Slow-roasted Moroccan Chicken & Herb Bulgur Pilaf
This one’s super flavorful, and thanks to a crockpot, pretty easy. If you’ve never had Moroccan cuisine before, this is a good one to try, as the flavors are present but not overwhelming, and some of the harder-to-find ingredients can be made or substituted.
Ingredients (serves four)
4 organic skinless bone-in chicken thighs
1 medium red onion, cut into thin slivered wedges
5-6 whole cloves of peeled garlic
1/2 cup chicken stock or bone broth
1 shallot, minced, or 2 Tbsp minced red or yellow onion
1 3/4 cups chicken stock or bone broth
1/2 cup mixed minced herbs (cilantro, mint, parsley)
1/4 cup pitted green olives, diced (I prefer the vivid green Sicilian olives)
3 Tbsp chopped almonds or pistachios
3 Tbsp diced preserved lemon, or 2 tsp fresh lemon zest and juice from 1/2 a lemon
Dry off the chicken thighs and rub each down with a little olive oil. Sprinkle each side with salt and pepper and then evenly distribute the ras al hanout among all the pieces, rubbing it in. Refrigerate and allow to marinate in the dry rub for at least 8 hours.
In the base of a crockpot, distribute the slivered onions, whole garlic and thyme sprigs. Add the 1/2 cup of chicken stock, and then place the chicken thighs snuggly over the top. Cook on low for 8 hours or on high for 4 (but up to 6). Remove the bones, grizzle and any thyme stems from the pot, and shred the meat with tongs or a couple of forks. Add any extra broth and/or salt to your liking and keep the crockpot on warm.
To make the pilaf, heat 1 Tbsp of olive oil in a pot. Add the shallot or onion and sauté on medium-low. Once the shallot is translucent, add the bulgur and sauté for 2 minutes. Add 1 3/4 cups chicken stock and the salt. Bring to a boil, cover and turn down to a simmer. Simmer on low for 20 minutes. Turn off the heat, leaving the lid on, and allow to finishing cooking for another 5 minutes or so. Fluff with a fork and stir in the herbs, olives, almonds and lemon. Check seasoning for salt.
Serve chicken over pilaf, with a salad on the side, and a dollop of plain Greek yogurt on top.