Digging Deep with Cynthia Brian

Life began in a garden and gardening is life. As the Goddess Gardener, I want to be your guide on the side providing you with garden insights, tips, trips, and inside peeks at the best of the natural world. You will also be encouraged, inspired, entertained, and motivated to be your best self as I believe that we are all gardeners on this road of being human. Turn your failures into fertilizer and grow a new garden. Be a Goddess in your personal Eden. Join me on my gardening adventure! For more information, visit, http://www.GoddessGardener.com. Tune into my weekly radio show at http://www.StarStyleRadio.com. Happy Gardening to You. Keep digging deep. My virtual door is always open. [email protected]

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Writing Memoir and June Gardening

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian interviews author Lita Kurth about her book, Writing Memoir in Flashes which helps you tell your true stories. Whether you’re a memoirist, a family historian, or an…

Writing Memoir and June Gardening

Starstyle®-Be the Star You Are!®: Writing Memoir and June Gardening

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be t

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The Importance of Free Speech

 “If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter” George Washington. Imagine if every time you wanted to say something, a tiny government elf popped up on your shoulder and said, “Hmm… approved… denied… or maybe rephrase that in a way that makes me emotionally comfortable.” Host, Keerthi, talks about the importance of free speech. With her…

The Importance of Free Speech

Express Yourself!: The Importance of Free Speech

“If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter” George Washington.   Imagine if e

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AI Privacy, and Stress Management

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are AI Chatbots stealing your privacy? ChatGPT, Gemini, Copilot, and Claude could be helpful tools, but where does all the info you share go? Find out how to protect your privacy…

AI Privacy, and Stress Management

Starstyle®-Be the Star You Are!®: AI Privacy and Stress Management

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be t

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Conservation is the only way to save humanity and our planet. Tune in!

Survival Conservation

Express Yourself!: Survival Conservation

“The greatest threat to our planet is the belief that someone else will save it.” ·       Robert Swan  

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Bracing for Summer and Learning to Say "No"!

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! America is not prepared for extreme temperatures. This summer may be the hottest ever. Extreme heat is not recognized as a disaster in the USA, despite the fact that it is the…

Bracing for Summer and Learning to Say "No"!

Starstyle®-Be the Star You Are!®: Bracing for Summer Heat and Learning to Say “No”!

  Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyl

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The Impact of Social Media

On this episode of Express Yourself!, Hannah Sahota’s “Empowerment and Equality” segment explores the ever-changing relationship between social media, surveillance, and human dignity in the digital age. Using historical context, personal experience, political commentary, and social critique, the show traces the growth of social media from early internet communication systems to today’s…

TheImpact of Social Media

Express Yourself!: The Impact of Social Media

On this episode of Express Yourself!, Hannah Sahota’s “Empowerment and Equality” segment explores the ever-changing relationship between soc

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Family Matters, whether biological, adopted, or chosen. Find your family. Family is home. Family is love.

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The Importance of Family

Biological, Adopted, and Chosen...Family Matters!

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Backyard Ticks and Teen Sleep

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!  It’s springtime, and besides being allergy season, it is also the beginning of tick season. Ticks bring many types of dangerous diseases. We take measures to avoid ticks while…

Backyard Ticks and Teen Sleep

Starstyle®-Be the Star You Are!®: Backyard Ticks and Teen Sleep

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be t

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Empowering Malawi

“Education is the most powerful weapon which you can use to change the world.” Nelson Mandela The poverty-ridden country of Malawi was devastated by AIDS. Host Julia Howe interviews the founder of Jacaranda Foundation, Marie da Silva, a Malawian education activist with a powerful personal story. Auntie Marie was working as a nanny in the US when she heard the local school was closing in the…

Empowering Malawi

Express Yourself!: EMPOWERING MALAWI

“Education is the most powerful weapon which you can use to change the world.” ·       Nelson Mandela  

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The Art of Gardening

“If an herb looks nice in a border, then why not grow it there? Why not grow anything anywhere, so long as it looks right where it is? That is, surely, the art of gardening.” Vita Sackville-West  Share If you have ever had the delight of visiting Sissinghurst Castle in Kent, you will have experienced one of the most romantic and influential gardens of England. Novelist and poet Vita…

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May Gardening and Magnetic Personality

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! A garden is a living canvas of colors, textures, scents, and wildness. May is a month of magical majesty in the garden. Experiment with new specimens, attract hummingbirds and…

May Gardening and Magnetic Personality

Starstyle®-Be the Star You Are!®: May Gardening and Magnetic Personality

  Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyl

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Voter Rights and Voter Suppression

“Bad officials are elected by good citizens who don’t vote.” – Christian Lange Are voter rights under attack in the United States? In her segment, Empowerment and Equality, Express Yourself!™ radio host, Hannah Sahota, leads us through the history of American democracy, showcased through voting in elections. Voting is one of the most important rights in a democratic society because it is the…

Voter Rights and Voter Suppression

Express Yourself!: Voter Rights and Voter Suppression

“Bad officials are elected by good citizens who don’t vote.” - Christian Lange Are voter rights under attack in the United States? In her se

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Credit Card Fraud, Depression, Men’s Loneliness 

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Ghost tapping is the newest credit card fraud, where small, unfamiliar charges show up on a contactless payment card without a clear point of purchase. The amounts are easy to miss,…

Credit Card Fraud, Depression, Men’s Loneliness 

Starstyle®-Be the Star You Are!®: Credit Card Fraud, Depression, Men’s Loneliness

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be t

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Fashion and the Effects on Accelerated Garbage

“Become an active citizen through your wardrobe.” Livia Firth Today we’re not talking about a bill, a ballot measure, or a party platform. We’re talking about your closet. The fashion industry generates 92 million tons of textile waste annually. Host Julia Howe and reporter Hanna Yu tackle the tragedy of fast fashion and its environmental impact. Hanna focuses on the philosophy of this…

Fashion and the Effects on Accelerated Garbage

Express Yourself!: Fashion and the Effects on Accelerated Garbage

“Become an active citizen through your wardrobe.” Livia Firth Today we're not talking about a bill, a ballot measure, or a party platform.

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Senior Mobility and Medical AI Assistance

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! AAA indicates that senior adults can expect to live many years beyond their ability to drive safely. How do elders plan for their mobility in their golden years? Where will they…

Senior Mobility and Medical AI Assistance

Starstyle®-Be the Star You Are!®: Senior Mobility and Medical AI Assistance

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on S

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Social Media Phenomena and Rhetoric

Hosted by Hannah Sahota, this episode of Express Yourself! invites listeners into a thought-provoking exploration of how online rhetoric shapes the world we live in today. In her segment, “Empowerment and Equality,” Hannah breaks down how viral posts, influencers, and algorithm-driven platforms like TikTok and Instagram are no longer just sources of entertainment, but powerful forces that…

Social Media Phenomena and Rhetoric

Express Yourself!: Social Media Phenomena and Rhetoric

Hosted by Hannah Sahota, this episode of Express Yourself! invites listeners into a thought-provoking exploration of how online rhetoric sha

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Celebrate Earth Day, Learn about Bees, Work Less

Earth Day, Bees, and Working Less

Starstyle®-Be the Star You Are!®: Earth Day, Bees, and Working Less

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be t