I am nothing if not delusional

Writing Poetry Art Flowers Femininity Buried wishes and Quiet flourishing dreams

[catbrarian]

cats and libraries ۫ ꣑ৎ

[lilithsdaughter50]

[jenniesarchives]

I can’t wait for spring me

[thezenangel]

my 30 day workout plan to get back into my routine 🎀🍵🪷

start date: monday, september 9

⋆ ˚｡⋆୨୧˚ ♡ ˚୨୧⋆｡˚ ⋆ ⋆ ˚｡⋆୨୧˚ ♡ ˚୨୧⋆｡˚ ⋆ ⋆ ˚｡⋆˚୨୧

day 1: 20 minute lower body pilates + 30 minute hips & hamstrings yoga

day 2: 35 minute pilates + 20 minute full body yoga

day 3: 20 minute upper body + 30 minute back flexibility yoga

day 4: 30 minute cardio + 20 minute full body yoga

day 5: 20 minute upper body strength yoga + 25 minute mobility workout

day 6: 45 minute full body yoga

day 7: 30 minute yoga sound bath

day 8: 30 minute leg workout + 25 minute inner & outer thighs yoga

day 9: 30 minute full body pilates + 20 minute full body yoga

day 10: 30 minute upper body pilates + 25 minute backbend yoga flow

day 11: 45 minute full body pilates + 25 minute full body yoga

day 12: 45 minute abs & arms pilates + 25 minute abs & arms yoga

day 13: 45 minute full body yoga

day 14: 25 minute yoga sound bath

day 15: 30 minute lower body pilates + 30 minute hips & hamstrings yoga

day 16: 45 minute full body pilates + 25 minute full body yoga

day 17: 35 minute upper body workout + 30 minute backbend yoga flow

day 18: 40 minute low impact hiit cardio + 20 minute full body yoga

day 19: 30 minute pilates hiit + 25 minute strong yoga

day 20: 45 minute full body yoga

day 21: 25 minute yoga sound bath

day 22: 30 minute lower body workout + 25 minute lower body & binds yoga

day 23: 30 minute pilates x strength + 20 minute full body yoga

day 24: 30 minute upper body workout + 30 minute backbend yoga flow

day 25: 30 minute cardio + 20 minute full body yoga

day 26: 30 minute arm balance yoga flow

day 27: 1 hour yoga flow

day 28: 25 minute yoga sound bath

day 29: 38 minute lower body workout + 30 minute hip opening yoga flow

day 30: 20 minute full body yoga

[thezenangel]

workouts & stretches for posture

🤍 5 minute everyday pilates back routine by lidia mera

🤍 8 minute fix for neck hump by yuuka sagwa

🤍 8 minute upper body stretch by mizi

🤍 10 minute fix forward head & neck posture by mizi

🤍 10 minute fix your posture pilates style stretch by eleni fit

🤍 10 minute workout & stretch for round back by pamela reif

🤍 10 minute slim back & better posture by emi wong

🤍 10 minute fix posture & reduce back pain by mady morrison

🤍 20 minute posture correction by akshaya agnes

🤍 25 minute workout for better posture by growingannanas

🤍 25 minute pilates for better posture by move with nicole

🤍 30 minute pilates for upper body & posture by move with nicole

[piscesarchivee]

[thesophistiicate]

gentle evolution: a slower, softer approach to self-improvement 🕊️

(that actually works and feels peaceful)

view your growth as a process of refinement and becoming more yourself in the present, rather than chasing a future self.

learn the difference between self-discipline and self-punishment.

recognise that not everything needs to be optimised, some things are beautiful simply because they bring you joy.

allow space for evolution without feeling the need to perform transformation for others.

honour your natural rhythms—some seasons are for expansion, others for stillness. trust the cycle rather than forcing progress.

depth matters more than speed; lasting change cannot be rushed.

curate the advice and approaches that work for you, don't just mindlessly follow everything.

sometimes there is no dramatic before and after, remember that subtle shifts can be just as powerful.

life isn’t just about efficiency. you are allowed to value joy, beauty, and presence too.

ultimately, taking action is what matters. consuming too much information but not making changes in real life causes more anxiety. do stuff.

[lovelylau]

The more I exercise, the more I like it 💕

[messyoungie]

princess on campus

[whimsigothwitch-deactivated2026]

Christian Dior Spring 1998

[gossamerg1rl]

[lyralit]

show, don't tell:

anticipation - bouncing legs - darting eyes - breathing deeply - useless / mindless tasks - eyes on the clock - checking and re-checking

frustration - grumbling - heavy footsteps - hot flush - narrowed eyes - pointing fingers - pacing / stomping

sadness - eyes filling up with tears - blinking quickly - hiccuped breaths - face turned away - red / burning cheeks - short sentences with gulps

happiness - smiling / cheeks hurting - animated - chest hurts from laughing - rapid movements - eye contact - quick speaking

boredom - complaining - sighing - grumbling - pacing - leg bouncing - picking at nails

fear - quick heartbeat - shaking / clammy hands - pinching self - tuck away - closing eyes - clenched hands

disappointment - no eye contact - hard swallow - clenched hands - tears, occasionally - mhm-hmm

tiredness - spacing out - eyes closing - nodding head absently - long sighs - no eye contact - grim smile

confidence - prolonged eye contact - appreciates instead of apologizing - active listening - shoulders back - micro reactions

[miss0nonsense]

Writers

Put little pieces of yourself in your characters and watch them grow. Let them be the you you wanted to be.

[miss0nonsense]

Cottagecore things to do ♥︎

Write poems

Read Jane Austen

Read any old book actually

Bake bread

Make your own jam

Press flowers and make bookmarks with them, and then send them to your friends and family

Put fresh flowers everywhere

Enjoy the simple things in life

Go outside

Ride a bike wearing a straw hat

Plant flowers and herbs

Keep a veggie garden

Go plant based

Use sustainable brands

Collect crystal jewellry

Birdwatch

Buy cute outfits for your pet

Dress in plaids, flowery dresses and blouses

Wear ribbons in your hair

Cook something new

Watch an old disney movie

[miss0nonsense]

Writer things ♣︎✎

Staying up all night because you are so invested in where your story's going

Thinking your story is a masterpiece one day and wanting to burn it the next

Procrastinating with tiktok/tumblr

Trying to draw your characters and miserably failing

Playing dramatic montages of your characters in battle in your head while listening to intense songs

Rooting for your own characters

Shipping your characters and then realizing 'oh wait... I can make them like eachother 😳"

smudges of pen or pencil on the sides of your hands

Rainy afternoons staring out the window and pretending to be a Jane Austen character

Harassing your pets because you need affection

Ranting about plot holes to your not-even-mildly-interested-friends

Reading other books and comparing your story to them

Talking to yourself like a crazy person

Daydreaming about your rise to author stardom

Writing 6 page entries in your journal

✨Anxiety ✨

Knowing that one day, you're gonna be someone's favourite author

[miss0nonsense]

A tip for my writers

A story won't be good without good characters. So I'm begging you, to write 3D characters. Give them quirks that aren't "I'm so clumsy🤪" or "I don't fit in". Give them physical flaws, give them moral beliefs and personality traits that tie back to their trauma and/or backstory. Give your characters life, an inner world, a story, instead of being passive, blank cardboard cutouts with cliche traits. Don't make them an archetype, make them an individual. There is literally nothing more annoying than seeing a great plot with flat, dead, boring characters! So please, think of them as people, explore their qualities and make them full, well developed characters, even villains.

[miss0nonsense]

Little things to do more often ♥︎

Take a bath

Make new friends

Wake up at dawn

Drink fruit-infused water

Doodle in your diary

Write in a journal

Read a novel

Wear jewellry

Wear silk/satin

Make your bed

Sleep before 10pm

Use stickers

Write letters

Press flowers in between book pages

Visit your favourite childhood places