Athlete : @pranati_rai_prakash , Coach : Imran Khan aka @imranfarang Technique is formulaic, DESIGNED for success every time!!! Technique is unchanging, unwavering, unbiased, unlike your fear and emotions. Technique is based in laws that cannot be broken (physics, gravity, etc). Technique will guide you through when fear tries to hold you back! Whether youāre a tumbler, a pole vaulter, or a sky diver or any other sports , this is a universal truth! Remember, when we seek to understand more, we can LEARN to fear (fear itself) Less!!! ššŖš½šÆšÆšÆ Fear, just like that friend, is really afraid of things changing. Itās selfish in its need to control you to really protect itself. At the end of the day, in order for you to be able to coexist with your fear, youāre going to need to learn to better understand it. Because unlike that friend, fear is never going away and you canāt run or hide from it. So, instead of listening to the LIES fear tries convincing you of every time you seek to do something new, different, or even try that skill youāve been working on for ages; try reciting the TRUTHS of technique! Fear is a liar! But that doesnāt mean we try to conquer it, defeat it, or battle with it! If youāre doing any of those things, youāre doing it wrong and youāre only FEEDING it and making it stronger & better equipped to control you! After all, if all you have is a hammer, every problem looks like a nail . You need to expand your toolbox!!! Fear is like that friend thatās good at heart but has this really bad habit of lying all the time! Deep down, you know they have good intentions, but their lying hurts your relationship and holds you back from being comfortable in their presence! @flyzonefitness #gymnastics #parkour #freerunning #tumbling #tricking #martialartstricking #kicking #boxing #fitness #yoga (at Mumbai, Maharashtra) https://www.instagram.com/p/CCA0ZOUHSe5/?igshid=17xfylxm6puvl
