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The Creative Process
Creativity is an inherent potential within us, and it must be developed and expressed. Creative procedures are not limited to Art. The act of creation relates to human life and gives individuals the opportunity to seek better perception, awareness, and inner expansion, as well as greater contact with their own sensitivity. Additionally, it offers them opportunities for self-discovery and more…
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Tinder: Encounters with Strange Individuals, am I one too?
Launched in 2012, Tinder is an online dating and geosocial networking app. On Tinder, users have the option to “swipe left” to hate or “swipe right” to like the profiles of other users. These profiles contain a user’s photo, a brief bio, and a list of their interests. Online dating has completely changed the dating scene in the last several decades. It is no longer necessary to approach…
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The Dreams I had as a Child!
I have not done a nonchalant entry in a while; so, please bear with me as I regain my reigns of personal insight writing. This will be a quick read! Hopefully!I remember jotting down this title with a specific idea in mind but so much time has passed that I am unable to fetch it again. Oh well, here goes nothing… I became self-conscious of what I wanted to be as a child when I was around 12…
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The Arts and Art Therapy
Images and ideas that worry and harm us are all around us and in our inner world. With these images and ideas, individuals can communicate emotionally with each other, and our consciousness can work with the unconscious; more works of art are produced to communicate to people in the language of images the pains and delights of spiritual life, and more of these works are produced as they become…
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The Fight between the Left & Right
A method of categorising political beliefs, parties, and stances that prioritises social equality and social hierarchy is known as the left-right political spectrum. Apart from extreme ideologies, there exist moderate and centrist viewpoints that do not exhibit significant affinities with either extreme. Based on the arrangement of seats in the French National Assembly, it was first used during…
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Psychedelic Therapy: Is this the future of mental health treatment?
Up until these drugs were rendered illegal in the United States, research on their usage grew rapidly during the 1950s and 1960s. While currently banned in various parts of the world, psychedelic substances like LSD and psilocybin are thought to have the
The use of psychedelic drugs to facilitate the therapeutic process is known as “psychedelic therapy.” Since ancient times, several societies have employed hallucinogenic drugs for holistic treatment and spiritual rituals. Up until these drugs were rendered illegal in the United States, research on their usage grew rapidly during the 1950s and 1960s. While currently banned in various parts of the…
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Mozambique’s Efforts in Developing its Nation
Lets revisit the discourse on development in Africa, specifically in Mozambique and how it has dealt with the issue of poverty through the lens of social development theories and approaches. This is part one of a two part series on Mozambique’s efforts. The concept of development is nothing new, thus the meaning and perception of development is continuously changing. It is said that development…
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Femonationalism: Against or for Womxn?
I am probably a bit late to the party, but this is something that I have been wanting to talk about, Femonationalism. I came across this term in around September of last year, after having a conversation with a friend about Italy’s new prime minister, Giorgia Melon. I had found myself almost falling for the lies that she presented. So, I had to take some time into really understanding what was…
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An Adlerian Perspective on Loki
One of the most mischievous Norse gods, Loki, is a typical Trickster character. Despite being a challenging archetype to identify, Jung himself studied this legendary figure. The Trickster may be seen from an anthropological point of view as a metaphor for change, encapsulating the dynamics between the personal and the systemic, in addition to being a part of the Jungian individuation process.…
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Immigration Politics
Many people go to a new country to start over and escape their personal issues. To start over, either alone themselves or with family. A person’s morality might alter because of immigration since the process starts with identity problems. Unavoidably, adjusting to a new setting can alter an individual’s character and expectations for their interactions with others around them. A person’s values…
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Tapi Tapi, The Importance of Places such as
Tapi Tapi is an educational initiative that is focused on sharing food and food culture from the African continent, with other Africans and our visitors alike. Tapi Tapi is primarily concerned with repairing the self-esteem of people from the continent.
The first time I had ice-cream from Tapi Tapi was during Covid-19. I had been working freelance for Digital Girl Africa and our Director took us out for a treat across the street. Located in a quint corridor in the centre of Obz, was a small ice-cream parlour with African vibes. I remember thinking to myself ‘Wow, they made a bold move opening during Covid19’. In some ways, it was inspiring, it…
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Gender Roles in Society
Gender Roles in Society
Given a choice between their worldview and the facts, it’s always interesting how many people toss the facts.Rebecca Solnit, 2017 Living in a world that has many different worldviews and complexities about human behaviour it surely will become difficult in some way to express oneself freely, especially when it comes to gender and how it is perceived differently across the globe. Within this…
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Institution Biography
I want to talk about how social institutions have shaped personal experiences through socialisation with regards to messages, values and norms received during early years of life. Per Anderson and Taylor (2002) a social institution is an established and organized system of social behaviours, norms and values with a distinguished purpose which are formed to meet various needs in society. It is…
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Religious Stereotyping - a short essay
Religious Stereotyping – a short essay
Religion has been a part of human nature ever since the first ages of civilization and has since developed into different branches, beliefs and values. Humans have put many meanings upon what religion is and how it functions. Horrible conflicts have also emerged due to religions, mainly because of the different worldviews that come with religions and the thrive to have one rightful supreme…
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Environmental & Bio Ethics
Environmental & Bio Ethics
Ethics is knowing the difference between what you have a right to do and what is right to do.Potter Stewart (2016) According to Kretzchmar (2009) ethics is a critical reflection on the moral norms, values and behaviour of individuals and societies in order to assess their validity. Ethics also considers what it means to be good or right, in other words, it is the study of a branch of philosophy…
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10 Ways to Reduce Stress
10 Ways to Reduce Stress
Meditate Take at least 10 minutes a day to meditate and be with yourself. Exercise Take a walk, run, swim, or maybe yoga is your thing. Get those endorphins pumping. Eat Well Stress eating will make you feel worse. Eat healthy foods and reduce caffeine and alcohol. Write it down Start a journal for your thoughts, get them all down on paper and out of your busy brain. Spend time with loved…
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Ethical Environmental Responsibility
“The only way forward, if we are going to improve the quality of the environment, is to get everybody involved.”Richard Rogers Retrieved: Inventors Digest The environment is the surroundings of all living beings which provide conditions for development and growth, or danger and damage in some cases. Let us look at environmental issues (positive and/or negative) seen by an ethical lens. Some…
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