Naturally Nourished

A Wollongong based Nutrition student passionate about holistic health, focusing on a plant based diet, creating recipes in the hope to inspire good health and wellbeing in those who wander upon this food blog. Instagram @naturally.nourished Call me Green Teen. Eat Green Everyday!

[naturallynourished]

Vibrant Vietnamese street food with @mjdineen at @quaycanteen ✌🏻️ #siracha #lunch #quaycanteen #wollongong #streetfood #nutrition #vietnamese #foodporn (at Quay Canteen)

[naturallynourished]

When Dan surprises me with tickets to the Russian Ballet for my birthday #bestboyfriendaward #soemotional #birthday #sydney #sleepingbeauty ❤️👌🏻 (at Luna Park Sydney)

[vegan-yums]

The big taco salad / Recipe

[naturallynourished]

Dinner inspo for tonight! #fresh #mexican #avocado #tomato #picodegallo #pico #foodporn #vegetarian #delicious #foodblog #natural #nourish #birthdayeve #cleaneat #food #dinner #bbg

[naturallynourished]

N O U R I S H // Acai Smoothie bowl cravings this morning 🍓✌🏻️#sundaymorning #study #happy #throwback #nutrition #nutritionstudent #health #chia #acaibowl #nutribullet #fruit #breakfast #brunch #sleepin #clean #raw #vegan #vegetarian #weightloss #active #fit #tumblr #foodgasm #foodporn #foodblog #lolaberry #inspo #thehappycookbook #fitblr #wollongong (at Wollongong, New South Wales)

[naturallynourished]

Cruising around Connecticut on the start of a bachelorette night 🇺🇸✌🏻️#wanderlust #travel #selfie #health #happy #nutrition (at Mystic, Connecticut)

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R E F R E S H // Back in Australia, enjoying my fruit, muesli and yoghurt on the balcony and welcoming a beautiful new day. Attempting to ween off all that added sugar from American foods. It’s good to be home ✌🏻️#goodmorning #nutrition #breakfast #weekend #happy #healthy (at Wollongong, New South Wales)

[naturallynourished]

Adventuring around Central Park, New York 🇺🇸❄️🍂 #wanderlust (at Central Park)

[naturallynourished]

E A S Y M O R N I N G S // Banana smoothie muesli bowl and tranquil water colour painting to start off the day ✌🏻️#nutrition #breakfast #watercolourpainting #art #foodblog #foodgasm #foodporn #food #berries #smoothiebowl #foodinspo #healthy #morning #octopus #artoftheday #paint #brunch #study #music #relax #kaylasarmy #wollongong #tumblr

[naturallynourished]

Throwing out a selfie for the first time in ages since I’ve been too sick to snap some good food shots for you guys. Stay well kids ✌🏻️

[naturallynourished]

Why cook when you can create? Homemade kale basil pesto tossed spinach pasta summer salad 🍅👌 #nutrition #salad #bbg #kaylaitsines #foodporn #foodblog #foodgasm #cook #masterchef #kale #avocado #vegan #vegetarian #lunch #pasta #summer #fitness #iqs #iquitsugar #health #spinach #foodphotography #foodie #fotd #follow #kaylasarmy #nutritionist #happyfood

[naturallynourished]

S M A R T S N A C K S // quick and healthy nibbles when you are busy or on the go 😎 #nutrition #lunch #snacks #health #fruit #veg #vegetarian #almondbutter #foodporn #foodblog #tumblr #foodie #healthysnacks #recipeideas #kaylaitsines #kaylasarmy #lolaberry #happycookbook #happy #healthy #active #run #food #brunch #fit #nutritionmission #mylifewithbody #yum #foodinspo (at www.naturallynourished.tumblr.com)

#mayvers

[naturallynourished]

Homemade pesto, let’s do this! #kale #macadamia #nuts #spinach #lemon #pesto #rocket #basil #foodporn #greenteenfoodblog #kaylaitsines #nutrition #kaylasarmy #lolaberry #nutritionist #foodblog #vegetarian #foodie #lunch

[naturallynourished]

Planning dinner with my past food blog inspiration :) Be your own inspiration!

[persas]

[naturallynourished]

Breakfast inspo 👌🏻 #foodporn #nutrition

[naturallynourished]

I'm living with a Masterchef @pollyy003 👌🏻#nutrition #salmon #garlicprawns #protein #lunch #masterchef #diet #kaylaitsines #lolaberry #kaylasarmy #weightloss #exercise #healthy #cleaneating #brunch #dinner #chef #pescetarian #healthfood #procrastinate #study #exams #foodgasm #foodblog #foodporn #food (at www.naturallynourished.tumblr.com)

[naturallynourished]

Warm winter salads 🍁 this warm spiced chicken breast, crispy tofu, pinenut, sweet potato and rocket salad was a delightful study aid. (I sometimes mix it up and add roast beetroot, baked feta and fresh pear). I love to eat a variety of vegetables and fruit everyday, to gain the most micronutrients. Good luck studying uni kids ✌🏻️#nutrition #foodblog #foodporn #foodphotography #food #nutritionstudent #healthy #healthyeating #protein #vegetarian #tofu #foodinspo #lolaberry #kaylaitsines #kaylasarmy #thehappycookbook #eatclean #vegetables #cleaneating #green #weightloss #healthjourney #delicious #lunch #brunch #winter #happy #naturallynourished (at www.naturallynourished.tumblr.com)

[naturallynourished]

Pear, rocket, beetroot and feta salad - yummy yummy 🎶😎 #youdomakefriendswithsalad #nutrition #healthyeating #lunch #eat #exercise #green #fitness #foodporn #kaylasarmy #kaylaitsines #lolaberry #health #vegetarian #healthyrecipe #foodblog #foodgasm #foodphotography #food #brunch #autumn #seasonal #freshproduce #fresh #diet #fitness #nutritionstudent #uow #wollongong (at www.naturallynourished.tumblr.com)

[naturallynourished]

When your nori breaks = Avocado Sushi bowl!! Now miso happy ☺🍱 #japanese #sushi #sushibowl #avocado #nutrition #NutritionMission #eat #healthy #foodporn #foodgasm #foodblog #food #foodphotography #vegan #kaylasarmy #kaylaitsines #vegetarian #goodfat #healthyeating # lolaberry #nutritionist #blog #tumblr #follow #green #lunch (at www.naturallynourished.tumblr.com)