Doechii performing on stage at Stanford University on April 12, 2025
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@redwineandroses-13
Doechii performing on stage at Stanford University on April 12, 2025
Solid life advice from Sue the T. Rex.
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counter argument: nuh uh
I thought doing things the… proper way made it the correct way. I thought if I acted as though I was fine, I would be. But I am exhausted. I should like to feel some joy. I want to celebrate John’s life. Will you help me?
I feel like not enough people realize that people under enormous strain act really really fucking Weird
things humans are known to do when stressed:
-hallucinate
-cry over what seems to be small things
-become furiously angry over what seems to be small things
-hit a self destruct button over and over again
-lose all sense of reality
-becoming straight up unable to communicate
-view every situation as life or death
-experience delusions/become vulnerable to irrational worldviews
-perceive hostility where none exists
-become extremely nauseous and/or throw up
-stop engaging in sleeping/eating/basic hygiene
-stop processing sensory input
-process way too much sensory input all at once
-lash out at others/themselves
-and more!
being able to recognize when a human (ie. you or another person) is so stressed out they cannot think clearly is VERY important for conflict resolution and diffusing emotional crisis. highly recommend trying to train yourself at being able to recognize that state of panic- there is a point in which logic and rationality is useless and you have to address the underlying emotional issue first. knowing that saves everyone a lot of pain and struggle.
"craving a food means your body needs something that food can offer" now what the fuck does my body need with an ice cream
it makes your brain happy! your body could use some joy too
no everyone shut up and listen. truths were said
in all seriousness, if you're craving ice cream, it's likely that your body needs fat and carbs. If ice cream isn't an option for whatever reason, you can try to feed yourself something else with a significant amount of fat and/or carbs. You may also be dehydrated if you're craving sweets.
That said, sometimes your body and brain do genuinely just need a pick me up.
The more frequently you practice intuitive eating like this, the better you'll get at figuring out what it is that your body is asking for.
Also, a great trick is to take a look at what you're craving, note the nutritional contents (fat, carbs, protein, plant matter/fiber) and try and figure out what else sounds tasty for your particular craving. This can give you more data points to go off of. For instance, if you're craving ice cream, but a sweet roll sounds just as good, it's probably carbs your body is asking you for. That said, if you're craving ice cream and a sweet roll doesn't sound good at all BUT a bagel with strawberry cream cheese or avocado toast DOES sound good, you know it's fat you're needing.
If all you're craving is ice cream and nothing else sounds worth the effort, you may just need a low effort mood boost, which is also totally valid! This can also help you even if you can't have ice cream, because now that you know what your body actually wants, you know there are more ways to fulfill that order than the way it asked you to!
also, uh.. Migraines. I started getting a migraine and all of a sudden I just NEEDED Ice cream. I had some in the freezer so put some in a cup, went off, and it was instantly fixed. Turned out the cold in ice cream can alter the blood flow via the veins in the top of the mouth and that somehow can fix migraines? Ice water will do the same. But if you are getting a migraine, try getting ice cold water or ice cream to the roof of your mouth as a first step fix.
I have genuinely never regretted listening to my body when I had a genuine craving.
A couple of months ago, when we were trying to get my insulin/blood sugar all set and I was struggling real hard, I also had a HUGE craving for shellfish. I generally don't eat shellfish on account of, you know, Jewish, but when all I could think about for DAYS was eating COLD SHRAMP RIGHT NOWWWWW, I went and got some.
I felt better right away, and my wife pointed out that we usually use sea salt in our food, which usually doesn't have iodine in it. She got us some sea salt with iodine, and I stopped dreaming of shrimp, and my blood sugar/insulin situation calmed down, bc iodine helps glucose processing.
Also like... even though it was extremely treyf, it made me feel good to listen to my body and give it what it asked for, even if it was a "forbidden/bad food" the way that most Americans talk about ice cream. Sometimes just listening to yourself is what you need as much as anything.
It makes you more confident in your body, and that's rad.
Also, I use that ice cream trick for migraines all the time.
The Talmud actually directly addresses the topic of severe cravings and for the record, eating treyf in your situation was absolutely following halacha:
מַתְנִי׳ עוּבָּרָה שֶׁהֵרִיחָה — מַאֲכִילִין אוֹתָהּ עַד שֶׁתָּשִׁיב נַפְשָׁהּ. חוֹלֶה — מַאֲכִילִין אוֹתוֹ עַל פִּי בְּקִיאִין, וְאִם אֵין שָׁם בְּקִיאִין — מַאֲכִילִין אוֹתוֹ עַל פִּי עַצְמוֹ עַד שֶׁיֹּאמַר דַּי. MISHNA: With regard to a pregnant woman who smelled food and was overcome by a craving to eat it, one feeds her until she recovers, as failure to do so could lead to a life-threatening situation. If a person is ill and requires food due to potential danger, one feeds him according to the advice of medical experts who determine that he indeed requires food. And if there are no experts there, one feeds him according to his own instructions, until he says that he has eaten enough and needs no more. (Yoma 82a)
That does actually make me feel a lot better, thank you!
(Seriously, fixing my iodine levels REALLY helped my body regulate sugar.)
Iodine levels are a whole thing that’s been backgrounded in a lot of countries because we get it through iodized salt, but if we stop getting our required iodine it can really fuck us up.
Opening CAS on a random townie like
if you're not playing mermaids with me then i have to assume you're playing mermaids against me
acrylic, canvas 30*40 cm "lavender cloud" 2025
many small purchases add up to a large amount of money
ed and his little plate of cheese and fudge and diced mango that he is calling "cube snack"
You can begin this process at any time, regardless of how old you have become.
Put fandom for the first fic you posted online and the year your posted it in the tags.
If a fantasy world has an ancient tree of wisdom, that means it must also have young trees that are dumb as shit. Just giving terrible advice like, "the evil wizard is kinda hot"'
If I get started about nutrition and how Healthy Food:tm: is not universal and fully just depends on what Your specific body needs I will never stop. I'm gonna kill everyone profiting from the weightloss industry. They all need to die
Like people with certain health concerns (fatty liver, high cholesterol, whatever) Do benefit from limiting their fat intake but then people think it works like "oil has calories in it, which make you fat, and that's bad" "if you put butter on vegetables it cancels out the vitamins in them" & it's like. So I'm gonna kill you now, ok?
Also literally everything people say about sugar is wrong. Sugars are also nutrients btw. Like you need those. Individual amounts vary because people's bodies are different
But really, circling back, like, you can't Subtract nutrients by adding more food. That's not how food works. That's not how physical reality works. Vitamins aren't an ephemeral essence of Health they are chemical compounds and are still in there when you season your food