stay home doesnt equal stay inside PLEASE step out your door and stand in the sunshine if at all possible. open your windows and get fresh air. if you can, take an appropriately distanced walk, jog, skate, whatever in your neighborhood.
its so important to both physical health and mental state
But that said it doesn’t mean go to the store to buy a fake plant and clothing and be rude to the essential workers. So if you do have to go out be nice.


















