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@mute--girl
Kiedy jestem tak pusta,
a rzeczywistoĆÄ nierealna
BĆÄ dzÄ w scenariuszach
zamkniÄta w klatce wĆasnych myĆli
ZnĂłw zdecydowanie zbyt czÄsto nachodzÄ mnie te myĆli. AtakujÄ , gdy najmniej siÄ ich spodziewam. I z doĆwiadczenia wiem, ĆŒe jest to bardzo zĆy znak.
I widzisz to w lustrze,
I kaĆŒdy Ci mĂłwi, ĆŒe to Twoje ciaĆo
Ale ono juĆŒ dawno nie jest Twoje,
StraciĆaĆ je
Teraz jest powĆokÄ z bliznami
Hate myself so much. I hate my body. I hate that I'm flawed, dirty, disgusting. I'm broken and there's nothing we can do to fix this. You broke me... And it can't be undone.
Do you get it yet? đ
(Reupload) Still a girl no matter what I'm wearing xP
"Bez wzglÄdu na to, jak dobrym jesteĆ czĆowiekiem, zawsze bÄdziesz zĆy w czyjejĆ opowieĆci."
If you hate hearing âeverything happens for a reasonâ, thatâs really valid. And Iâm here to say that some things are fucked up and should never happen. You didnât deserve it. It should have never happened to you.
This wasnât on Tumblr, but it frustrated me. On my trauma Facebook page, I posted this. And someone commented âI get what youâre saying but it is what made you the kind person today that helps othersâ and I just have to say⊠if you cope by telling yourself everything happens for a reason, thatâs valid. Iâm not judging your coping.
But donât push that reason onto others. It isnât appropriate. And everyone heals and copes differently.
recovery horror: where the process of healing from something reveals previously unknown levels of damage
seeing a smudge on the wall and realizing itâs mildew. examining the mildew and realizing itâs black mold. peeling back the wallpaper and seeing itâs eaten the entire house. going into the basement for a flashlight and realizing itâs flooded. spending every last bit of money at your disposal on fixing all of these things, only to move the box covering the trap door that leads to the seven hundred mile obsidian tunnel that leads directly to the gates of hell.
where exactly every individualâs collapsing point is located. where they stop in that process of uncovering and why.
the conflicts that arise from knowing FULL WELL about the tunnel to the gates of hell, but youâre stuck with somebody who has only just found out about the mildew.
pretending to care about the mildew. speaking with them calmly and compassionately about how mildew is definitely a real problem that people ought to take seriously, and waiting for them to take a good hard look at whatâs really crawling up the walls.
[ID: An image of a room with white text over it. The text reads:
Alternatives to "I did nothing
I rested
I chose not to make plans
I listened to my body
I prioritized my needs
I shortened my to do list
I watched the show I love
I was kind to myself
I took a mental health day
I allowed myself to recharge
I gave myself what I needed
/End ID]
I just want to float...
How to Un-Fuck Your Brain?..
"ile trzeba tego zeĆŒreÄ ĆŒeby nie chcieÄ umrzeÄ?"