7 ways to deal with undesirable thoughts & circumstances when manifesting/shifting 🪻
Here’s a few methods I’ve compiled on how to remain in the wish-fulfilled, ignore unwanted circumstances, and live in the end.
1. The “Cancel and Replace” Method
This is straight out of Louise Berlay’s world, and it works because it interrupts the old pattern instantly.
When a negative thought pops up, mentally say “cancel” and immediately replace it with the version you want. This trains your subconscious to stop associating you with the old story.
“Ugh, but what if it doesn’t happen?”
“I already have it. It’s done.”
2. The “Neutralize, Then Assume” Method
Sometimes your mind doesn’t jump cleanly from negative to positive. So don’t force the positivity. Go neutral first!
“Thoughts pass. This isn’t the truth.”
Neutralizing removes the emotional charge and makes the desired thought land easier for you.
3. The “What Would Future Me Think?” Check
When you catch yourself spiraling, ask:
“If I were already the version of me who has my desire, what would I be thinking right now?”
The answer is always calmer, more confident, more grounded than whatever you were thinking before. This instantly shifts you back into the right identity.
4. The “Do Not Fight The Thought” Rule
Do not wrestle with your negative thoughts, panic about having them or try to “force them away.” The moment you fight a thought, you end up feeding it.
Just acknowledge it like this for example:
“Oh, that’s just an old thought pattern.”
Your power is in what you continue thinking, not what pops up automatically.
5. The “Imagination Wipes the Slate” Principle
Neville Goddard and Louise Berlay both said this:
“Imagining the end replaces everything that came before it.”
So even if you spiraled for an hour, had doubts all day, or reacted to 3D, one solid imaginal scene overrides all of that! You don’t start over from zero because of a bad mental day. You just have to re-enter the state!
6. The “Treat Thoughts Like Weather” Mindset
Thoughts come and go like clouds. Do not be fooled, they are not commands, predictions, prophecies etc, or anything of that nature. They’re literally just brain-noise. You only give power to the ones you engage with.
If a bad thought comes, think:
“Oh, this is just weather passing through.” and don’t give too much energy into it.
7. The “Assume It’s Working Anyway” Mindset
A bad thought, break down, spiral or moment of doubt isn’t a manifestation. What creates is your final assumption.
So when you slip, reassure yourself:
“It’s still working. My end state is what matters.”
This keeps the subconscious aligned with the right belief.
Living in the end was never about being perfectly positive. It’s about returning to the end every single time you fall out of it.
You don’t need perfect thoughts, full faith or to be in your best mood. All you need is persistence.
Return to the end often enough and your mind eventually accepts it as reality. And remember once it accepts it internally, the 3D has no choice but to follow.
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