MoMoment®©™

[moniquenieves-blog]

#birthday #weekend approaching as quickly as I ran down the FDR Drive on #july #4 with my @bridgerunners #familia 😂🤣🤫🤭🤣 ________ Grateful and so very appreciative to be starting Week 0 of #projectmoonshotnyc on this special weekend. #36 _________ Thank you in advance @nikenyc @steve__finley for planning this #running #retreat on my #birthday #weekend without even knowing. 🖤 Making this weekend a special #moonshot for me; doing what I love to do- RUN. 🖤 __________ There are two great days in a person’s life- the day we are born and the day we discover why. - William Barclay ________ #notetoself #discover #love #life #live #running #nikerunning #nike #native #newyorker #movement #moniquenieves #bridgerunners #celebration #earthday #highway #run #greatness #breakthrough #focus #urban #explorer #explore #optoutside (at FDR Drive)

[moniquenieves-blog]

Looking for my Abs like ... yo what’s up? You coming out?! 😂🤣😂 __________ Discovering more and more about myself through this intense self love journey and I’m grateful for every second. __________ I thought I understood how important time and patience is... but I have definitely arrived to a new level understanding of what that actually means. _________ The awakening of the soul to its bondage and its effort to stand up and assert itself- this is called life. - Swami Vivekananda __________ #moniquenieves #selflove #levelup #breakthrough #projectmoonshotnyc #betrue #real #you #selflove #brooklyn #nyc #native #newyorker #running #urban #focus #movement #motivation #livingmybestlife #havefun #notetoself #summer (at Clinton–Washington Avenues)

[moniquenieves-blog]

The land that time forgot... 🌱🌱🌱 ________ #panorama #nyc #brooklyn #governorsisland #topoftheworld #love #moneyshot #memories #moniquenieves (at Governors Island)

[moniquenieves-blog]

Bringing in the #new #day like... 🎆🎇🎆🎇🎆🎇 ________ Bringing the #throwback of the 29th @pairofthieves Undies Run into #july #4 🤣 _________ Probably one of the craziest, funniest things I have done ✅. Thank you @runningformemories for putting this all together. Obviously no #fun was had!!!😂🤣 __________ Cheers to running in your undies!!! 👙🏃🏽‍♀️ __________ #pairofthieves #fifaworldcup #2018 #running #fun #love #creative #memories #humor #justdoit #spontanious #referee #liveitup #genuine #real #consistency (at New York, New York)

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Do the work that feeds your soul, not your ego. 🚀🌕 __________ Always real. Always humble. Always love. ___________ #throwback #genuine #unica #bridgerunners #mtarcrew #nikerunning #nyc #love #selfloveisthebestlove #moniquenieves #brooklyn #marathontraining #chitownbound #latergram #❤️ (at Brooklyn, New York)

[moniquenieves-blog]

It’s going down again!!! #projectmoonshotnyc 🌕🚀 _________ Thank you @finley1188 @nikenyc for the opportunity to help me train for my second #marathon #chitownbound __________ #Repost @finley1188 ・・・ 🚀🌖 ———————— Thank you @nikenyc for allowing me to come back and lead year two of Project Moonshot NYC. ———————— In January 2017 @nikerunning asked what do we need to do and who do we need to partner with to provide New Yorkers with a top to bottom 16 week wholistic fall marathon training program? That rabbit hole lead us to last Summers first Project Moonshot - culminating in 80% of our 130+ athletes achieving Personal Bests in their 2017 fall marathons! ————————— Over the past month we selected 200+ athletes from a pool of nearly 1,200 applicants, pushing year two into uncharted territory as we head towards the fall marathons of 2018 - curating a list of the best fitness/wellness partners nyc has to offer while also recruiting a great team of coaches and pacers from across the five boroughs, and Iowa ;) (@justrunjulia) we aim again to push the limits of human performance in the city we love. — T-18 days till launch — @nikerunning 📷: @fredgoris @finishlinept @bricknewyork @kettlebellkitchen @maurten_official @lyft @getzeel @skytingyoga @sakaralife @solacenewyork (at Nike NYHQ)

[moniquenieves-blog]

Love is love, for our fellow human and our children ________ #throwback to @mtarcrew and @bomfnyc coming together for a good cause. It’s simple, we supported each other as we challenged ourselves on the East Side with #hillyoutodeathtuesday in #elbarrio _________ Thank you @mtarcrew @gnp_photos for opening doors in East Harlem that encourage all of us to support each other from all walks of life. __________ Don't Just Don't just learn, experience. Don't just read, absorb. Don't just change, transform. Don't just relate, advocate. Don't just promise, prove. Don't just criticize, encourage. Don't just think, ponder. Don't just take, give. Don't just see, feel. Don’t just dream, do. Don't just hear, listen. Don't just talk, act. Don't just tell, show. Don't just exist, live. - Roy T. Bennett, The Light in the Heart __________ #mtarcrew #bridgerunners #nyc #bomfnyc #nike #nikerunning #love #support #family #unity #community #focus #aspiretoinspire #goldenheart (at Revolutionary Fitness)

[moniquenieves-blog]

#throwbackthursday to #sunday #futbol #run #date with the #bridgerunners #qrrc718 #mtarcrew #wrucrew #btgfamilia and #nike #squad ___________ Ran thru #centralpark and hit some #trails then #ran to the #westside straight #uptown to @bierstrassenyc ___________ As per @mikesaes When given a choice of when and where to run... we suggest you follow us over the river, thru the woods and under the Sun and/or Moon!!! You will be rewarded with #RoutesAndCulture ___________ Shouts to @nikerunning X @nikenyc X @@bierstrassenyc #WorldCupRunneth Respect the Shooter @fredgoris Be thankful for everything that happens in your life; it’s all an experience. Roy T. Bennett ___________ #nikerunning #nike #fifa #colombia #poland #running #fortheculture #nikeathlete #nikewomen #nyc #brooklyn #leadership #focus #beer #garden #game #fun #livingmybestlife (at Bierstrasse NYC)

[moniquenieves-blog]

#friday #betruetoyourself #forever #mood _________ Truth can be stated in a thousand different ways, yet each one can be true. - Swami Vivekananda. ❤️🧡💛💚💙💜 _________ #forward to more celebrations of life and being #true to who #you #are ________ Thank you @nikerunning @nikenyc for organizing a great #event with the Wonder Woman of Vogue!!! @wond3rwoman1 _________ Thanks for #running with us #leiomy ❣️ _________ Be True for Equality❣️ _________ #betrue #equality #amazonmotherleiomy #wonderwomanofvogue #wonderwoman #nikenyc #nike #nikeathlete #nikewomen #queenofvogue #queenofdramtic #queenofhairwhips #icon #loveislove (at Ludlow Studios)

[moniquenieves-blog]

#takemebacktuesday Where we celebrated @blackpearlruns #newyear Of #life 🖤🖤🖤 with #our favorite thing called #running ________ It’s truly a privilege to be alive. So please love hard, forgive quick and live life to your fullest and your best because tomorrow may never come❣️❣️❣️ _________ Thank you for your friendship and allowing me to celebrate your new year of life with you! It is truly an honor. ___________ Celebrate life in all its glory- challenge yourself to let the routine sing, and the new dance. - Maximillian Degenerez ____________ #happybirthday #solesisters #grateful #breakthrough #love #forgiveness #live #life #fullest #heart #humble #special #woman #honor #brooklyn #nyc #lowereastside #eastriver #sky (at Lower East Side)

[moniquenieves-blog]

Quantum Contemplation ___________ #flashbackfriday to June 3 as @snakerunnyc visits @diaartfoundation where I was captured in intense thought as I analyzed the wonderful mystery of quantum physics. _________ Thank you @bradgiff0 for the capture, I truly had no idea. 😌🙏🏽 #humble #grateful ___________ Trying to understand the way nature works involves a most terrible test of human reasoning ability. It involves subtle trickery, beautiful tightropes of logic on which one has to walk in order not to make a mistake in predicting what will happen. The quantum mechanical and the relativity ideas are examples of this. - Richard P. Feynman ____________ #ritamcbride #diaartfoundation #bridgerunners #snakerunnyc #running #art #nyc #quantum #physics #water #light #lazer #nature #sciencefiction #comtemplation #Repost @bradgiff0 ・・・ INFINITELY TRANSFERABLE SPACE #QUANTUMPHYSICS #RITAMCBRIDE @snakerunnyc (at Dia Art Foundation)

[moniquenieves-blog]

#fearless #face nooo not really, more like I’m trying to sike myself out about this @brooklyntrackclub #workout that went down on #tuesday since we still on #throwback #thursday #mode __________ Cheers to being a #real #brooklyner at #heart and jumping in the pump with my bag of plátano chips #dassit ___________ Failure will never overtake me if my determination to succeed is strong enough. - Og Mandino __________ #marathontraining #brooklynmile #bridgerunners #mtarcrew #islanyc #sherunscrew #evolutionofmo #moniquenieves #grateful #trackatit #brooklyn #nyc #movement #breakthrough #numbers Video by My Dad 💜😌🙏🏽 (at Bedford–Stuyvesant, Brooklyn)

[moniquenieves-blog]

Dream higher than the sky and deeper than the ocean. - Unknown __________ Last week was tough, felt I was going to puke 🤮 a few times but I pushed harder every round. __________ I post this to remind myself myself of what I did last week so when I show up for #myself #tonight I’m working to do #better then #last #week 😌🙌🏽🦋 __________ It’s been since my #jwu @johnsonandwales days that I have been able to do a 7:00 min/ Mile so I will continue to trust my training and remain consistent in the process... #selflove is the #best #love ___________ @brooklyntrackclub #brooklyntrackclub #bridgerunners #mtarcrew #sherunscrew #allcrews #crewlove #vibratehigher #lightbeing #evolutionofmo #moniquenieves #trackatit #brooklyn #movement #staylost #nevernotexploring #cantstopwontstop #goaldigger (at Brooklyn Running Company)

[moniquenieves-blog]

MoMoment™️®️©️: Random Maybe life is random, but I doubt it. - Steven Tyler ________ I think my face says it all... nothing is random!!! Life situations has a way of waking us up, shaking us up... but will we listen? __________ Are you tuned in to the universal messages ? They are simple and can be easily over looked. How many times has overlooking something cost you more then just paying attention?! ________ Please don’t miss the gifts and the messages that Creator brings... because if you do, you are only adding to your own suffering. __________ So walk the walk and talk the talk not for anyone else... but for YOURSELF. 💜💜💜 _________ #onlyonemonique #selflove #rockclimbing #climbing #spokenword #poetry #push #challenge #believeinyourself #brooklynboulders #growth #vibratehigher #vibratinghigh #glow #mona #selfie #adventures #tbt (at Brooklyn Boulders Queensbridge)

[moniquenieves-blog]

As if #rockclimbing wasn’t enough... Next was #acroyoga 😬 another #first #time #situation ___________ Lots of fun and calorie burning 🤘🏽🔥 ___________ Good laughs with the Acro yoga instructor and one of his assistants ⭐️🌟⭐️ ___________ “Once we believe in ourselves, we risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. “ - E.E. Cummings ___________ #limitless #limitededition #onlyonemonique #brooklynboulders #motivation #push #challenge #yourself #believeinyourself #loveyourself #love #movement #loveneverfails #moniquenieves #journey #process #happy (at Brooklyn Boulders Queensbridge)

[moniquenieves-blog]

Not bad for a #firsttime @brooklynboulders had a blast and I learned that my new #spiritanimal is a #monkey 🤣😂❤️ aka #mona So addictive and an awesome #workout _________ The last wall was so hard... I was able@to get it the first time I tried but when it came to do the video my arms were tired and couldn’t do it again.... so you know what that means.... 🤘🏽 I’m going back for more!!! #redemption ___________ The harder you fall, the heavier your heart ; the heavier your heart, the stronger you climb, the higher your pedestal. - Criss Jam _________ #brooklynboulders #rockclimbing #climbing #determined #focus #skill #strength #love #power #selflove #happiness #throwbackthursday #adventures #adventureseeker #thankyou 📸 @cheezeven ❤️😬😌🙏🏽 (at Brooklyn Boulders Queensbridge)

[moniquenieves-blog]

#mondaymotivation 📸 @crissel_newyorkhair ________ When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above” - Author Unknown _________ There is really nothing left to say after this... _________ #soar #eagle #mypoweranimal #motivation #brooklynviews #art #brooklyn #moniquenieves #loveneverfails #love #limitless #wehadadreamact (at Brooklyn, New York)