Hard Fart @monguze - Tumblr Blog

Bonito perro, bilmem iște. Maybe in the next life 💜

#dog

generosa-beatrice

mrwoofwoof4575

#peak

I asked you if we could talk, not about what happened but about myself.

My words could not speak for my heart;

Yet you understood.

Holding my hand I saw in your eyes;

The sadness you have, that you’ve left us all behind.

#dreams #text

doomdos

my-never-ending-nightmare

cheddar-baby

Log in to my happy and level up your lala

girlgrimer

my lala rn

delmondo

dude have you watched arcade. it's based on a game called leading legends but it's actually good as fuck. even parents watch it.

kalpasoft

I was working on replacing the bones of an older model the other day and got this picture.

mtndewpitchblack

yippee!!!!

wahooo!!!

nyaa

ERASER@YepWn

ghostowlattic

kaijuno

New kinda guy just dropped and I’m here for it

radiolightning

In case anyone is having a bad night:

Here is the fudgiest brownie in a mug recipe I’ve found

Here are some fun sites

Here is a master post of Adventure Time episodes and comics

Here is a master post of movies including Disney and Studio Ghibli

Here is a master post of other master posts to TV shows and movies

*tucks you in with fuzzy blanket* *pats your head*

You’ll be okay, friend <3

meanwolfs-remade-deactivated201

i will reblog this everytime it shows up because any of my followers could have a bad night right now

becausewhatiam-iswhatimnot

All these links, besides the first, are broken. So here’s some more.

Here’s an emergency compliment

Here you can play 2048

Here’s a playlist of Bob ross

Here’s a website to watch movie’s and shows for free

Here’s a website to watch documentaries for free

Here you can to nothing for two minutes

Here you can break something. It’s good for anger

Here’s a button to press to make everything okay

Here’s a site to cut something up (TRIGGER WARNING)

Here’s a site that makes you a website depending on a song you choose

Here’s a gay comic. It’s adorable

Here you can spend Bill Gate’s money

Here you can draw your own island

Here you can learn about patterns website’s use

Here you can get your life stats

Here you can listen to the Tucker Zone (Headphones needed)

Here you can see how fast you’re moving

Here you can see the progress of time

Here you can see the future of the universe

becausewhatiam-iswhatimnot

Want some more?

Here’s the butterfly project

Here’s a snickerdoodle mug cake

Here’s a link to some free audiobooks

Here’s something to read when you feel like a burden

Here’s a secret

Here’s my playlist of some sea shanties

Here’s another secret

Here’s a link to some cool websites

Here’s a blog that gives you recipes for when you’re low on spoons

Here’s some Brony Headcanon’s

becausewhatiam-iswhatimnot

Some more? I’ve got plenty

Here’s 100,000 stars

Here you can control the weather (TW FLASHING IMAGES)

Here you can weave silk

Here you can make a castle of your own

Here you can make a kaleidoscope drawing

Here you can explore recursion

Here you can play a jelly block game

becausewhatiam-iswhatimnot

I’m back with some more!

Here you can draw with pasta

Here you can draw logo’s from memory

Here you can play this is sand, here you draw cool sand designs

Here you can play The Organ Trail

Here’s a customizable white noise website

Here you can simulate gravity

Here you can create your own guardian of the galaxy

Here you can make your own galaxy

Here’s a website you can get some support at.

becausewhatiam-iswhatimnot

to find later

addiewho

Here you can split circles into smaller and smaller pieces (I found this really satisfying)

Here you can have images of people point to where your pointer is

Here you can paint someone’s nails

Here you can grow a garden across your screen (Audio included)

Here you can try out all kinds of mind illusions (Trigger Warning: Flashing Lights)

Here you can see how many miles you have scrolled

Here you can watch a website load forever, although you might be getting enough of this on Tumblr mobile

Here’s a rickroll

Here you can remind yourself that you’re awesome.

Here you can throw trash into a dustbin only for it to bounce right back out (Audio included)

Here you can make sand dunes using sand (Audio included)

And here you can generate more cool websites like these

boy-in-the-stars

pinning thissss

fiddlepickdouglas

And yet more!!!

Here you can listen to a gentle rainstorm

Here you can make snowflakes

Here is a Line Rider feature film with relaxing music

Here is the entire script to the Princess Bride (many don’t need it but it’s fun to read anyway)

Here is an abbreviated script for the entirety of Book 1 of A:TLA that I made out of anger at the film that definitely doesn’t exist

Here is a playlist of the top 10 most relaxing songs ranked according to science

Here’s a site where you can make a dude beatbox with fun animations

nyxsomnia7

I’m fully aware I will need this at some point.

#artist resources #resources #resource

lucy8675309

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

brightlotusmoon

NOTE: I can do most of these with the cerebral palsy. In fact, a lot of these little exercises are automatically part of my physical therapy. My problem is I already have hyperlordosis, spine arthritis, and cervicogenic headache. These have helped me at least try to have a posture.