MakeMe

If you want to win, turn any goal into an excuse to hang out with your favorite people. Start your game at www.make.me

[playmakeme]

Team Fitness Challenges

Create your very own private messaging group to keep the conversation going! Download the MakeMe app for free today!

[playmakeme]

#MondayMotivation

The Makers in our January #StepsChallenge are making it everyday (and counting)! So far, all of us have walked 123 miles.

Everyone’s encouraging words and actions have motivated others to get active and believe in #HealthyLiving. As a team, you go further! Join our #StepsChallenge today!

#MakeItTogether #MadeIt #ProvedIt

[playmakeme]

Stop Making Excuses

Lucky for you, the January Fitness Challenge is still open and FREE. Make up for lost time by joining today and inviting friends to enjoy the benefits of working out every day.

And, don’t worry. This challenge won’t cut into your daily routines. We’ve made it a part of your active schedule. See for yourself and START NOW, http://play.make.me/1xxvDml.

Photo Credit

#MakeItTogether #MadeIt #ProvedIt #FitnessFriday #TGIF #FlexFriday

[playmakeme]

Transformation Tuesday

This Girl Can is here to inspire women to wiggle, jiggle, move and prove that judgement is a barrier that can be overcome.

In celebration of women sticking to their goals, we've created a health & fitness challenge for everyone to track their progress.  Join our free mobile group challenge for iOS and Android today!

[playmakeme]

#MotivationMonday

You are so much stronger than you think! Push yourself to MAKE IT in 2015 with #MakeMe. Join this month's #fitness challenge by visiting the January Steps Challenge.

This photo is proof from a Maker who recently dominated the #SDResolutionRun.

Stay motivated!

#MakeItTogether #MadeIt #ProvedIt

[playmakeme]

#HealthyLiving Tips

Letting your friends, family or coworkers know about your goals make it more likely that you will succeed. Research shows that this works only when your goals are verifiable. “Walk more” is vague but “Walk 50,000 steps every week” is verifiable. No one likes to be seen as weak-willed so committing to goals in front of others increases your motivation to achieve them.

Join our challenge today by visiting MakeMe Steps Challenge. Work toward and ACTUALLY reach your #goals.

[playmakeme]

#TuesdayTakeaway!

Live an active lifestyle by contributing to our #StepsChallenge, while increasing your daily exercise.

Team up with friends, family, and co-workers to ROCK the January #Fitness challenge. Easily track your progress and share your achievements by joining today, http://play.make.me/1s3eEb0. 

[playmakeme]

Keep Your New Year's Resolution 

Every #NewYearsResolution to become FIT and HEALTHY begins at home. Start your commitment to being #healthy in 2015 today by creating a FREE mobile challenge with MakeMe for iOS and Android.

Click the here to GET STARTED.

[playmakeme]

Enjoy the Holidays

#HappyHolidays and Merry #Fitness Makers!!!

[playmakeme]

How to create a fitness routine for the holidays and stick to it

All of the above problems add up to a dismal recipe for fitness disaster.  You're so busy finding time for everyone else that you've forgotten to make time for yourself.  It happens often, but it doesn't have to.  Right?  Working out is the best thing for you during the Holiday Season.  It reduces stress and acts as an escape from all of the madness.  In addition, January 1 is right around the corner.  It's fast approaching and will be here in a matter of no time. 

Make a schedule. Failing to plan is planning to fail. Make a list and check off the boxes once you've achieved your goals. It'll help you work towards something you care about.

Commit to being awesome and moving closer to your goals every day.  Once you've created a habit, it'll be super easy to continue your progress and routine as opposed to starting from scratch.

It's the Holidays!  So, you're obviously going to be more inclined to eat or at least have more opportunities to eat.  Offset Holiday weight gain by adding a workout to your daily regimen.  It'll be easier if you have all of your family members doing the same workout together!

We aren't just proposing that you create a fitness routine for the Holidays.  No, we want you to Make It every day and live a healthy life.  Form a habit using MakeMe and achieve your goals on a daily basis with friends and family by downloading MakeMe's mobile team challenge app for iOS and Android for free. 

Have any health & fitness questions you'd like to see answered? Send them to [email protected]. 

Photo Credit

[playmakeme]

Fight for Children's Right by Joining Our #StepsChallenge

If the players in this Challenge reach 1,000,000 steps, we’ll make a donation to UNICEF!!! That’s right, help children in need, while helping yourself to a happier, healthier you.

Download the FREE app for iOS and Android today and join this challenge by entering the Game Code: 44048. Better yet, bring your most supportive friends, family and co-workers along, and let’s break the million step mark!

The Challenge starts by giving you credit for the movement you do now, then ramps you up gradually, to a level that will have you feeling better, more alive and maybe a few pounds lighter to boot. All you need is MakeMe and a way to count your steps (and we can help you with that too).

[playmakeme]

#MondayMotivation

Success doesn’t come to you, YOU go to it. Come to the realization that whatever you are working for takes HARD WORK. This acknowledgement is the first step. The next step is to have an unyielding sense of determination. No one, NO ONE, is going to do the work for you.

You don’t need to be able to run a marathon by tomorrow. Just do a little more EACH DAY than you think you possible can. Create an #accountability group who want to achieve the same #goals as you.

Mobile groups hold each member accountable and create motivation that’ll help you go that extra mile.

Create your own mobile group challenge for FREE today by downloading MakeMe Mobile Group Challenges for iOS and Android today. Achievement is a multiplayer game!

[playmakeme]

Get Organized for the Week

#SundayFunday is the best day to get organized for the week ahead! Here’s how to get #focused.

Prep your food for the next 6 days. Make a grocery list, jot down what you’re going to need for each meal and what you’re going to make.

Create an awesome schedule. Plan when you’re going to workout, eat (yup), set time aside for “me time,” and make time for others.

Log everything daily and invite friends and family to join a MakeMe Mobile Group Challenge in order to keep everything organized and enjoyable. In a MakeMe Challenge, you’ll be able to set parameters, upload awesome photos, and leave motivational comments of achievements.

[playmakeme]

Most Googled Dishes in States Ranked Least Healthy

The list may make you gain weight just by reading it.  If you need motivation to lose weight, then join a mobile group fitness challenge with MakeMe for iOS and Android. 

Here's what Google came up with using data since 2004.

Mississippi:

Comeback sauce, a concoction that features mayonnaise and chili pepper.

Chess squares, a cake with a pecan crust and a cream cheese filling.

Crawfish bisque

Chicken tetrazzini

Butter roll

Corn dip

Drunk chicken, a fowl dish that includes beer.

Crack dip, which includes sour cream, Ranch, cheese and bacon.

Tomato gravy

Arkansas:

Mexican chicken

Chocolate gravy

Deer chili

Chicken spaghetti

Cornbread salad

Chili seasoning

Corn dip

Mexican cornbread

Giblet gravy

Louisiana:

Pastalaya recipe

Crawfish fettuccine

Crawfish Monica

Shrimp fettuccine

Crawfish bread

Canes sauce, a combo of mayonnaise, ketchup and worcestershire sauce.

Shrimp stew

Crawfish bisque

Corn grits

Pecan candy

Photo Credit

[playmakeme]

Group Fitness Challenges

Never give up on a goal just because of the time it will take to accomplish it.

The time will pass anyway, so take advantage of it! Progress is IMPOSSIBLE without change. Mix it up. Keep your routine fresh. Enjoy what you’re doing and it’ll never feel like WORK.

The best way to enjoy achieving your #goals is to do it with the support of others. Create a mobile group challenge for FREE with MakeMe and invite all of your friends to join. Upload pictures, tweet your achievements, and so much more TODAY!

[playmakeme]

Motivation to Workout

Hey Makers!  Remember, you don't have to wait for an awesome MakeMe Challenge to go live on MakeMe Challenges. You can create your very own customized challenge anytime, any day right here, group fitness challenges. MakeMe Challenges IS a great place to find public challenges and meet new people achieving the same #goals. And, it is a great tool to get ideas for launching your very own challenges. But, you can always get started on your own and motivate friends, family, and coworkers in a unique mobile group challenge.  Our mobile group challenge platform holds every Maker accountable, while increasing productivity. If you want to learn more or just reach out to say hi, then email us at [email protected] or download our free mobile group fitness challenge app for iOS and Android today!

Photo Credit

[playmakeme]

#FinalsWeek 

Photo Credit