WE NEED TO TALK ABOUT RACE [x]
And appreciating our differences... All of them!
*But especially race. We need to talk about race.

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@perfnorm
WE NEED TO TALK ABOUT RACE [x]
And appreciating our differences... All of them!
*But especially race. We need to talk about race.
perfnorm.tumblr.com in the meantime ;0) What happens when I play around with my logos (and IG!)
This is a prelude to the webseries Perfectly Normal. For more visit http://ift.tt/1tMcFTT
My peace has been stolen
After the verdict and all of the protesting for a trial, officer Darren Wilson will not be charged - will walk free - for killing Mike Brown. A young man fresh out of high school, no older than my niece and nephews, was murdered by that police officer when the officer took matters into his own hands - neglecting a call he was supposed to take - to confront Brown as to whether or not he committed the crime. Because Brown refused to cooperate and he tussled with the officer - a tussle the officer won - the officer then shot him 6 times, fatally wounding Brown. This is one case of many where Black people have been unjustifiably killed by police officers, as well as vigilante white folks who claim to do this in but what only is in the name of combating a falsified and self-glorifed image of Black people, especially our men and boys. I can't help but feel their pain. I have nephews, nieces, cousins, younger friends at the same age of most of those kings and queens who have fallen thanks to the jokers who think they have more power. It could be me crying for their passings, their murders. Why do I have to explain possibilities like that to them? Why is the value of a Black body debated as equal to the rest of America? Because it's Black? I have felt that possibility numerous times, especially systemically. From the motions of looks at the appearance of my name to the slurs and undertones I've endured as a middle and high school athlete competing against white schools to preconceived notions, prejudices and discrimination in many southern corporate settings to the blatant racism in my hometown in Ohio where it was not safe for me to walk alone in certain places, or else I'd face harassment, harassment that police always overlooked. I still managed to make attempted to look past the hate and belittling of my race in this world. I managed to fight to restructure Black images to kings, queens, hell, at least contenders in this world. From athletics to intellectuality to music to art to religion to sexuality to technology to education, I fight hard to have the rest of the world catch up to what I see. I hurt at the thought that we are seen as complete opposites, with little attempts to see otherwise. I want folks to see what I see - our own majesty. Instead, yall just see blackness. That's why I've put myself in the corner to write this in blackness. My peace has been stolen. I have enough obstacles. I feel the pain of these youths because I feel less than human all the time in my own way, never knowing when that reminder will strike. I yell "I JUST WANNA BE ME!" too, don't worry. I fight this redundant thing I'm about to say because nothing hurts more than trying to push through the mental pain of your folks and yourself, but here it goes. Fight back. Stand string. Keep going. You have more than you need to make it, find it and use it. All of it. So as I turn on the light and look at this piece, I get myself together to go find my peace.
Unpacking
I seldom write about my work for different outlets on this blog, but the recent events brought me here.
Over the weekend I interviewed one of my favorite singing groups KING. Among the many things I could pick their brain about (Breaking Bad, Mike Brown and new material) we talked about the way their music is released, which often feels like a few and far between ordeal. But when I asked them about it, specifically why they do it, Paris laid out to me that their music has a lot of unpacking to it.
While I was blown away in realizing that truth (KING got a lot going on in each song!), I also realized that weekend what unpacking really means: discovery. Along with KING, I had the pleasure in interviewing Tomi Martin (guitarist for Prince, Michael Jackson and leader of ATL rock band three5human) during another on-the-fly interview where I had to scramble to find the things I needed among the boxes and crates in my new space.
After the interview, I stopped being the master procrastinator I pretend to like and go through some of my boxes. In my crate of stuff from college I found my recorder that had a conversation with myself and Ben Harper. I was young at interviewing someone as established as him, but did I care? Hell naw, I asked him all the questions that made him seem like the total badass I thought he was, and in result the total badass he found me to be. It’s encouraging to find moments where people believe in you, even when there’s a great chance you’ll never see this person again.
I spent my entire Saturday morning prepping for the KING interview by listening to their music. It was until after the interview where I revisited their music with the purpose of unpacking it so that I could hear the many ways they promote the love of life, living and love - or “the significance of universality,” as one of them put it. I mean, I got it through their lyrics and most obvious musical touches, but that’s not how you unpack a song by a long shot. You can involve yourself in the lyrics, and that’s great, but what about how the bass sounds? How do the vocal arrangements sound to you and for you? These things are required in fully listening to a song.
Just like how you unpack boxes after you move, songs deserve the same treatment because you never know. The intricacies of unpacking, especially within the things you find, you rediscover you. It’s in kind of the same fashion as unpacking a song, like KING inadvertently instructs listeners to do.
There can be so many unearthed levels of you in a discreetly unique strum of a guitar, bang on a drum, or a shirt from six years ago. When you take things from your life - whether it be a concert shirt found in a box of clothes, a recorder full of old memos, a song with bits and pieces of musicianship that speaks directly to you or a medical condition you recently acquire - you must unpack it for the sake of intricacy in hopes of further defining who you are.
#scaawarenessmonth continues, I have a video coming soon for #PerfectlyNormal but for now peep this infographic from @cardiacscience on the importance of action once someone experiences SCA. Don’t be a bystander. http://instagram.com/p/uOmOJpFk2h/
From the Run Safe with Mikey FB page, a pie graph on deaths related to SCA vs others.
"... With your worldwide intellect"
The quote is from a song by one of my favorite groups J*DaVeY. The song is called "This One" and it'll be below after my rant. So, allow me to rant right quick!
After spending an hour with Grady's financial office for the bill from my "seizure," the biggest revelation I had was (a) I'm tired of being seen as a number and (b) realizing the years I've spent in college and similar settings discussing healthcare and medical issues with already privileged people drains my patience.
I recently figured out I was one of many who can fully speak on a struggle because I've been through it - as far back as high school and most recently with Grady this week. I would gladly take the position in a forum discussion of "the oppressed" and "the experienced" among a lecture room full of young adults whose tuition was paid for by their parents, and who were under their parent's health insurance. Not that they should pass on an opportunity like that, but to criticize folks who don't have that luxury? Come on, have a heart!
Even at the time of the class discussions, panels, forums, etc I felt offended by the people's cold opinion of the un(der)-insured population. I was especially disappointed by people from minority cultures spewing a disdain for their fellow people's downfall. It confused me when I would realize they come from backgrounds that involve no struggle for proper healthcare and treatment, like what I went and go through.
Sitting at home after the second time the Grady financial counselor quizzed me on my financial background - hoping to pin me as a fraud - I cried. Yeah, my pride was bumped and bruised, but I was disheartened by the flat bureaucracy our country has - and think!
A "worldwide intellect" leaves no room for empathy because it's too packed with theories, stats, conditions, stereotypes and formalities. There's no room for the mind to roam, so there's no room for the body to live. I even once read an article that says most millennials go to church out of formality and conditions, leaving them uneasy about the spirituality of their religion. I know we like to think "a mind is a terrible thing to waste," but how much do you gain up there if you fail to absorb the sensory aspects of living and life?
So I rode my bike home from Grady thinking about that, and that their financial office can EAD, as well as all those smarty pants out there who have yet to live.
Now, onto some J*DaVeY!
OneRepublic - I Lived
Great video following the life of Bryan Warnecke, who has had cystic fibrosis for 15 years. But the boy is still young.
The video with him putting on a harness and a device with a tube to funnel his fluids. "I've been doing the treatments every day of my life, so to me it's just one of those things that are normal," he said.
He's just a guy who wants to "make the most out of his life, but his biggest fear is not being able to do that."
Fight on, brother!
Planned on checking on my job's CPR/AED guidelines
Got fired before my shift even started.
It came as no shock that when I got a text from my boss asking me to come in an hour early I was getting axed from either that day's shift or from all of my shifts. The line of work it calls for and the amount of energy I can exert was incompatible.
I fought like Hell though. Two weeks into that job I knew that that level of service required at that restaurant was unheard of for me - especially since it was my first server job! I knew I could flow under the radar as long as I put on the Watson charm *winks* and kept everything organized.
That was until I realized the way most if not all customers come to restaurants completely unorganized - almost like a child - and oblivious to how you have structured your service. It's all on you to teach them how to act, and to train them on that in the first 10 minutes of engagement. While that sounds cool, it's extremely difficult to do for each table in the midst of other hungry tables.
Let me give you the numerical landscape: the restaurant has 10 tables inside (plus, 7 bar seats) and 15 tables on the patio. With 42 seats (+7) inside and 38 seats outside, at the most that's 80+7 people to tend to. The total number of servers clocked in? 2.
The restaurant has a relaxed environment with rushes that go from 2 parties to 14 parties in the blink of an eye. What does Drake say? 0 to 100, real quick. A place like that needs that kind of energy, let alone that kind of energy as a server - someone who's taking your order, filling/refilling your water, setting up your utensils for your meal, modifying your meal, keeping the area clean and respectful for your experience, and from time to time having a conversation with you. Imagine doing that with about 20 people at a time...
My heart wasn't ready for that. My heart wasn't ready for that, on top of learning how to ride a bike all over again and living in a new place with a roommate for the first time. (Yeah, I'm one of those college kids who made it through all four years never having a someone watch me sleep, pass gas and pee very loudly.) The restaurant was the most stressful environment for me.
I would encourage anyone who loves that kind of work, which is actually pretty fun (given my definition of what fun means), to go for it. The pay is good, the engagement with people is great, the things you learn about yourself around others is awesome. Most folks in this day and age understand a server's workload - don't be fooled by the stereotypes of customers. Unless you're that customer. Then fuck you. Ha!
My boss let me go because I was too slow, and showed no signs of improvement on speed. Having a seizure was no help at all with that. He didn't know of my ICD until that day, and for him I'm sure it was a reason to let me go. No more heart-related issues on his watch. At least not from me. He said I was excellent with customers, had a strong work ethic, just not fast at every customers' beckoning calls.
Throughout my entire employment I looked at that weakness as a physical thing. I would hear and know a customer needed more water, but getting there as fast as I could set up utensils for the new customers and get their orders, seat another party just walking in and close out an old customer's tab - in that order, somewhat - was monstrous. It extremely difficult to do that when you have antsy customers: those folks who mean no harm, but just don't know how to relax.
So here I am where my only income is the writing I do for other site's from home. I do not have an AED in my apartment or in this complex. I know CPR - I'm not certified, but I can save a life if I needed to - and my roommate is certified (she was once a lifeguard, as I mentioned previously). If you come to our home you are in a heart-safe home. Although my roommate smokes, she does it outside. We drink, but know our limits. We cook with the best and most affordable foods.
While I find a new gig, I can say I still feel safe because I don't have a stressful job AND my house is heart-safe.
**Fact more than 1,000 people die every day from sudden cardiac death or cardiac arrest.
I know it’s also Breast Cancer Awareness month, but take time out to learn more about #SCAawareness Need a resource? I’m one! LOL let’s chat, I’m a survivor.
#sca #scachallenge #suddencardiacarrest #PerfectlyNormal @cardiacscience http://ift.tt/1rzefvC
Cardiac Arrest Warrant
As I rub this Shea butter for a refreshing all-over embrace, I remind myself how cold a hospital can be.
About 4:30 am last Monday, my roommate says, I jumped up and screeched as if for a gasp of air. I was hunched over on the side of the bed, clinched with my hands together trying to roll into a ball. "It was for about five seconds." She asked me if I was ok but I didn't respond. I fell back into the pillow as if I fell back asleep, but was convulsing, shaking or shivering. I sounded like I was snoring, but with my tongue out. My roommate put her finger under my nose to see if I was breathing. I was, regularly. I still didn't respond after she kept trying to physically wake me. She called 9-1-1, and when the operator could not hear me breathing on her end she deemed me unconscious.
Once my roommate began to get me ready for the EMT, I came to. I helped put my shirt on, and began to respond to my roommate, and by the time the EMT arrived I was completely responsive but didn't know what happened. All I knew was my name and my roomie's name. I didn't know what year it was. I didn't know where I was. I didn't know what I did to have the ambulance there.
It's funny knowing the motions of an ER stay - how to flinch for their blood lab, how to wrap the blood pressure cup around your arm, how to brace for the cold gel from the echocardiogram, how to ask (and who to ask) questions about the next step you already know is happening. What I never expect is how tedious it is.
For this visit, it was an all-time tedious care! My roommate - who was once a lifeguard and learned how to spot a seizure - spotted a seizure and instead of treatment for a seizure I became a cardiologist's experiment. I'm used to it by now: "your medical background is incredible! No previous heart problems, yet you go into SCA and have this defibrillator?! We must know why..." However, this did not lead to a written referral to Grady's heart center. The grounds they used - a young lady with an ICD, and now with chest pains from a seizure - became grounds to search for something that could lead to what triggered my SCA five years ago.
After a nurse checked my BP, I became surrounded by five doctors, all of whom were cardiologists (young, interning and old), jotting down notes as one of them told the tale of Starletta Watson's SCA survival. When one of them asked what I was here for, I said "because I had something like a seizure." As they looked oddly away the cardiologist followed with "are you having chest pains right now?" I answered yes, and they mumbled among themselves as if my cardiac dance grew more entertaining.
Two of the five cardiologists returned to my room throughout my stay to ask me if I had chest pains and/or instruct me on the next test. And, oh, those tests. I believe I suffered more through those tests than whatever put me in the hospital! I was familiar with the motion of a CT scan - the warm, yucky tingle through my body - and its glorified x-ray, and I made it through that. The actual x-rays and it's pain to my side(s), which I also endured. But the stress test? Not only was it painful physically but also mentally.
I laid around the test area for what felt like hours waiting my turn because I needed a "special" bed. I asked why not a treadmill like everyone else, and the nurse told me it was because I had a defibrillator. I responded, "I ride my bike almost every day and it doesn't go off. You think I can't hit up a treadmill?" The nurse replied, "Oh, ok,"and gave an empty nod as if my previous activity had no value. She explained to me that they were injecting a drug into my bloodstream that would increase my heart rate to monitor how fast it beats and how my body would react.
Not even a minute goes by after the injection where I felt the effects. Heat stormed through my body and I began to sweat. It dried out my throat, choking my passageways, and I couldn't breathe. As I panted and gasped I tried moving and sitting up, but the nurse held my arm and kept saying it's almost over. "Bitch, you said that three minutes ago," I yelled in my head (I think). The doctor overseeing the stress test saw that I was stressed, and looked in awe at my reaction. Furthermore, she looked in awe that my defibrillator did not began shocks. Hell, I did too.
Never should a test - let alone in the name of healthcare - make a person feel like lab rat. I saw the doctor printing out the results, so I asked to see them. She laughed at first, and saw I was serious, so she gave them to me. I didn't know everything on that graph, but I knew it said the same thing we all already knew - we don't know what made me go into SCA.
But maybe that's just me being me. Perfectly normal. And maybe this ER trip was to remind me that I am such. I left the hospital with the new Kendrick Lamar repeating in my head. It's a reminder that in loving my self, I must maintain my health.
Stress is a mutha, and your body will attack it by any means. You don't want to worry your body to the point where it feels the need to shake and rattle off bothersome antigens. You don't want to worry your eyes asleep in your bed to wake up in a hospital bed. I don't mind repeating myself to death that stress did this to me, not appreciating myself did this to me and what happens to me - negative or positive things - are a reflection of how I currently am or where I need to be.
This knee slapper though...
Sorry, I didn’t quite catch that.
Ha!
Knee slapper.
Invisible Illness humor!