break from anxiety and stress: A creative outlet can help fill a void in your life as well as distract you from stressful things like work. You’re focused on the thing you’re creating, not the mean comment your boss said to you yesterday.
A healthier body and mind: Research has found that doing something you enjoy can lower blood pressure, the stress hormone cortisol and body mass index. It can also reduce your negative thoughts and levels of depression.
Scheduled time for yourself: If you choose to take a class to get your creative juices flowing, you increase the chances that you’ll actually go as opposed to putting it off. You’ve already signed up and paid in advance, so you’re more likely to take the time for yourself – a great opportunity to reset your focus and mental state.
A chance to meet new people: Classes and workshops also offer an opportunity to get yourself up from behind a computer screen and meet new people with similar interests, boosting not only your creativity but your circle of friends.
A healthy outlet: Through art, many people are able to express feelings and experiences that they’re unable to put in to words. This is especially important when dealing with a tragic event or a stressful time in your life.
And don’t worry if you aren’t the next Monet! No matter your skill level, it’s important to schedule in some artistic time every week, whether it’s writing, dancing, singing or reading. What are you waiting for?
This blog post is part of #HealthyMe, a personalized web experience based on your health and wellness goals. To sign up today, visit http://www.ahealthiermichigan.org/healthyme.
Photo credit: Sarah
You are succeeding just by putting one foot in front of the other, carrying on along this scary, rocky, lonely road.
Call The Midwife (via imperfectlyxo)
We’re officially live!!!! Please check us out on Indiegogo and consider backing us! See how Nerv shot’s ingredients help reduce anxiety and stress, allowing you to focus on being you. Learn more about how you can get up to 40% off during out early bird special. We already have 46 different backers who have contributed!
Follow us on Facebook and Twitter to stay updated as we continue our campaign!
2 days until you can get Nerv™ shots on Indiegogo! Learn more about unique drink formulated with special ingredients to reduce occasional anxiety and stress, and take advantage of our early bird perks.
Follow us on Twitter and Facebook to stay updated on our campaign as we launch on March 1st. You can also sign up here to receive special updates as we begin our campaign!
We all have stressful days, which is why we present, Nerv shots: a drink with ingredients that reduce anxiety and stress! Find out more about how Nerv can help you manage your with anxiety and build confidence here.
Follow us on Facebook and Twitter to ask us questions and to stay updated on our journey.
👌be you!
Specially formulated with unique ingredients to help reduce anxiety and stress, Nerv shots can help you be the best you, wherever, whenever.
Take a deep breath with it.
Consider Nerv as you think of ways to help with anxiety! We’re the worlds first drink specially formulated to help you manage occasional anxiety and stress. Found out more about us here.
Nerv shots are the world’s first drinks specially formulated to help you manage occasional anxiety and stress. It uses the power of phenibut which was designed to help astronauts feel less anxious and more confident during space missions. We looked around and couldn’t find any solutions for anxiety that weren't either prescription medications or psychotherapy so we created something that works on demand at any time, on the go, wherever you are that's available over the counter without a prescription (for all ages too!). At a glance, Nerv is: a 2fl. oz. shot, specially dosed for fast acting to help you focus and be your best self.
Sign up here to know more about getting early access! Follow us on Twitter and Facebook as we work towards ending the stigma surrounding anxiety in an effective, inexpensive manner.
Coping Statements for Anxiety
It is often possible to manage anxiety by actively replacing irrational thoughts with more balanced and reasonable thoughts like the following:
1. I’m going to be OK. Sometimes my feelings are irrational and false. I’m just going to relax and take things easy. Everything is going to be fine.
2. Anxiety may feel bad but it isn’t dangerous. There’s nothing wrong with me. Everything is going to be OK.
3. Feelings come and feelings go. Right now I feel bad but I know this is only temporary. I’ve done it before so I can do it again.
4. This image in my head isn’t reasonable or rational. I need to change my thinking and focus my attention on something that’s healthier, and generally helps me to feel good about myself. For example _____________.
5. I’ve managed to interrupt and change these thoughts before – so I know I can do it again. The more I practise this, the easier it will become. Anxiety is a habit – and it’s a habit that I can break!
6. So what if I am anxious. It’s not the end of the world. It’s not going to kill me. I just need to take a few deep breaths and keep going.
7. Just take the next step. Just do the next thing.
8. Even if I have to put up with a period of anxiety, I’ll be glad that I did, and persevered, and succeeded.
9. I can feel anxious and still do a good job. The more I focus on the task at hand, the more my anxiety will ease, then disappear.
10. Anxiety doesn’t have a hold on me. It’s something I’m working on, and changing over time.
Great, motivational statements for helping relieve anxiety. Nerv shots can help as well!
Brilliant goal! Maybe Nerv can help with that.
How to deal with a negative feeling or anxiety
When a negative thought pattern or anxiety comes back, it is important to recognize. Basically, even if you can’t get rid of the feeling, that’s ok. Just try and tell yourself that it is a destructive feeling and then do something to take care of yourself. Take a shower, think about life, pet a dog, watch Netflix, anything that calms you and takes your mind off it.
Let the feeling exist, try to recognize that it is wrong, and then give yourself some love.
These are great tips! We hope Nerv shots will be also able to help you in down times!.
i’m so nervous. all the time.
(via sadadventures)
^ This is exactly why we created Nerv shots, to help you manage your anxiety whenever wherever.
Anxiety Be Like
Me: Living my life.
Anxiety: RANDOM SENSE OF IMPENDING DOOM!
Me: Wait but why?
Anxiety: DOOM!!!! DOOOOOM!!!
Nerv: I GOTCHU
Anxiety: AHHHH *runs away*
Perfect.
Anxiety is certainly nothing to apologize for. We hope that, Nerv can help you take control and own it.
pro-tip: download Nerv
Around 40 million Americans suffer from some form of anxiety(x). At Nerv™, we have a single mission: to help those who suffer from anxiety. By formulating Nerv shots from natural and organic ingredients, and making it available to everyone, we believe we can eradicate the stigma surrounding anxiety.
By promoting sociability, increasing cognitive functions, and improving memory, Nerv is the first designed to help you manage occasional stress and anxiety. Clinical trials conducted at Emory University in Atlanta, GA demonstrated the great potential Nerv has to help users focus and be their best selves.
-79% of participants felt less stressed than before -84% of users felt more comfortable and social -87% would moderately to very much recommend Nerv shots. -90% of users enjoyed the taste of Nerv shots.
Subscribe to our mailing list to stay updated on when you can get early access to Nerv shots! You can also stay updated on our journey to destigmatize anxiety by following us on Twitter @getnerv or liking our Facebook page.
Our most frequently asked questions are answered here, and we can also answer questions on Twitter, Facebook, or at [email protected].
