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Ow my heart.... 😭
shout out to the borderline folks who socially isolate themselves as a way to avoid abandonment. the ones who rarely have relationships. the ones who say “I just prefer to be alone” to avoid explaining abandonment issues and why they have no-one to talk to. the ones who set high standards to avoid befriending people who could hurt them.
you’re worthy of love. you deserve to love and be loved. someday you’ll trust wonderful people and be happy.
I know I have my best friends I can talk to, but I’d rather not burden them with my issues. I don’t want them to leave.
how foolish i was.
Ow.... I feel this on so many levels.
All the time. I know they don’t care, even if they say they do.
• Use the hand you write with.
• Make a fist with your thumb outside, not tucked inside. If it’s tucked inside your fist, when you punch someone, you might break your thumb. The thumb goes across your fingers, not on the side.
• Don’t be like in the movies—don’t aim for the face. Face punches don’t usually stop people, and you can miss when they duck their head or break your hand on their jaw. If you want to get away quickly, or end a fight, aim for the chest, or the ribs. If you really want to do some damage, e.g., you’re being attacked, aim for the throat, which will make it hard for your attacker to breathe for a hot minute.
• When you punch, you want to aim and hit with your first two knuckles. Not the flats of your fingers, and not your ring or pinky knuckles, which can break more easily. You can use your weight, if you’re on your feet, to add wallop, and spring into a punch with your feet and torso.
Useful information, esp. if you haven’t taken self defense.
I reblogged this once before to add this and I’ll do it again…
keep your wrist straight.
You can also risk breaking your wrist if you allow it to bend. I actually can’t believe this isn’t in there.
Other good pointers:
if your attacker is male, go for his junk - especially if he’s wearing loose pants. There’s no sportsmanship when it comes to assault so fuck them balls UP
punching pretty much ANYWHERE in the face is going to actually hurt you a LOT (just think - you’re punching your bones into their bones and ow). If you’re going for the face, my suggestion is to strick upwards with your palm.
see that meaty portion highlighted in red? There’s a lot of muscle and fat right there which makes it excellent for striking. Hold your hand as shown and aim for the nose or chin (though I’ve been told in extreme circumstances, doing this to the nose can be fatal but I’ve never really heard if this is true or not) and just aim upwards
other delicate areas:
the shin (hurts like a bitch if you kick it right - also, you can hit this spot if you’re being held in a choke-hold and if your attacker has to move in order to stop you from kicking him, he’ll have to angle his body so as to expose his stomach and crotch to the wild spastic jabbings of your elbows)
the solar plexus (either jab while holding your hand in a sort of spear position or use your elbows - unless you’re super strong, your punch probably won’t wind your attacker. Your elbow or a spear hand will, however)
Originally in (most) martial arts, you hit the solar plexus because it supposedly contained an important chakra. Now we know that it actually also contains like a bunch of necessary organs that are exposed just below your ribs and is also (roughly) where your diaphragm lives so getting punched there is not pleasant.
the clavicle (from experience, getting hit in your clavicle HURTS LIKE A MOTHERFUCKER. If you strike downwards with your knuckles, the person might just cry. Like I did.)
the ear (this is probably the best place to punch besides the throat. It’s all cartilage so it probably won’t hurt you all that much and most people will be like “DUDE YOU PUNCHED ME IN THE EAR WHAT THE HELL”)
the kidneys (this is harder to hit without training but if you somehow get your attacker’s back to face you, try to hit’em in the kidneys. Again, from experience, this FUCKING HURTS. You can’t really hit the kidneys from the front with any effect but from the back it is super painful)
if you’re held in a choke-hold, try turning your head so the forearm isn’t pressed into your throat. If you can position yourself right, you can sort of force your chin into the crook of the elbow, making you able to still receive (limited) oxygen and provide time for you to kick some shins or elbow some spleens and shit
-Also, remember that a guy’s junk is not an off-button. Don’t think that you can rely on a swift kick to the balls to immediately incapacitate him in an emergency. Adrenaline and anger can keep somebody going for a long time even through extreme pain, and if you expect to end a fight with a single groin-attack you might be caught off-guard when he doesn’t drop. Certainly go for it if you get the chance, but keep hitting him until the fight is over.
-Draw blood if you can, especially if you can draw it from the face or the eyes. Blood in the eyes is not just a good way to impair your attacker’s vision, it’s also a really good way to freak them out and let them know that they might be getting more than they bargained for by picking a fight with you.
-Elbows and knees are really powerful weapons. Elbows are very sharp and very strong and if you are in close-range they are often more effective than trying to throw a punch.
-Yelling and shouting makes you scary.
Nothing much to add to this, it’s pretty much all there. So. Reblog. Oh, also, it’s really easy to break a nose - go for the eyes too. All it takes to avoid a shot to the throat is tucking your chin. Also, that part about the ear - don’t punch. An open hand over the ear hurts a lot.
Tumblr teaching me how to fuck a bitch up
Also if you fuck up their face it’ll be easier for police to identify the attacker.
If someone gets you from behind and you cant punch them, go for the underside of the upper-arm. A bad pinch there is legit so painful because that skin is super sensitive. Also this cant be stressed enough, if the attacker is a guy then fucking rip his junk off.
When throwing a punch:
reblog to save a fuckin life
Always reblog
If you can put some object in your hand like a lighter. Your punches will be a lot more effective
Also important: if your male attacker is drunk don’t hit his balls, because of the alcohol the pain won’t register as quickly and it will just make him mad I suggest going for the throat
Stay safe my friends!
Self defense class on Tumblr.
Hey, you. Yeah, you. Reading this right now. Stop what you’re doing for a few minutes and read this, okay? It’s important. It’ll only take a few minutes, I promise.
Let me start off by telling you how incredibly brave you are. I’m serious. You’re living in an uncertain world, and you still woke up today. It doesn’t matter if you got out of bed. If you got dressed. You’re awake. You’re here, with us. With the community online that loves you. You’re here. You could have hidden yourself away today. But you didn’t. You were brave and came to be with your friends today.
You know what else, though? You’re a wonderful person. No, don’t argue. Just listen for now. It’s okay. You don’t have to believe it for it to be true. You have been through so much. It has made you stronger. You are so strong. That doesn’t mean you have to be strong all the time, though. You’re allowed to be weak. You’re allowed to need to lean on someone. It’s okay. Nobody is going to judge you for that. If they do, they must have forgotten that they’ve had to lean before, too.
You are not a mistake. You’re not worthless. You bring joy to peoples’ lives. You might not even know the people that you bring joy to, but they’re there. They exist. Just like others bring joy to your life. That’s an important thing to be a part of. We need more joy in the world. I’m so glad that you’re here to help with that. I’m so proud of you for being here.
You are wanted. You are needed. If something were to happen to you, there are people that would miss you. People who would ask what happened to you. There are people that care about your wellbeing. We love you. It’s okay to come to us when everything feels hopeless. You’re not worthless. I promise.
I’m so, so proud of you and so happy that you’re here, reading this right now. I’m so happy that you’re still with us. Please don’t go where your friends can’t follow. Nobody in the world can replace you.
You can keep scrolling now. Just remember that there’s someone out there that cares about you, okay? Have a good rest of your day.
I’m crying as I read this because tonight I’ve felt so worthless and so alone.
“I didn’t need you to fix me. I needed you to love me while I fix myself.”
— Michelle K.
Some dumb shit from the sketchbook
Oh my god
Ultimately, there are 10 Basic X-Men Plots
1. Aliens ruin Scott Summers’ day
2. The teenage female audience surrogate (Kitty, Jubilee, Armor, etc.) does something cool
3. Bigots ruin Scott Summers’ day
4. Storm wrestles with her leadership position
5. Time travelers ruin Scott Summers’ day
6. Everything connects back to Wolverine
7. Literal demons rise up from Hell to ruin Scott Summers’ day
8. Professor Xavier turns out to have done a Bad Thing
9. The other X-Men ruin Scott Summers’ day
10. The Phoenix shows up (most likely to ruin Scott Summers’ day)
Everyone is always like “Oh poor Logan!”, meanwhile I’m like “BITCH, SCOTT SUMMERS HAS IT WORSE!”
Alternative Responses to "I Love You"
Gambit: Who doesn't
Storm: I know
Cyclops: Thanks
Magneto: A horrible decision, really
Wolverine: Why
Nightcrawler: *laughs nervously*
Mystique: *laughs hysterically*
Bobby: YEET
Rogue: I'm sorry
Quicksilver: *finger guns*
Apocalypse: If only there was someone out there who loved you
OH MY GOD. I’M GOING TO USE THESE NOW
I’ve always had a thing for Scott Summers ever since I was a kid, and that hasn’t changed. I unequivocally love him, and would do anything for this character.
Me, going into Dark Phoenix knowing Jean/Scott still won’t ever get their happy ending together:
My one ship is always doomed to sink.
How to Get Over Past Mistakes
1. Remind yourself that everyone makes mistakes, does things wrongs, and has moments of regret. There are no perfect people out there. In that sense, you are just the same as everybody else.
2. Remind yourself that “that was then, and this is now”. You can’t turn back the clocks and change what you did, but you can be a different person in the future.
3. Allow yourself to experience and name the feelings you are struggling with (regret, guilt, shame, disappointment, embarrassment, sadness, etc.) – then make the decision to let those feelings go. In the end, it’s unhealthy to become attached to them.
4. Ask yourself what you can learn from the situation. What would you do differently if you found yourself in that situation again? How can it change the person you are now (so that you feel better about yourself)?
5. Recognise that failings and mistakes are part of the growth process. It’s inevitable that you’ll encounter obstacles, challenges and failures throughout life. Don’t let that stop you from really living life.
6. Remind yourself that “it was what you did, it’s not who you are.” Don’t allow any single event or experience to define you. You are more than – so don’t let that become your identity, or your destiny.
7. Give yourself the gift of a new day and a new start. Forgive yourself, let go of the past, and with confidence move on with your life.
I needed this. I beat myself up over too many old things I’ve done, and I don’t like that. It’s important to me to get over these old things so I can really move on with confidence.
INFJ Pet Peeves, According to You Guys:
“‘I can’t hear her’ whenever I am made to say something in front of my class.” ~@hufflepunkswearflowercrownstoo
“HOVERING” ~@decafcosmiclatte
“That slightly offended/annoyed look my friends get on their face when I don’t want to hang out that makes me feel slightly guilty but 🤷🏾♀️“ ~@neurodivergentblackgirl
“When someone says they’ve figured me out, that they know all there is to know about me… um NO U DON’T!That’s like the number 1 way to piss me off, I haven’t even fully figured myself out yet!!!!! - infj 💛” ~@jukedz
“•when people talk over me •when i’m talking and the other person doesn’t make eye contact with me/is on their phone as i’m talking. •when someone invades my personal bubble •when someone touches my hair •i can’t stand people who are so touchy feely. like get the fuck off me. i hate hugs. i hate any physical contact with people i don’t feel close/attached to •when my body is v v tired but doesn’t allow me to sleep •when i confide in someone and they go tell someone else” ~@minmoonyoongi
“Loud people who talk over me and don’t listen. Like I barely talk anyways, but when I do you’re just being loud and obnoxious and I don’t get to speak 😑” ~@anxiouslydepressedintrovert
“When I’m doing something in a different way than someone wants and they tell me I’m wrong even though the results are accurate (like using a simplified formula, but since its not the cookie cutter formula, I’m somehow incorrect)” ~@the-one-true-nugget
“When my shoes get wet on a rainy day, and I can feel the wetness in the socks and shoes. So gross.” ~@sandylzy
“When im talking about a really personal topic i like and people pretend that they’re intrested and respond with ‘aha..yeah..ok..’” ~@sharkdrugs
“When I describe Myers Briggs to someone and explain my type(s) and they say, ‘yeah no offense, but I could tell you’re an extrovert.’” ~@intx-t
“When parents/friends/family force you to go out when you don’t want to.” ~@theshirkitten
“When someone continually engages me in conversation when I’m clearly occupied doing something. Like, I’d love to listen to what they have to say, just not when I’m off in my own thoughts.” ~@infp-introvert-things
“Just unnecessary small talk at like anytime (more specifically when I know I won’t ever see that person again like in the elevator or on the bus).” ~@witchysmallbattery
“Being talked over and seen as insignificant because I don’t constantly talk.” ~@kitisafirmspring
“When you wear headphones to prevent strangers from making small talk with you, and they STILL try to talk to you.” ~@tisinfj
“FREAKING SMALL TALK. Seriously tho, guys. If I have to awkwardly backflip my way through another unnecessary conversation this week, I’m moving to a remote forest somewhere in China and never coming back.” @mirkwoodminstrel
“Infj - when someone interrups me when I’m talking and starts talking instead of me. I’m like: ‘But I haven’t said what I wanted to say yet.’ 😕😐😔” @mypagethoughts
“The classic ‘why don’t you go talk to people?’ or ‘why are you so antisocial?’. This is literally one of my biggest pet peeves ever as an introvert, because I don’t choose to be like this, I just am 😑” ~@fangirl-alsomaybeahipster
“Being dependent on help from other people.” ~@screaming-possum
“So comfortable around this one person that I seem to welcome everyone. So they start talking to me all at once and I’m just like… Nope… Standing there like a robot until they’re gone and I can be comfy again with this one human.“ ~@fraeulein-eszett
“When people ask ‘how are you?’ and then get confused when I stop, think, and give a real answer. I hate small talk. Don’t ask a question if you don’t want a real response.” ~@secularsociety
“When I have my headphones in my ears and someone decides to start a meaningless conversation.” ~@idontfeelathome
“When you are going out with a friend and a stranger occupies them, so you awkwardly stand silent besides them.” ~@holyshitthatsabigdick
“Participation grades in school. Jfc” ~@legenderi-esque
“When there’s a silence and someone has to say: well, this is awkward” @username020
ALL. OF. THEM.
Especially when someone tries to act like they know me better than I know myself.
EVERYTHING HERE! Finally I don’t feel so alone
Are there other INFJs who have friends…but don’t have friends?
Mostly, yes. However I have 4 people whom I love dearly and I’m happy to call them my best friends and family. They understand me, and they get me. They’re always there for me, and put up with my bs.
Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!
alternatives without harming yourself:
holding/squeezing ice.
splashing your face with water.
getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).
take a hot shower or bath.
eat something sour. it will take your mind of the urge. (lemon, sour lollies)
massage where you want to self-harm.
get a red pen or red paint and draw/paint over where you usually self-harm.
remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)
describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).
killing yourself will not help. it is not a solution.
you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;
having a family.
getting married.
to watch the sun rise.
to watch the sun set.
to save someone else’s life.
finish school.
get your dream job.
to laugh.
to smile.
to go camping.
travel to new places.
to wake up every morning to the person you love.
friends.
family.
to keep that promise you made.
to accomplish a goal.
to meet your idol.
to listen to new music.
theme parks.
video games.
chocolate.
to be able to look back and say “i made it”.
what you’re going through is temporary.
in case you need to hear this:
you are loved.
you are wanted.
you are needed.
you are beautiful.
you are handsome.
you are important.
you are not alone.
you are okay.
you are strong.
you are worth it.
you are smart.
you are not a failure.
you are useful.
you are going to be okay.
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EVERYONE NEEDS TO SEE THIS
Ok I agree with this post 100%
Especially that chocolate is a reason bout to commit suicide
But please do reblog to save a life
If it wasnt for that “paint red paint on yourself” one id be covered in scars by now
Also, I know this sounds silly, but watching reruns of Mister Rogers Neighborhood is literally like getting free therapy. You can find it on YouTube.
I just needed that…. Please reblog
Reblogging to hopefully save someone’s life if they need it.
you know what? the years really do start coming and they really don’t stop coming
Goddamn it