Ms. Filipino Wellness

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Crushed siling labuyo is mixed with oil and massaged to joint pains, gout, arthritis and rheumatism to relieve pain and inflammation. Siling labuyo infusion is used in treating cough and stuffed nose due to colds and fever. It is used to stimulate mucus flow from sinus cavities clearing the congestion. (Source: www.medicalhealthguide.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #iron #vitamins #fever #vitamin #supplement #vitaminc #filipinofood #calcium #philippine #arthritis #vitamina #philippineonlineshop #filipinopride #multivitamin #potassium #philippinesonlineshop #gout #painrelief #filipinostyle #inflammation #filipinowellness #msfilipinowellness

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Capsicum Frutescens (Siling Labuyo) is rich in Potassium, Phosphorous, Calcium, Iron, Vitamin A, B & C. It’s also high in Capsaicin, which is used to treat a variety of health concerns (mainly arthritis). (Source: www.msfilipinowellness.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #iron #vitamins #fever #vitamin #supplement #vitaminc #filipinofood #calcium #philippine #arthritis #vitamina #philippineonlineshop #filipinopride #multivitamin #potassium #philippinesonlineshop #gout #painrelief #filipinostyle #inflammation #filipinowellness #msfilipinowellness

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One of the most important functions of taro root in the diet is its role in digestion. The high level of dietary fiber found in taro root (a single serving contains 27% of the daily requirement of dietary fiber) makes it very important for supporting our gastrointestinal health. Fiber helps to add bulk to our bowel movements, thereby helping food move through the digestive tract and facilitating improved digestion. (Source: www.organicfacts.net) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #iron #vitamins #copper #diabetes #vitamin #supplement #gabi #filipinofood #taro #diabetic #philippine #zinc #philippineonlineshop #filipinopride #multivitamin #hearthealthy #potassium #digestion #philippinesonlineshop #hearthealth #filipinowellness #msfilipinowellness

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The benefits of Taro (Gabi) include its ability to improve digestion, lower your blood sugar levels, prevent certain types of cancers, protect the skin, boost vision health, increase circulation, decrease blood pressure, aid the immune system, and prevent heart disease, while also supporting muscle and nerve health. (Source: www.organicfacts.net) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #iron #vitamins #copper #diabetes #vitamin #supplement #gabi #filipinofood #taro #diabetic #philippine #zinc #philippineonlineshop #filipinopride #multivitamin #hearthealthy #potassium #digestion #philippinesonlineshop #hearthealth #filipinowellness #msfilipinowellness

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Taro (Gabi) is a very good source of Essential B Complex Vitamins, Thiamin (B1), Riboflavin (B2), Niacin, Iron, Phosphorous, Potassium, Copper, Manganese and Zinc. (Source: www.msfilipinowellness.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #iron #vitamins #copper #diabetes #vitamin #supplement #gabi #filipinofood #taro #diabetic #philippine #zinc #philippineonlineshop #filipinopride #multivitamin #hearthealthy #potassium #digestion #philippinesonlineshop #hearthealth #filipinowellness #msfilipinowellness

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Ipomoea Batatas (Camote) is good for diabetics, according to statement of North Athlantic Human Nutrition Research Center on Aging. It helps stabilize blood sugar levels by increasing adiponectin, an important factor of insulin metabolism. It has moderate glycemic index of 50. (Source: www.foodrecap.net) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #vitamins #diabetes #sweetpotato #vitamin #fiber #supplement #filipinofood #minerals #sweetpotatoes #diabetic #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #philippinesonlineshop #filipinostyle #camotes #vitaminb #heathyliving #filipinowellness #msfilipinowellness

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Ipomoea Batatas (Camote) is an energy food because of high carbohydrate contents. It can replace rice in diet, according to statement of North Athlantic Human Nutrition Research Center on Aging. || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #vitamins #diabetes #sweetpotato #vitamin #fiber #supplement #filipinofood #minerals #sweetpotatoes #diabetic #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #philippinesonlineshop #filipinostyle #camotes #vitaminb #heathyliving #filipinowellness #msfilipinowellness

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Ipomoea Batatas (Camote) is high in fiber, rich in vitamins and minerals, contains beta-carotene, Vitamin A, and a variety of B Vitamins. || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #supplements #vitamins #diabetes #sweetpotato #vitamin #fiber #supplement #filipinofood #minerals #sweetpotatoes #diabetic #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #philippinesonlineshop #filipinostyle #camotes #vitaminb #heathyliving #filipinowellness #msfilipinowellness

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Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter. (Source: www.medicalhealthguide.com) || TAG a friend that may benefit from this! :) #healthy #health #protein #healthychoices #healthyfood #healthyeating #philippines #filipino #greens #supplements #iron #vitamins #vitamin #supplement #vitaminc #filipinofood #antioxidants #calciumforlife #antioxidant #calcium #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #potassium #veganprotein #philippinesonlineshop #filipinowellness #msfilipinowellness

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Moringa Oleifera (Malunggay) has been used as herbal medicine in many cultures for hundreds of years, Malunggay is known as a very nutritious plant where it is used to combat malnutrition in third world countries especially for infants and nursing mothers. (Source: www.medicalhealthguide.com) || TAG a friend that may benefit from this! :) #healthy #health #protein #healthychoices #healthyfood #healthyeating #philippines #filipino #greens #supplements #iron #vitamins #vitamin #supplement #vitaminc #filipinofood #antioxidants #calciumforlife #antioxidant #calcium #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #potassium #veganprotein #philippinesonlineshop #filipinowellness #msfilipinowellness

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Moringa Oleifera (Malunggay) is known around the world as "the Miracle Tree." The National Institute of Health (NIH) named it the Plant of the Year. It's highly potent vitamin and mineral profile. SEVEN times the Vitamin C found in Oranges. FOUR times the Calcium found in milk and twice the Protein. FOUR times the Vitamin A found in carrots. THREE times the Potassium found in bananas. THREE times the Iron found in almonds. Packed with antioxidants and amino acids. (Source: www.msfilipinowellness.com) || TAG a friend that may benefit from this! :)

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Carica Papaya health benefits: Protection Against Heart Disease, Promotes Digestive Health, Anti-Inflammatory Effects, Immune Support, Protection against Macular Degeneration (Source: www.whfoods.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #cancer #supplements #vitamins #copper #cancersucks #vitamin #fiber #papaya #supplement #vitaminc #filipinofood #minerals #antioxidants #cancerawareness #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #hearthealthy #potassium #filipinowellness #msfilipinowellness

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Caricature Papaya promotes the health of the cardiovascular system and also provide protection against colon cancer. In addition, papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple, to treat sports injuries, other causes of trauma, and allergies. (Source: www.whfoods.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #cancer #supplements #vitamins #copper #cancersucks #vitamin #fiber #papaya #supplement #vitaminc #filipinofood #minerals #antioxidants #cancerawareness #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #hearthealthy #potassium #filipinowellness #msfilipinowellness

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Carica Papaya offers not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, and magnesium; and fiber. (Source: www.whfoods.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #cancer #supplements #vitamins #copper #cancersucks #vitamin #fiber #papaya #supplement #vitaminc #filipinofood #minerals #antioxidants #cancerawareness #philippine #vitamina #philippineonlineshop #filipinopride #multivitamin #hearthealthy #potassium #filipinowellness #msfilipinowellness

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Health benefits of mangosteen include reduced risk of cancer, inflammation, allergies and diabetes. It has antioxidant, antifungal, antibacterial properties which help in protecting the body against various health ailments and also boosts immune system. Mangosteen is beneficial in maintaining healthy skin, weight management and providing relief from diarrhea and dysentery. (Source: www.organicfacts.net) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #cancer #supplements #vitamins #superfood #cancersucks #vitamin #supplement #mentalhealth #filipinofood #allergies #antioxidants #cancerawareness #antioxidant #philippine #uti #philippineonlineshop #filipinopride #mangosteen #mentalhealthawareness #multivitamin #philippinesonlineshop #filipinowellness #msfilipinowellness

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Mangosteen is used for urinary tract infections (UTIs), gonorrhea, thrush, tuberculosis, menstrual disorders, cancer, osteoarthritis, and an intestinal infection called dysentery. It is also used for stimulating the immune system and improving mental health. (Source: www.webmd.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #cancer #supplements #vitamins #superfood #cancersucks #vitamin #supplement #mentalhealth #filipinofood #allergies #antioxidants #cancerawareness #antioxidant #philippine #uti #philippineonlineshop #filipinopride #mangosteen #mentalhealthawareness #multivitamin #philippinesonlineshop #filipinowellness #msfilipinowellness

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Mangosteen naturally supports the Immune System, helps maintain Intestinal Health, helps regulate Blood Pressure & Heart Rate, Prevents Inflammation, Packed with Antioxidants! (Source. www.msfilipinowellness.com) || TAG a friend that may benefit from this! :) #healthy #health #healthychoices #healthyfood #healthyeating #philippines #filipino #cancer #supplements #vitamins #superfood #cancersucks #vitamin #supplement #mentalhealth #filipinofood #allergies #antioxidants #cancerawareness #antioxidant #philippine #uti #philippineonlineshop #filipinopride #mangosteen #mentalhealthawareness #multivitamin #philippinesonlineshop #filipinowellness #msfilipinowellness