Stop quitting

If you disagree with anything on this blog just re-read it with a sarcastic voice.

[heasth]

Healthy weight is not about starving yourself or being skinny; rather, it is about taking steps to ensure your internal functions are the best they can be.

Independent Journal Review.

[heasth]

3500 extra calories over Christmas? You are now one pound heavier.

[heasth]

So if starvation mode is real anorexics just need to eat less right? Then they'll plump right back up.

Problem solved, you're welcome scientists.

[heasth]

We arn’t all as perfect as we might like to imagine. That doesn’t mean we shouldn’t strive to be the best we can be.

[heasth]

Can anybody be 'body positive' or is that only for obese people?

[heasth]

Cute shapely clothes arn't thin privilege Uncute boxy clothes are fat consequence.

[heasth]

The handle broke off my mug but it still holds water so it must be perfect

All these people coming back from the doctors saying their bloodwork is always perfect so their weight isn’t affecting their health.

If you’re all so healthy why are you at the doctors all the time.

[heasth]

Instead of trying to lose 20 pounds on New Years day, what not just lose 2 pounds a week starting now?

[healthacceptance]

“You’re lucky you’re skinny” I’m lucky that I’m aware of the fact that eating healthy foods in decent portions and exercising every day is the thing that actually keeps me thin and in shape.

[heasth]

A well built physique is a status symbol.

Arnold Schwarzenegger

[heasth]

Care for Mother Earth by minimizing the trash you throw away. Care for your soul by minimizing the amount of trash you eat.

[heasth]

If it's important you'll find a way, if it's not you'll find an excuse.

[heasth]

If fat is normal please God don't let me be normal

HappyGoLucky91

[heasth]

[heasth]

If nothing looks good on you, perhaps the clothes arn't the problem?

[heasth]

[heasth]

Do you want people to gravitate toward you? Do you want them to be attracted to your personality? Do you want people to invite you over and make an effort to see you? Be what people like.