Not only are these nut-free, paleo vegan sweet potato muffins delicious, but they also fit a variety of dietary requirements. Full of the goodness of coconut and sweet potatoes, these make a satisfying and healthful snack at any time of day.
Ingredients: 2 cups mashed sweet potatoes. 1/2 cup coconut flour. 1/2 cup tapioca flour. 1/4 cup coconut sugar. 1/4 cup coconut oil, melted. 1/4 cup unsweetened applesauce. 2 flax eggs 2 tablespoons flaxseed meal + 6 tablespoons water. 1 teaspoon baking powder. 1/2 teaspoon baking soda. 1 teaspoon cinnamon. 1/2 teaspoon nutmeg. 1/4 teaspoon salt. 1 teaspoon vanilla extract.
Instructions: Turn the oven on to 350 degrees Fahrenheit 175 degrees Celsius and line a muffin tin with paper liners. Mashed sweet potatoes, coconut flour, tapioca flour, coconut sugar, melted coconut oil, applesauce, and flax eggs should all be combined in a big mixing bowl. Blend until well-combined and smooth. Mix in the vanilla extract, baking soda, cinnamon, nutmeg, and baking powder. Mix until all the ingredients are well combined. Pour the muffin mixture into the muffin tin that has been preheated, filling each cup about 3/4 of the way. A toothpick inserted into the center of a muffin should come out clean after 25 to 30 minutes of baking in a preheated oven. After taking the muffins out of the oven, let them cool in the muffin pan for a few minutes before moving them to a wire rack to finish cooling. Enjoy your tasty Paleo Vegan Sweet Potato Muffins - Nut Free once they've cooled!
Prep Time: 15 minutes
Cook Time: 30 minutes
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