grrltechie's internet experience @grrltechie - Tumblr Blog

i mean this in the gentlest way possible: you need to eat vegetables. you need to become comfortable with doing so. i do not care if you are a picky eater because of autism (hi, i used to be this person!), you need to find at least some vegetables you can eat. find a different way to prepare them. chances are you would like a vegetable you hate if you prepared it in a stew or roasted it with seasoning or included it as an ingredient in a recipe. just. please start eating better. potatoes and corn are not sufficient vegetables for a healthy diet.

autumnday19

Need it to be easier?

baby carrots (good dipped in ranch)

Celery sticks (add some peanut butter or cream cheese for extra flavor and protein)

Broccoli (good with ranch, cheese, or salt/pepper/butter)

Canned peas (you can microwave in a microwave-safe bowl. Good with salt/pepper/butter)

Bell peppers (cut into strips, good with cream cheese)

Canned green beans (can be microwaved in microwave-safe bowl. Good with salt/pepper/butter)

Hummus (good with crackers or tortilla chips)

Salsa (good with tortilla chips)

Guacamole (good with tortilla chips)

Need it in something?

Can't see it:

Hummus

salsa

Guacamole

Can see but disguised flavor (can usually be found store bought or done at home and use different veggies):

Dressed up ramen - just toss in some random veggies in ramen of your choice. Pretty much everything I've tried goes fine with it.

Chicken pot pie

Vegetable soup (with so many together it's hard to taste any specific one!)

Chicken noodle soup

Sweet and sour pork (haven't tried it but chicken should be fine in place of pork)

Texture problems:

Need it soft:

Hummus

Salsa

Guacamole

Cooked carrots

Avocados

Beans (personally I prefer black beans and canned baked beans)

Peas (make sure to cook well, great value brand has the softest peas I've tried)

Cooked broccoli (note: it does smell bad while cooking)

Cooked asparagus (note: also smells bad while cooking)

Cooked zucchini and squash (good together but can be eaten separate)

You can also puree most vegetables and eat with a spoon or use them as a dip

Needs to be crunchy:

Raw carrots

Raw celery

Raw bell peppers

Salad (remember you can put whatever you want in it! Even if that means no lettuce)

Most veggies are okay raw, and are usually very crunchy

Veggies google says stay crunchy after lightly cooking:

Snap peas

Brussel sprouts

Cabbage

Water chestnut

Bamboo shoots

Broad texture tips:

You can change textures by eating raw, cooking, chopping, pureeing, etc

You can separate different textures to use in different ways (ie using broccoli tops in a soup and eating the bottoms raw)

It also really helps to think about why you dislike a vegetable. I found that I am scared of green foods so I like to use those veggies for ingredients in things they are well hidden for. I've also learned that watching something while eating helps because then I'm not looking at the gross green things. When possible, I also like to get help hiding it (ie using cream of celery soup in my chicken and dumplings).

lierdumoa

Remember that vegetables are important because they contain nutrients that other foods don’t contain. NOT because they are low calorie.

Eating vegetables slathered in pork fat is always better than not eating vegetables. In fact fat will help you absorb the nutrients. Get those nutrients in your body by any means necessary.

madlori

Don't fall into the trap of thinking that you HAVE to eat vegetables raw or steamed or some other diet-culture-approved way.

The buttery, honey-drizzled vegetables you will actually eat are WAY better than the plain steamed ones you DON'T eat. It's not like the butter and honey take AWAY the vegetables' nutrients. They don't.

cute-catts

That sound 😭😅

catseverywhere

Sounds like you got a busted meower there

blignick

tchaikovskaya

depsidase

smoqueen-deactivated20251108

when a boy tries to shotgun a bong hit with me i always suck it out of his mouth like a *remembers i cant say “dementor” because harry potter is a significant part of an ongoing culture war against trans people* like a Ghostbuster

singelisilverslippers

just go see an ob-gyn

riajade01

Help me ob-gyn kenobi, you’re my only hope.

jenroses

She needed more midwife-clorians.

hlahlahlahlahly

I really hope everyone reblogging this followed the link and read the article, because it’s larger point is really good “Reproductive health and childbirth is a crutch, and Lucas gets away with it because his audience accepts that these things are mysterious and cannot be intervened with the way that that the loss of limbs can be remedied with robot prosthetics, or the way Luke can be rescued from near-death on Hoth by being submerged in a bacta tank. Having babies is worse than being mauled by a wampa ice creature or being chopped up by lightsabers and falling into a river of lava. Lucas can write a world like that, and worse, the audience will accept it. But uteruses aren’t made of malignant magic. Women’s bodies are real physical things that can be studied and understood and when necessary, cured. ”

jenroses

IDK about everyone else, but I’ve actually been certified as a doula and childbirth educator and worked in women’s health media for most of a decade. All points valid, but “Help me OB-GYN Kenobi” broke me.

lkeke35

And this is how you can tell a story was written by men because pre-natal healthcare never even occurred to the writer. Women’s insides are a mysterious and magical place that no man either can fathom, or just just not want to think about, so in stories like this they just handwave it away as” dying in childbirth”.