Alisa U Zemlji Chuda
"I'm Dorothy Gale from Kansas"
PUT YOUR BEARD IN MY MOUTH

if i look back, i am lost

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Sade Olutola
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❣ Chile in a Photography ❣
$LAYYYTER

tannertan36
Misplaced Lens Cap

ellievsbear

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ojovivo
NASA

pixel skylines

Kiana Khansmith
h
Monterey Bay Aquarium

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@medebesunasoda
i dont care if mondays rife,tuesday qednesday full of strife, thursday fuck my baka life, its friday im in sucks
still being active on tumblr is camp
this post is gonna blow up even more when op deactivates
i'll outlive everything you love
happy Thursday the 20th
I’d have to wait months or even years for another chance to reblog this, so why the fuck not?
next days you can reblog this on a Thursday the 20th
August 2015
October 2016
April 2017
July 2017
September 2018
December 2018
June 2019
February 2020
August 2020
You know, just in case you wanted to set your queue for the next 6 years
It’s tomorrow. For me it’s only 10:43 so I’ll leave this here
Guys its the end of the list D:
The last Thursday the 20th
Here are the next 6 years!
May 2021
January 2022
October 2022
April 2023
July 2023
June 2024
February 2025
March 2025
November 2025
August 2026
You know, just in case you wanted to set your queue for the next 6 years
the next 6 years
May 2027
January 2028
April 2028
July 2028
September 2029
December 2029
June 2030
February 2031
March 2031
November 2031
May 2032
con música de señora >>>
i needed to read this today so im sharing it to all of you!!
She's looking out for you. Don't kill yourself for a company that defines you as an asset
damn this legendary post was only from 2019?! i couldve sworn it was like 6 years ago when i saw it lol i didnt know it was that recent
mood
obsessed with this genre of images
hey don’t cry. trees grow out of the ground.
the night sky has sparkles on it
the creatures live in the grass.
everyone shut up. look at how cool shadow is
It's not rest if you are spending it feeling guilty for not being productive. It's not rest if the whole time you feel ashamed for not doing chores. This is how you burn yourself out. You're allowed to relax and do nothing.
i’ve started replacing “i want to die” with “i feel overwhelmed” in my internal monologue, which is usually more accurate and more productive
ive been working on replacing ‘im so stupid’ with ‘im so silly’ and it has the same effect!
“I can’t do this” -> This will be a challenge for me, it’s normal to feel intimidated
“I hate this” -> This is a tough situation to handle and I’m doing my best
“I hate myself” -> I’m struggling with low self esteem right now, I need to support myself as I would a friend
“I can’t believe I forgot again” -> It’s tough to balance so many things, maybe I need to let go of some of them
“They’re not going to like me” -> I don’t have to perform for anyone, my personality is valid and loveable just as is
The list could go on and on…
Redirecting the “blame” from yourself and recognizing that you are a human suffering through normal, difficult human experiences is important. Support yourself like you’d support any of your close friends if they said these things.
I can’t tell you how delighted I am to see Actual Scripted Examples!
I’ve known I need to modify my self-talk like this for three+ years, and I’ve been trying for that long, but I never know what to replace it with. So the examples are super incredibly helpful, thank you so much. ~<333
My revolutionary phrase has been “I am not having fun right now.” Because instead of exaggerating/catastrophizing, I usually go in the opposite direction: every time I think “I can’t take this,” the logician in my brain reminds me that *technically* I can, and so it’s not a problem. I’m capable of withstanding a hell of a lot, so waiting until I hit “I actually literally cannot take this for one more single second” is generally not the best idea. But reframing to “I am not having fun with this” has let me modify or straight up quit uncomfortable things much sooner, because it doesn’t have to be that bad for me to acknowledge that I’m not having fun anymore, and once I acknowledge that it’s easier to give myself permission to make a change!