untitled by Tamara Lichtenstein on Flickr.

tannertan36
almost home
cherry valley forever
Sweet Seals For You, Always
🪼
sheepfilms
he wasn't even looking at me and he found me
Aqua Utopia|海の底で記憶を紡ぐ
h
NASA
TMBGareOK. The Official They Might Be Giants tumblr
Lint Roller? I Barely Know Her
occasionally subtle

No title available
untitled

Andulka
noise dept.
todays bird

bliss lane
One Nice Bug Per Day

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@r0salunaa
untitled by Tamara Lichtenstein on Flickr.
“nothing tastes as good as skinny feels”
damn you must suck at cooking. check out some youtube tutorials man. i believe in you.
cant stop thinking about this this was sooo crazyyyyy
i want romance. i want intimacy. i want the 2 am love making. i want consistency, loyalty. i want the random looks of admiration. i want to know you're just for me. i want date nights. i want love so pure and true. i want it because i can return it.
honeymoon phase but it isn’t a phase and we’re just deeply in love and devoted to each other for all of eternity <3
You spend 100% of your life with yourself. Your first priority should be to love and impress yourself with your heart, mindset, talents, behavior & intelligence.
Art. Leonardo Bistolfi, Il canto d'amore
I confuse people. i have a happy personality and a sad soul. i'm bold but shy. i love deeply but sometimes i feel heartless. i'm healing and hurting at the same time. i'm dedicated to growth, but i self sabotage
Small ways to activate your "happiness" chemicals
DOPAMINE: the reward chemical
• Complete a task
• Doing self care activites
• Eating some food
• Celebrating your little wins.
OXYTOCIN: the love hormones
• Playing with a dog
• Playing with a baby
• Holding hands
• Hugging someone
• Giving someone else a compliment
SEROTONIN: the mood stabiliser
• Meditating
• Running
• Be in the sun
• Walk in nature
• Swimming
ENDORPHIN: the pain relief
• Laughing exercises
• Essential oils
• Eating dark chocolate
• Running
Half the game is getting yourself out of environments that no longer serve you & that don’t align with the life you want
Someone being patient with you on your bad days is one of the softest forms of love
and you deserve that…
Slow mornings
Freedom to choose
A good night's sleep
Peace of mind
Calm and boring days
Being present
People you love
People who love you back
the older you get the more you appreciate just chilling at home doing nothing