Changing Lives-24/7 Let Me Help You!

Successful weight-loss involves giving you body the vitamins and minerals it needs to feel your very best!! Custom nutrition plans to meet your health and fitness goals that are designed to fit within your current lifestyle.

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Does Herbalife work?? Oh, I don't know, you tell me.....does it look like Herbalife works? Are you ready? Contact me now to get started! #hot #exercise #fitmom #fitness #getfit #weightloss #cardio #gym #sexy #instagood #photooftheday #girlswholift #instafit #instadaily #instafollow #instalike #love #i #fitnessmodel #nutrition #summer #beautiful #exercise #fun #cute #happy

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Take a look at your surroundings and make sure you are in a place that will foster your success! #faith #believe #trust #hope #destiny #wisdom #life #guidance #fitmom #momonamission #health #fitness #fit #TFLers #fitnessaddict #fitspo #workout #cardio #gym #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise

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Transformation Tuesday!! Check out Clayton's 16 week transformation!! Down 89.6 pounds!! Such an incredible testimony of amazing nutrition paired with a commitment to change! Keeping up with those little feet running in the yard will surely not be a problem for this new daddy now!! So happy for you!! Are you ready to take control of your health like Clayton? Message us!! #transformationtuesday #newdad #herbalife #commitment #dad #fitdad #family #instafit #picoftheday #photooftheday #happy #weightloss #inspiration #love #instagood #follow #like4like #instalike #instadaily #fitness #fit #heath #diet #strong #active #gym #motivation #fitfam #smile

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"God puts you where you are meant to be" So this weekend, I originally was going to be at a get-away with our team at a beautiful log cabin at Lake Anna that I qualified for with Herbalife. At the beginning of the week however, with chris being gone on travel, lacrosse games, and a growing to-do list, I made the decision to not go because I knew I would not be able to relax. Well........all things were meant for a reason because now 2 out of 3 kiddos are sick. Just so crazy how things work out, but just goes to show that everything is truly meant for a reason. We may not always understand right away, and I was sad that I was going to miss all of the fun with great people, but eventually it became clear, it always does. I am grateful for his continued guidance!! 🙏 #kids #babies #herbalife #photooftheday #instagood #mommy #mommylife #priorities #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #thankful #knowledge #meditation #life #meditate #guidance

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Got home from fitcamp and my baby girl was getting her pj's on and said "look at my muscles mommy, they are big and strong!!" Love that her life will be so enriched with the value of health and nutrition, all thanks to mommy finding a beautiful gift called Herbalife!! #baby #kidsfitness #exercise #fit #getfit #fitfam #fitmom #lifeisprecious #priceless #fitcamp #4yearsold #healthy #health #cardio #fitspo #photo #photooftheday #instagood #instababy #gimmefive #herbalife #getfit #instadaily #instalike #instalove #beautiful #girl #ariana #cute #momof3

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Not too bad for a lunchtime workout, I'll take it!! 💪 #good #neverquitting #goals #gainz #fueledbyherbalife #apple #gym #gymlife #fitness #fit #fitspo #instafit #instalike #somd #coach #dmv #instadaily #weightloss #muscle #me #exercise #cardio #mom #fitmom #protein #follow4follow #followme #happy #healthy

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Some of the greatest advice we have ever received was from the childhood characters we loved and adored! It's a new month, it's a new day, so decide what you want out of it and make it happen!! #drsuess #life #children #morning #motivation #monday #mountains #pushpullgrind #great #happy #smile #smiles #grind #today #quote #quotes #quoteoftheday #igers #me #mompreneur #inspiration #mom #great #amazing #mountains #grind #hustle #fitness #fit #coach

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It's not just about those who need to lose a lot of weight. It's about being healthy, fit and happy!! It's about fitting into the clothes you want to, feeling comfortable in your skin, and loving who you see in the mirror! The end goal is all about loving yourself!!💗

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Major congrats to our 90 day weight loss challenge winners!! Not only did they take home some extra cash in their pockets for placing 1st, 2nd, 3rd, but each week they walked through those doors smaller than they were the week before!! Our grand prize winner goes to Kathy with the largest percentage of weight loss at nearly 10%!!! Special thanks to my partner in crime Lisa who is helping us all to become the best version of ourselves!! Who's ready to see less of themselves every week? Join us tomorrow night at 6:30 in the wellness room of leonard hall in Leonardtown as we kick off our next challenge!! #winner #motivation #support #determinaton #weightloss #fit #fitness #fitspo #herbalife #champions #somd #gym #workout #fitmom #hot #sexy #train #training #cardio #diet #clean #cleaneating #instafit #instadaily #instagood #life #like4like #happy #you #bestoftheday

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At age 23, Tina Fey was working at a YMCA. At age 23, Oprah was fired from her first reporting job. At age 24, Stephen King was working as a janitor and living in a trailer. At age 27, Vincent Van Gogh failed as a missionary and decided to go to art school. At age 28, J.K. Rowling was a suicidal single parent living on welfare. At age 28, Wayne Coyne (from The Flaming Lips) was a fry cook. At age 30, Harrison Ford was a carpenter. At age 30, Martha Stewart was a stockbroker. At age 37, Ang Lee was a stay-at-home-dad working odd jobs. Julia Child released her first cookbook at age 39, and got her own cooking show at age 51. Vera Wang failed to make the Olympic figure skating team, didn’t get the Editor-in-Chief position at Vogue, and designed her first dress at age 40. Stan Lee didn’t release his first big comic book until he was 40. Alan Rickman gave up his graphic design career to pursue acting at age 42. Samuel L. Jackson didn’t get his first movie role until he was 46. Morgan Freeman landed his first MAJOR movie role at age 52. Kathryn Bigelow only reached international success when she made The Hurt Locker at age 57. Grandma Moses didn’t begin her painting career until age 76. Louise Bourgeois didn’t become a famous artist until she was 78. Whatever your dream is, it is not too late to achieve it. You aren’t a failure because you haven’t found fame and fortune by the age of 21. Hell, it’s okay if you don’t even know what your dream is yet. Even if you’re flipping burgers, waiting tables or answering phones today, you never know where you’ll end up tomorrow. Never tell yourself you’re too old to make it. Never tell yourself you missed your chance. Never tell yourself that you aren’t good enough. You can do it. Whatever it is. 🌟 (original post by Drew Forrester)

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The face you make when you are in the middle of cooking on the grill and it runs out of gas 😩 #mealprepproblems #clean #mealprep #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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If this tastes as good as the belly blaster, than my big water jug definitely going to be glued in my hand at all times!!! Can't wait to make it tomorrow!! Drinkin' and shrinkin' all day long!!!👙💥💚 #drinkandshrink #joinme #metabolism #herbalife #jetdrink #fitmom #loseweight #weightloss #tired #tiredmommy #exhausted #worthit #life #cleaneating #fitness #fit #hot #sexy #slimmingworld #changinglives247 #instadaily #instafit #instagood #health #dmv #healthy #instalike #food #momonajourney

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Don't ever doubt your worth in this world! Pursue your destiny in life and recognize that you deserve everything that your seek and more! There are simply no limits to what the the world has to offer, nor what you can offer the world! You are worth it!!! #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #worthit #changinglives247

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Was in my chair on my phone texting back and forth with clients, when the youngest two decided it was cuddle time. I couldn't help but laugh because as you can see, I could no longer see my phone screen lol😂 But I will take cuddles anytime I can get them, that is the blessings of being able to design my own life on my terms, on my timeline. ❤️ #freedom #designyourlife #mom #workfromhome #baby #loveofmylife #love #lol #photooftheday #happy #kids #instajob #instalike #instamood #family #followme #follow #life #lifestyle #joinmyteam #grind #herbalife #fun #funny #smile #cute #adorable #girl #boy #instalove (at Hollywood, Maryland)