Pantera Blacksmith @panterasblacksmith - Tumblr Blog

1. Shoot. 2. Dang. 3. Woot woot!! #acro #love #life #smile (at Lynnwood CrossFit)

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Ring dip negatives #notagymnast #deltsfordays #slow #girl #imhappyhere (at Lynnwood CrossFit)

#slow #deltsfordays #girl #imhappyhere #notagymnast

When you're out running and see a nice mural...dont you have to stop and handstand? #running #happy #life #smile #lifesbetterupsidedown and #fit #girl #cute (at Bothell, Washington)

#smile #fit #lifesbetterupsidedown #life #happy #cute #running #girl

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Wanna go for ride? Message for details on purchasing your own Flying Pole!! Music: Ten Miles Wide (formerly The Mothership) #panterablacksmith #flyingpole #theflyingpole #polelegend #pd #poledance #lifesbetterupsidedown #glorifiedmonkey #oftenimitatedneverduplicated

#pd #poledance #flyingpole #panterablacksmith #polelegend #oftenimitatedneverduplicated #lifesbetterupsidedown #glorifiedmonkey #theflyingpole

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When all the #squats decide your #leggings are no longer of adequate size. #whaletail #girl #cute #laugh #smile #acro #sundaybumday @chrispaul.hayter (at Lynnwood CrossFit)

#acro #cute #squats #smile #whaletail #laugh #sundaybumday #leggings #girl

#osmosis is the the movement of water through a semipermeable membrane. The #green solution is hypertonic, meaning the solute concentration is higher, so the egg will lose volume because the water inside will leave to the area of higher concentration...did I get that right? #ilovescience #pink

#ilovescience #pink #green #osmosis

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Scared to go back cause of my stupid ankle. At the gym today because...i will not be afraid of what I cant do. #Deadlift 210x5 #girl #thighs #happy #strong (at Lynnwood CrossFit)

#deadlift #strong #happy #girl #thighs

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#first #combination on the #trapeze #girl #happy #smile #laugh miss you Kim!!

#first #trapeze #happy #girl #combination #laugh #smile

I love you girls, ladies, and women!! We own it. Let's act like it :) #boss #girl #lady #women #woman #roar #pussypower #dontsettle #youcandoit #rosie

#woman #roar #dontsettle #rosie #youcandoit #women #girl #boss #pussypower #lady

Enjoy your day! #smile #Pole #love #panterablacksmith #polelegend #glorifiedmonkey #samepoledifferentswing #oftenimitatedneverduplicated #theflyingpole #pdjade #signaturetrick #classic #gripit #gohardnothome

#polelegend #smile #love #gripit #gohardnothome #pdjade #panterablacksmith #glorifiedmonkey #theflyingpole #samepoledifferentswing #classic #signaturetrick #oftenimitatedneverduplicated #pole

When moving forward for only yourself will find yourself awful lonely... #truth #respect #honor

#respect #truth #honor

Got to perform to C-Leb & The Kettle Black who put tracks together for our performances at #amdef2015 Check out #CLeb&TheKettleBlack you won't be sad And come to AMDEF this year #supportthearts #love #seattle #music #seattlemusic (at Neumos)

#cleb #music #supportthearts #seattle #love #amdef2015 #seattlemusic

Couldn't have timed that any better. My Ass. Always flirting behind my back. AMDEF is coming. #panterablacksmith #polelegend #glorifiedmonkey #smile #happy #oftenimitatedneverduplicated #samepoledifferentswing #girl #cute (at Neumos)

#glorifiedmonkey #girl #happy #oftenimitatedneverduplicated #samepoledifferentswing #cute #smile #panterablacksmith #polelegend

At the gym today because... tomorrow begins a new chapter. #agtb #lifeistooshort #fitness #happy #smile #drive #life

#drive #life #smile #fitness #lifeistooshort #agtb #happy

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The joys of trapeze. Part 2 of 2 #panterablacksmith #polelegend fails at #trapeze am not #trapezey but I #loveit a little bit

#loveit #trapeze #trapezey #polelegend #panterablacksmith

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Watch this girl laugh at me and than guess what happens. #panterablacksmith #polelegend tries #trapeze

#trapeze #panterablacksmith #polelegend

I was mauled by a pug this morning. Back to thw safety of the pits. #pitbull #pitbullsofinstagram #pug #dogattack

#pitbullsofinstagram #dogattack #pitbull #pug

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