Thowback Thursday// Hurt my shoulder at the gym.
I have done it. I’ve done what I was scared I would do. I am at the point where no matter what I do I don’t feel satisfied with my workout. I don’t feel I have done enough. That I could have pushed myself harder, could have sweat a bit more, could have should have, I feel like I didn’t. This is what I was worried it was getting to.
I am at the point where I am scared to eat certain things, because in my head I have talked myself into believing that I will gain everything back. I am genuinely scared. I am not not eating. I am not that bad. I am eating but I feel that even eating a salad is killing me! I wish I didn’t.
So starting next week, I start doing CROSSFIT in hopes to stop this slump I am in already. My mom is going to give me a couple at least training sessions to which I hope help me out a bit. I am seriously on the verge of crying when I don’t feel I have worked out enough.
Hopefully I see some satisfaction. Something. Anything.
I bullshitted my workout yesterday and only lost .2 pounds. I know I know, that is something but it kills me…..
It’s true…. BS a workout, the scale will BS a result….. thats way to true.
Anyway… heres my Thowback picture.
I wasn’t skinny to say the least, but I didn’t have a double chin. I was happy. I was comfortable with my life. Plus I had my hair =[
UGH! yea, I need to find friends again. =/
But anyway, weighed in at 243.2 pounds.
Need to go harder at the gym, in life and just in general.
I pushed myself a bit to much today at the gym though. I was doing a Barbell Pullover (straight) and went a bit to far back and my right shoulder popped out the socket and back. Hurt so much. =[
Oh well. Tomorrow is a new day. Might go to a yoga class in the morning.