it’s like this.
if you only have one person in your life that you trust, you probably are always going to turn to that person when something shit happens. as well as whenever something good happens. or anything else. this is not inherently a bad thing, and it’s really beautiful to have someone in your life that you trust so much
but if that person is suddenly busy or going through something difficult themselves or doesn’t have emotional capacity for a while, suddenly there’s a problem. not necessarily through any fault of your own, you don’t have anyone to turn to with as much regularity as you did before
this is true of any kind of relationship. this is true of any kind of coping mechanism, also. the problem is not that you trust that person. the problem is not that you use that coping mechanism. the problem is not even that there’s something wrong with you and that it’s all your fault. the problem is that nothing can be everything
the solution is not to cut off your one trusted person or to cut yourself off from your one trusted coping mechanism. the solution is to do the difficult work of diversifying your life as much as it’s possible for you to do. which is why it sucks so much when external factors prevent you from being able to live a truly diverse life. okay that’s all have a good one
